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Calories calculator: Ethnic Foods

Find food sorted by Calories in 100 grams from Ethnic Foods category. Click on a Ethnic Foods item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Calories in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Calories in 100 g

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Oil, whale, bowhead (Alaska Native)900 kcal
Oil, walrus (Alaska Native)900 kcal
Oil, whale, beluga (Alaska Native)900 kcal
Whale, bowhead, subcutaneous fat (blubber) (Alaska Native)870 kcal
Caribou, bone marrow, raw (Alaska Native)786 kcal
Willow, leaves in oil (Alaska Native)592 kcal
Fish, herring, Pacific, meat packed in oil, air-dried (Alaska Native)489 kcal
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)470 kcal
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)470 kcal
Fish, salmon, king or chinook, smoked, brined (Alaska Native)441 kcal
Fish, lingcod, liver (Alaska Native)424 kcal
Cornmeal, blue (Navajo)398 kcal
Cornmeal, white (Navajo)398 kcal
Corn, white, steamed (Navajo)386 kcal
Corn, dried (Navajo)386 kcal
Cornmeal, yellow (Navajo)384 kcal
Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)353 kcal
Seal, bearded (oogruk), meat, air-dried (Alaska Native)351 kcal
Bread, Indian, fry, made with lard (Navajo)330 kcal
Caribou, eye, raw (Alaska Native)326 kcal
Whale, beluga, meat, air-dried, raw (Alaska Native)313 kcal
Fish, herring eggs, Pacific, dry (Alaska Native)312 kcal
Whale, beluga, eyes, raw (Alaska Native)291 kcal
Walrus, meat and subcutaneous fat (Alaska Native)282 kcal
Whale, beluga, flipper, raw (Alaska Native)271 kcal

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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