Ethnic Foods foods high in Sodium

We have sorted our database of Ethnic Foods food nutrition items based on amount of Sodium in 100 grams, to give a list of Ethnic Foods foods high in Sodium.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Sodium.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Sodium.

Sodium in 100 g next Fish, salmon, king or chinook, smoked, brined (Alaska Native) 693 mg Ascidians (tunughnak) (Alaska Native) 656 mg Tortilla, includes plain and from mutton sandwich (Navajo) 482 mg Tamales (Navajo) 427 mg Bread, Indian, fry, made with lard (Navajo) 329 mg Stew, moose (Alaska Native) 222 mg Mutton, cooked, roasted (Navajo) 135 mg Tea, tundra, herb and laborador combination (Alaska Native) 132 mg Bread, kneel down (Navajo) 126 mg Stew, steamed corn (Navajo) 104 mg Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) 95 mg Stew/soup, caribou (Alaska Native) 72 mg Moose, liver, braised (Alaska Native) 70 mg Fish, herring eggs on giant kelp, Pacific (Alaska Native) 61 mg Fish, herring eggs, Pacific, plain (Alaska Native) 61 mg Fish, lingcod, meat, raw (Alaska Native) 59 mg Fish, whitefish, mixed species, raw (Alaska Native) 51 mg Fireweed, young leaves, raw (Alaska Native) 50 mg Stew, mutton corn squash (Navajo) 49 mg Stew, dumpling with mutton (Navajo) 46 mg Stew, hominy with mutton (Navajo) 45 mg Soup, fish, homemade (Alaska Native) 30 mg Cranberries, high bush, raw (Alaska Native) 26 mg Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) 24 mg Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) 21 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance