We have sorted our complete nutrition and vitamin database of legumes, based on amount of Lysine. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Legumes, from our list of Legumes high in Lysine

This page shows the amount of Lysine in Beans, pink, mature seeds, cooked, boiled, without salt through to Beans, small white, mature seeds, cooked, boiled, with salt. The amount ranges from 0 g through to 0 g of in 100g. For a complete list we also have a list of foods high in Lysine, rather than just Lysine rich Legumes.

Please remember that this gaves an accurate value in 100g for in Legumes. For example 100g of Beans, pink, mature seeds, cooked, boiled, without salt contaijs 0 g Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Lysine in Legumes and Lysine rich Legumes.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Lysine in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Legumes high in Lysine.

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Lysine in 100 g

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Legumes, Beans, pink, mature seeds, cooked, boiled, without salt - Lysine0 g
Legumes, Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt - Lysine0 g
Legumes, Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork - Lysine0 g
Legumes, Noodles, chinese, cellophane or long rice (mung beans), dehydrated - Lysine0 g
Legumes, Peanuts, all types, dry-roasted, with salt - Lysine0 g
Legumes, Peanut butter, smooth style, with salt - Lysine0 g
Legumes, Soy sauce made from soy (tamari) - Lysine0 g
Legumes, Tofu, hard, prepared with nigari - Lysine0 g
Legumes, Beans, kidney, all types, mature seeds, cooked, boiled, with salt - Lysine0 g
Legumes, Beans, yellow, mature seeds, cooked, boiled, with salt - Lysine0 g
Legumes, Lima beans, large, mature seeds, cooked, boiled, with salt - Lysine0 g
Legumes, Peanuts, all types, dry-roasted, without salt - Lysine0 g
Legumes, Yardlong beans, yardlong, mature seeds, cooked, boiled, with salt - Lysine0 g
Legumes, Beans, baked, canned, plain or vegetarian - Lysine0 g
Legumes, Beans, yellow, mature seeds, cooked, boiled, without salt - Lysine0 g
Legumes, Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain - Lysine0 g
Legumes, Lima beans, large, mature seeds, canned - Lysine0 g
Legumes, Mung beans, mature seeds, cooked, boiled, without salt - Lysine0 g
Legumes, Peanuts, all types, oil-roasted, with salt - Lysine0 g
Legumes, Peanut butter, chunk style, with salt - Lysine0 g
Legumes, Soy sauce made from soy and wheat (shoyu) - Lysine0 g
Legumes, Yardlong beans, mature seeds, cooked, boiled, without salt - Lysine0 g
Legumes, Tofu, extra firm, prepared with nigari - Lysine0 g
Legumes, Beans, great northern, mature seeds, cooked, boiled, with salt - Lysine0 g
Legumes, Beans, small white, mature seeds, cooked, boiled, with salt - Lysine0 g

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance