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Vitamin K in 'Macaroni, dry' to 'Tapioca, pearl' Rice and Pasta


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Welcome to page 3 of our list of high Vitamin K Rice and Pasta.

This page shows the amount of Vitamin K in Macaroni, dry, enriched through to Tapioca, pearl, dry. The amount ranges from 0.1 ug through to 0 ug per 100g of Vitamin K in Rice and Pasta.

Our complete nutrition and vitamin database has been ranked for over 7000 foods, based on amount of Vitamin K, giving a list of Rice and Pasta high in Vitamin K. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of foods, from our list of Vitamin K Rich Foods
Please remember that this gives an accurate value in 100g for high Vitamin K foods. For example 100g of Macaroni, dry, enriched contains 0.1 ug of Vitamin K. However, there are other factors to consider when you are assessing your Vitamin K nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin K in food.

Taking the example of chives, they have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin K in your diet or if you follow a High Vitamin K Diet.



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List of Rice and Pasta High in Vitamin K

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1. Macaroni, dry, enriched - Vitamin K
  0.1 ug of Vitamin K in 100g
  A typical food serving of 1 cup elbow shaped (or 105g) , Vitamin K content is 0.11 ug
  Serving of 1 cup spiral shaped (or 84g) , Vitamin K content is 0.08 ug
  Serving of 1 cup small shells (or 93g) , Vitamin K content is 0.09 ug
  Serving of 2 oz (or 57g) , Vitamin K content is 0.06 ug
2. Macaroni, dry, unenriched - Vitamin K
  0.1 ug of Vitamin K in 100g
  A typical food serving of 1 cup elbow shaped (or 105g) , Vitamin K content is 0.11 ug
  Serving of 2 oz (or 57g) , Vitamin K content is 0.06 ug
3. Rice, white, long-grain, parboiled, unenriched, dry - Vitamin K
  0.1 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 185g) , Vitamin K content is 0.19 ug
4. Rice, white, long-grain, regular, raw, unenriched - Vitamin K
  0.1 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 185g) , Vitamin K content is 0.19 ug
5. Spaghetti, dry, enriched - Vitamin K
  0.1 ug of Vitamin K in 100g
  A typical food serving of 2 oz (or 57g) , Vitamin K content is 0.06 ug
6. Spaghetti, dry, unenriched - Vitamin K
  0.1 ug of Vitamin K in 100g
  A typical food serving of 2 oz (or 57g) , Vitamin K content is 0.06 ug
7. Amaranth, uncooked - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 193g) , Vitamin K content is 0 ug
8. Corn flour, masa, enriched, white - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 114g) , Vitamin K content is 0 ug
9. Corn flour, masa, unenriched, white - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 114g) , Vitamin K content is 0 ug
10. Cornmeal, degermed, enriched, white - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 157g) , Vitamin K content is 0 ug
11. Cornmeal, degermed, enriched, yellow - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 157g) , Vitamin K content is 0 ug
12. Cornmeal, degermed, unenriched, white - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 157g) , Vitamin K content is 0 ug
13. Cornmeal, degermed, unenriched, yellow - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 157g) , Vitamin K content is 0 ug
14. Cornstarch - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 128g) , Vitamin K content is 0 ug
15. Macaroni, cooked, enriched - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup elbow shaped (or 140g) , Vitamin K content is 0 ug
  Serving of 1 cup spiral shaped (or 134g) , Vitamin K content is 0 ug
  Serving of 1 cup small shells (or 115g) , Vitamin K content is 0 ug
16. Macaroni, cooked, unenriched - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup elbow shaped (or 140g) , Vitamin K content is 0 ug
17. Noodles, egg, cooked, enriched - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 160g) , Vitamin K content is 0 ug
18. Noodles, egg, cooked, enriched, with added salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 160g) , Vitamin K content is 0 ug
19. Noodles, egg, cooked, unenriched, with added salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 160g) , Vitamin K content is 0 ug
20. Noodles, egg, cooked, unenriched, without added salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 160g) , Vitamin K content is 0 ug
21. Quinoa, cooked - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 185g) , Vitamin K content is 0 ug
22. Quinoa, uncooked - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 170g) , Vitamin K content is 0 ug
23. Rice flour, white - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 158g) , Vitamin K content is 0 ug
24. Rice, white, glutinous, cooked - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 174g) , Vitamin K content is 0 ug
25. Rice, white, long-grain, parboiled, enriched, cooked - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 158g) , Vitamin K content is 0 ug
26. Rice, white, long-grain, parboiled, unenriched, cooked - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 158g) , Vitamin K content is 0 ug
27. Rice, white, long-grain, precooked or instant, enriched, prepared - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 165g) , Vitamin K content is 0 ug
28. Rice, white, long-grain, regular, cooked - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 158g) , Vitamin K content is 0 ug
29. Rice, white, long-grain, regular, cooked, enriched, with salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 158g) , Vitamin K content is 0 ug
30. Rice, white, long-grain, regular, cooked, unenriched, with salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 158g) , Vitamin K content is 0 ug
31. Rice, white, long-grain, regular, cooked, unenriched, without salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 158g) , Vitamin K content is 0 ug
32. Spaghetti, cooked, enriched, with added salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 140g) , Vitamin K content is 0 ug
33. Spaghetti, cooked, enriched, without added salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 140g) , Vitamin K content is 0 ug
34. Spaghetti, cooked, unenriched, with added salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 140g) , Vitamin K content is 0 ug
35. Spaghetti, cooked, unenriched, without added salt - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 140g) , Vitamin K content is 0 ug
36. Tapioca, pearl, dry - Vitamin K
  0 ug of Vitamin K in 100g
  A typical food serving of 1 cup (or 152g) , Vitamin K content is 0 ug










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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.