We have sorted our complete nutrition and vitamin database of ethnic foods, based on amount of Lysine. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Ethnic Foods, from our list of Ethnic Foods high in Lysine

This page shows the amount of Lysine in Mutton, cooked, roasted (Navajo) through to Tamales (Navajo). The amount ranges from 2 g through to 0 g of in 100g. For a complete list we also have a list of foods high in Lysine, rather than just Lysine rich Ethnic Foods.

Please remember that this gaves an accurate value in 100g for in Ethnic Foods. For example 100g of Mutton, cooked, roasted (Navajo) contaijs 2 g Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Lysine in Ethnic Foods and Lysine rich Ethnic Foods.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Lysine in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Ethnic Foods high in Lysine.


Lysine in 100 g

Ethnic Foods, Mutton, cooked, roasted (Navajo) - Lysine2 g
Ethnic Foods, Corn, white, steamed (Navajo) - Lysine0 g
Ethnic Foods, Cornmeal, white (Navajo) - Lysine0 g
Ethnic Foods, Cornmeal, yellow (Navajo) - Lysine0 g
Ethnic Foods, Tortilla, includes plain and from mutton sandwich (Navajo) - Lysine0 g
Ethnic Foods, Stew, hominy with mutton (Navajo) - Lysine0 g
Ethnic Foods, Stew, mutton corn squash (Navajo) - Lysine0 g
Ethnic Foods, Tamales (Navajo) - Lysine0 g

Nutrition Facts

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