We have sorted our complete nutrition and vitamin database of ethnic foods, based on amount of Riboflavin. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Ethnic Foods, from our list of
Ethnic Foods high in RiboflavinThis page shows the amount of Riboflavin in Moose, liver, braised (Alaska Native) through to Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native). The amount ranges from 4 mg through to 0 mg of in 100g. For a complete list we also have a list of
foods high in Riboflavin, rather than just Riboflavin rich Ethnic Foods.
Please remember that this gaves an accurate value in 100g for in Ethnic Foods. For example 100g of Moose, liver, braised (Alaska Native) contaijs 4 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Riboflavin in Ethnic Foods and
Riboflavin rich Ethnic Foods.
For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Riboflavin in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Ethnic Foods high in Riboflavin.
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| Ethnic Foods, Moose, liver, braised (Alaska Native) - Riboflavin | 4 mg |
Ethnic Foods, Walrus, liver, raw (Alaska Native) - Riboflavin | 1 mg |
Ethnic Foods, Stew, steamed corn (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Tamales (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Stew, mutton corn squash (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Stew, hominy with mutton (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Stew, dumpling with mutton (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Tortilla, includes plain and from mutton sandwich (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Bread, Indian, fry, made with lard (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Mutton, cooked, roasted (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Bread, kneel down (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Squash, Indian, cooked, boiled (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Squash, Indian, raw (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Cornmeal, yellow (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Cornmeal, white (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Corn, white, steamed (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Corn, dried (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Chilchen (Red Berry Beverage) (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Melon, banana (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Cornmeal, blue (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Mush, blue corn with ash (Navajo) - Riboflavin | 0 mg |
Ethnic Foods, Fish, whitefish, mixed species, raw (Alaska Native) - Riboflavin | 0 mg |
Ethnic Foods, Fish, whitefish, broad, liver (Alaska Native) - Riboflavin | 0 mg |
Ethnic Foods, Oil, whale, bowhead (Alaska Native) - Riboflavin | 0 mg |
Ethnic Foods, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) - Riboflavin | 0 mg |
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