We have sorted our complete nutrition and vitamin database of rice and pasta, based on amount of Sodium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Rice and Pasta, from our list of Rice and Pasta high in Sodium

This page shows the amount of Sodium in Barley malt flour through to Couscous, cooked. The amount ranges from 11 mg through to 5 mg of in 100g. For a complete list we also have a list of foods high in Sodium, rather than just Sodium rich Rice and Pasta.

Please remember that this gaves an accurate value in 100g for in Rice and Pasta. For example 100g of Barley malt flour contaijs 11 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Sodium in Rice and Pasta and Sodium rich Rice and Pasta.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Sodium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Rice and Pasta high in Sodium.

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Sodium in 100 g

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Rice and Pasta, Barley malt flour - Sodium11 mg
Rice and Pasta, Couscous, dry - Sodium10 mg
Rice and Pasta, Rice, white, long-grain, precooked or instant, enriched, dry - Sodium10 mg
Rice and Pasta, Barley, pearled, raw - Sodium9 mg
Rice and Pasta, Cornstarch - Sodium9 mg
Rice and Pasta, Rice flour, brown - Sodium8 mg
Rice and Pasta, Macaroni, protein-fortified, dry, enriched, (n x 5.70) - Sodium8 mg
Rice and Pasta, Macaroni, whole-wheat, dry - Sodium8 mg
Rice and Pasta, Spaghetti, protein-fortified, dry, enriched (n x 5.70) - Sodium8 mg
Rice and Pasta, Spaghetti, whole-wheat, dry - Sodium8 mg
Rice and Pasta, Macaroni, protein-fortified, dry, enriched, (n x 6.25) - Sodium8 mg
Rice and Pasta, Spaghetti, protein-fortified, dry, enriched (n x 6.25) - Sodium8 mg
Rice and Pasta, Corn bran, crude - Sodium7 mg
Rice and Pasta, Rice, brown, long-grain, raw - Sodium7 mg
Rice and Pasta, Rice, white, glutinous, raw - Sodium7 mg
Rice and Pasta, Wild rice, raw - Sodium7 mg
Rice and Pasta, Rye - Sodium6 mg
Rice and Pasta, Sorghum - Sodium6 mg
Rice and Pasta, Pasta, fresh-refrigerated, plain, cooked - Sodium6 mg
Rice and Pasta, Pasta, fresh-refrigerated, spinach, cooked - Sodium6 mg
Rice and Pasta, Macaroni, vegetable, cooked, enriched - Sodium6 mg
Rice and Pasta, Bulgur, cooked - Sodium5 mg
Rice and Pasta, Corn flour, whole-grain, yellow - Sodium5 mg
Rice and Pasta, Corn flour, masa, enriched - Sodium5 mg
Rice and Pasta, Couscous, cooked - Sodium5 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance