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Cholesterol Rich Snacks

Welcome to the list of the top 100 snacks highest in cholesterol content. Where the amount of cholesterol ranges from 133.00 mg to 0.00 mg per 100g. The top snack is Snacks, beef sticks, smoked with the highest cholesterol content, which in 100g contains 133.00 mg of cholesterol.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Snacks, beef sticks, smoked has a nutritional value score of 14.00 out of 100.



Other important and cholesterol related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Snacks, beef sticks, smoked, which is the top of the snacks list for cholesterol content in your diet, the amount of Energy is 550.00 kcal (28% RDA), the amount of Protein is 21.50 g (38% RDA), the amount of Total Fat is 49.60 g (76% RDA) and the amount of Carbohydrate is 5.40 g (4% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the cholesterol content in Snacks, beef sticks, smoked from the list of snacks.

cholesterol and nutrition facts in snacks per 100g



Top Twenty List - Highest cholesterol Content per 100g

Below is a basic list for cholesterol in snacks for the top 20 snacks. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Snacks, beef sticks, smoked 133.00mg
2. Snacks, pork skins, barbecue-flavor 115.00mg
3. Snacks, pork skins, plain 95.00mg
4. Snacks, beef jerky, chopped and formed 48.00mg
5. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 36.00mg
6. Granola bar, soft, milk chocolate coated, peanut butter 12.00mg
7. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 12.00mg
8. Snacks, popcorn, cheese-flavor 11.00mg
9. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors 8.00mg
10. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut 7.00mg
11. Snacks, corn-based, extruded, puffs or twists, cheese-flavor 7.00mg
12. Snacks, potato chips, sour-cream-and-onion-flavor 7.00mg
13. Milk and cereal bar 6.00mg
14. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 6.00mg
15. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors 6.00mg
16. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel 5.00mg
17. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 5.00mg
18. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 4.00mg
19. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.00mg
20. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.00mg

Highest Amount of cholesterol per Serving

Please remember that the above gives an accurate value in 100g for high cholesterol foods in your diet. You should also take into account portion sizes when you are considering the cholesterol nutritional content.

The food with the highest cholesterol content per typical serving is Snacks, beef sticks, smoked which contains 37.71 mg in 1.000 oz (or 28.35 g). For this serving the Energy content is 155.93 kcal (8% RDA), the Protein content is 6.1 g (11% RDA), the Total Fat content is 14.06 g (22% RDA) and the Carbohydrate content is 1.53 g (1% RDA).

Milligrams of cholesterol in snacks (per 100g)

The list below gives the total cholesterol content in the top 100 items from the general description 'snacks' each of which show the cholesterol amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

snacks cholesterol per 100g

Nutritional Information Summary

From the list below you can find a full nutrition facts breakdown for all foods containing cholesterol which can be scaled for different servings and quantities. We have also sorted our complete nutritional information and vitamin database of over 7000 foods, to give a list of cholesterol in foods.


List of Snacks High in cholesterol Content per 100g
1. Snacks, beef sticks, smoked - Cholesterol
133.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
133.00 mg 550.00(28%)5.40(4%)49.60(76%)21.50(38%)
Typical Serving Amount : 1.000 oz (or 28.35g):
37.71 mg155.93 kcal(8%)1.53 g(1%)14.06 g(22%)6.1 g(11%)
Other Serving Size : 1.000 stick (or 20.00g):
26.6 mg110 kcal(6%)1.08 g(1%)9.92 g(15%)4.3 g(8%)
2. Snacks, pork skins, barbecue-flavor - Cholesterol
115.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
115.00 mg 538.00(27%)1.60(1%)31.80(49%)57.90(103%)
Typical Serving Amount : 1.000 oz (or 28.35g):
32.6 mg152.52 kcal(8%)0.45 g(0%)9.02 g(14%)16.41 g(29%)
Other Serving Size : 0.500 oz (or 14.20g):
16.33 mg76.4 kcal(4%)0.23 g(0%)4.52 g(7%)8.22 g(15%)
3. Snacks, pork skins, plain - Cholesterol
95.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
95.00 mg 544.00(27%)0.00(0%)31.30(48%)61.30(109%)
Typical Serving Amount : 1.000 oz (or 28.35g):
26.93 mg154.22 kcal(8%)0 g(0%)8.87 g(14%)17.38 g(31%)
Other Serving Size : 0.500 oz (or 14.20g):
13.49 mg77.25 kcal(4%)0 g(0%)4.44 g(7%)8.7 g(16%)
4. Snacks, beef jerky, chopped and formed - Cholesterol
48.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
48.00 mg 410.00(21%)11.00(8%)25.60(39%)33.20(59%)
Typical Serving Amount : 1.000 oz (or 28.35g):
13.61 mg116.24 kcal(6%)3.12 g(2%)7.26 g(11%)9.41 g(17%)
Other Serving Size : 1.000 piece, large (or 20.00g):
9.6 mg82 kcal(4%)2.2 g(2%)5.12 g(8%)6.64 g(12%)
Other Serving Size : 1.000 oz (or 28.35g):
13.61 mg116.24 kcal(6%)3.12 g(2%)7.26 g(11%)9.41 g(17%)
5. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Cholesterol
36.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
36.00 mg 389.00(19%)75.47(58%)6.67(10%)6.67(12%)
Typical Serving Amount : 1.000 bar (or 60.00g):
21.6 mg233.4 kcal(12%)45.28 g(35%)4 g(6%)4 g(7%)
6. Granola bar, soft, milk chocolate coated, peanut butter - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 536.00(27%)54.10(42%)31.20(48%)9.60(17%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.4 mg151.96 kcal(8%)15.34 g(12%)8.85 g(14%)2.72 g(5%)
7. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Cholesterol
12.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
12.00 mg 508.00(25%)53.40(41%)31.10(48%)10.20(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
3.4 mg144.02 kcal(7%)15.14 g(12%)8.82 g(14%)2.89 g(5%)
Other Serving Size : 1.000 bar (or 37.00g):
4.44 mg187.96 kcal(9%)19.76 g(15%)11.51 g(18%)3.77 g(7%)
8. Snacks, popcorn, cheese-flavor - Cholesterol
11.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
11.00 mg 526.00(26%)51.60(40%)33.20(51%)9.30(17%)
Typical Serving Amount : 1.000 cup (or 11.00g):
1.21 mg57.86 kcal(3%)5.68 g(4%)3.65 g(6%)1.02 g(2%)
Other Serving Size : 1.000 oz (or 28.35g):
3.12 mg149.12 kcal(7%)14.63 g(11%)9.41 g(14%)2.64 g(5%)
9. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Cholesterol
8.00 mg of Cholesterol per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
8.00 mg 422.00(21%)45.00(35%)14.00(22%)30.00(54%)
Typical Serving Amount : 1.000 bar (or 50.00g):
4 mg211 kcal(11%)22.5 g(17%)7 g(11%)15 g(27%)
10. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 19.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 386.00(19%)60.21(46%)8.92(14%)16.19(29%)
Typical Serving Amount : 1.000 bar (or 55.00g):
3.85 mg212.3 kcal(11%)33.12 g(25%)4.91 g(8%)8.9 g(16%)
11. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 560.00(28%)53.53(41%)36.01(55%)5.85(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.98 mg158.76 kcal(8%)15.18 g(12%)10.21 g(16%)1.66 g(3%)
Other Serving Size : 1.000 package 1.25 oz (or 35.00g):
2.45 mg196 kcal(10%)18.74 g(14%)12.6 g(19%)2.05 g(4%)
12. Snacks, potato chips, sour-cream-and-onion-flavor - Cholesterol
7.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
7.00 mg 531.00(27%)51.50(40%)33.90(52%)8.10(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.98 mg150.54 kcal(8%)14.6 g(11%)9.61 g(15%)2.3 g(4%)
Other Serving Size : 1.000 bag (7 oz) (or 198.00g):
13.86 mg1051.38 kcal(53%)101.97 g(78%)67.12 g(103%)16.04 g(29%)
13. Milk and cereal bar - Cholesterol
6.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.00 mg 413.00(21%)72.05(55%)10.98(17%)6.47(12%)
Typical Serving Amount : 1.000 bar (or 25.00g):
1.5 mg103.25 kcal(5%)18.01 g(14%)2.75 g(4%)1.62 g(3%)
14. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Cholesterol
6.00 mg of Cholesterol per 100g
Nutritional Value = 19.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.00 mg 415.00(21%)50.50(39%)12.50(19%)25.00(45%)
Typical Serving Amount : 1.000 bar (or 80.00g):
4.8 mg332 kcal(17%)40.4 g(31%)10 g(15%)20 g(36%)
15. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Cholesterol
6.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
6.00 mg 390.00(20%)63.42(49%)7.69(12%)16.67(30%)
Typical Serving Amount : 1.000 bar (or 78.00g):
4.68 mg304.2 kcal(15%)49.47 g(38%)6 g(9%)13 g(23%)
16. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - Cholesterol
5.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.00 mg 463.00(23%)66.50(51%)16.92(26%)9.85(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.42 mg131.26 kcal(7%)18.85 g(15%)4.8 g(7%)2.79 g(5%)
Other Serving Size : 10.000 pieces (or 30.00g):
1.5 mg138.9 kcal(7%)19.95 g(15%)5.08 g(8%)2.96 g(5%)
17. Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip - Cholesterol
5.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
5.00 mg 466.00(23%)63.80(49%)24.90(38%)5.80(10%)
Typical Serving Amount : 1.000 bar (1.25 oz) (or 35.00g):
1.75 mg163.1 kcal(8%)22.33 g(17%)8.72 g(13%)2.03 g(4%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
1.4 mg130.48 kcal(7%)17.86 g(14%)6.97 g(11%)1.62 g(3%)
18. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar - Cholesterol
4.00 mg of Cholesterol per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 mg 396.00(20%)47.24(36%)13.12(20%)24.29(43%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2.2 mg217.8 kcal(11%)25.98 g(20%)7.22 g(11%)13.36 g(24%)
19. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar - Cholesterol
4.00 mg of Cholesterol per 100g
Nutritional Value = 23.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 mg 343.00(17%)52.47(40%)8.99(14%)22.35(40%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2.2 mg188.65 kcal(9%)28.86 g(22%)4.94 g(8%)12.29 g(22%)
20. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors - Cholesterol
4.00 mg of Cholesterol per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 mg 386.00(19%)50.30(39%)10.79(17%)21.91(39%)
Typical Serving Amount : 1.000 bar (or 55.00g):
2.2 mg212.3 kcal(11%)27.67 g(21%)5.93 g(9%)12.05 g(22%)
Other Serving Size : 1.000 bar (or 44.00g):
1.76 mg169.84 kcal(8%)22.13 g(17%)4.75 g(7%)9.64 g(17%)
21. Snacks, potato chips, cheese-flavor - Cholesterol
4.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 mg 496.00(25%)57.70(44%)27.20(42%)8.50(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.13 mg140.62 kcal(7%)16.36 g(13%)7.71 g(12%)2.41 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
6.8 mg843.2 kcal(42%)98.09 g(75%)46.24 g(71%)14.45 g(26%)
22. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Cholesterol
4.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 mg 558.00(28%)54.10(42%)35.76(55%)5.76(10%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.13 mg158.19 kcal(8%)15.34 g(12%)10.14 g(16%)1.63 g(3%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
9.08 mg1266.66 kcal(63%)122.81 g(94%)81.18 g(125%)13.08 g(23%)
23. Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate - Cholesterol
4.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 mg 415.00(21%)73.01(56%)11.95(18%)3.78(7%)
Typical Serving Amount : 1.000 bar (or 24.00g):
0.96 mg99.6 kcal(5%)17.52 g(13%)2.87 g(4%)0.91 g(2%)
24. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Cholesterol
4.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 mg 484.00(24%)44.90(35%)31.90(49%)14.20(25%)
Typical Serving Amount : 1.000 cup (or 146.00g):
5.84 mg706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
1.13 mg137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
1.68 mg203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
25. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor - Cholesterol
4.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
4.00 mg 428.00(21%)75.69(58%)10.00(15%)8.83(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
1.13 mg121.34 kcal(6%)21.46 g(17%)2.84 g(4%)2.5 g(4%)
Other Serving Size : 1.000 cup (or 47.00g):
1.88 mg201.16 kcal(10%)35.57 g(27%)4.7 g(7%)4.15 g(7%)
Other Serving Size : 1.000 package (or 49.00g):
1.96 mg209.72 kcal(10%)37.09 g(29%)4.9 g(8%)4.33 g(8%)
26. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour - Cholesterol
3.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 mg 498.00(25%)62.40(48%)25.60(39%)7.80(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.85 mg141.18 kcal(7%)17.69 g(14%)7.26 g(11%)2.21 g(4%)
27. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Cholesterol
3.00 mg of Cholesterol per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 mg 422.00(21%)57.27(44%)13.18(20%)18.49(33%)
Typical Serving Amount : 1.000 bar (or 55.00g):
1.65 mg232.1 kcal(12%)31.5 g(24%)7.25 g(11%)10.17 g(18%)
28. Snacks, candy bits, yogurt covered with vitamin C - Cholesterol
3.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 mg 415.00(21%)86.90(67%)7.50(12%)0.00(0%)
Typical Serving Amount : 1.000 package (or 20.00g):
0.6 mg83 kcal(4%)17.38 g(13%)1.5 g(2%)0 g(0%)
29. Snacks, tortilla chips, nacho-flavor, reduced fat - Cholesterol
3.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 mg 445.00(22%)71.60(55%)15.20(23%)8.70(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.85 mg126.16 kcal(6%)20.3 g(16%)4.31 g(7%)2.47 g(4%)
Other Serving Size : 1.000 bag (6 oz) (or 170.00g):
5.1 mg756.5 kcal(38%)121.72 g(94%)25.84 g(40%)14.79 g(26%)
30. Formulated Bar, SOUTH BEACH protein bar - Cholesterol
3.00 mg of Cholesterol per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
3.00 mg 412.00(21%)38.40(30%)15.17(23%)30.34(54%)
31. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar - Cholesterol
2.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 mg 347.00(17%)51.68(40%)14.19(22%)7.72(14%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0.44 mg76.34 kcal(4%)11.37 g(9%)3.12 g(5%)1.7 g(3%)
32. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Cholesterol
2.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 mg 318.00(16%)65.22(50%)3.53(5%)8.44(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.57 mg90.15 kcal(5%)18.49 g(14%)1 g(2%)2.39 g(4%)
33. Snacks, shrimp cracker - Cholesterol
2.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 mg 426.00(21%)59.09(45%)17.86(27%)7.14(13%)
34. Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar - Cholesterol
2.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
2.00 mg 325.00(16%)57.87(45%)9.27(14%)6.21(11%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0.44 mg71.5 kcal(4%)12.73 g(10%)2.04 g(3%)1.37 g(2%)
35. Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip - Cholesterol
1.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 432.00(22%)62.20(48%)20.00(31%)9.80(18%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0.28 mg120.96 kcal(6%)17.42 g(13%)5.6 g(9%)2.74 g(5%)
36. Snack, BALANCE, original bar - Cholesterol
1.00 mg of Cholesterol per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 415.00(21%)48.73(37%)12.00(18%)28.00(50%)
37. Cheese puffs and twists, corn based, baked, low fat - Cholesterol
1.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
1.00 mg 432.00(22%)72.35(56%)12.10(19%)8.50(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0.28 mg122.47 kcal(6%)20.51 g(16%)3.43 g(5%)2.41 g(4%)
38. Rice and Wheat cereal bar - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 409.00(20%)72.73(56%)9.09(14%)9.09(16%)
Typical Serving Amount : 1.000 bar (or 22.00g):
0 mg89.98 kcal(4%)16 g(12%)2 g(3%)2 g(4%)
39. Snacks, granola bars, hard, almond - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 495.00(25%)62.00(48%)25.50(39%)7.70(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg140.33 kcal(7%)17.58 g(14%)7.23 g(11%)2.18 g(4%)
Other Serving Size : 1.000 bar (or 24.00g):
0 mg118.8 kcal(6%)14.88 g(11%)6.12 g(9%)1.85 g(3%)
40. Snacks, pretzels, hard, whole-wheat including both salted and unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 362.00(18%)81.30(63%)2.60(4%)11.10(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg102.63 kcal(5%)23.05 g(18%)0.74 g(1%)3.15 g(6%)
Other Serving Size : 2.000 oz (or 57.00g):
0 mg206.34 kcal(10%)46.34 g(36%)1.48 g(2%)6.33 g(11%)
41. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 420.00(21%)72.31(56%)13.02(20%)4.47(8%)
Typical Serving Amount : 1.000 bar (or 28.00g):
0 mg117.6 kcal(6%)20.25 g(16%)3.65 g(6%)1.25 g(2%)
42. Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 463.00(23%)64.69(50%)20.78(32%)5.88(11%)
Typical Serving Amount : 1.000 bar (or 28.00g):
0 mg129.64 kcal(6%)18.11 g(14%)5.82 g(9%)1.65 g(3%)
43. Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 496.00(25%)65.49(50%)22.15(34%)8.68(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg140.62 kcal(7%)18.57 g(14%)6.28 g(10%)2.46 g(4%)
44. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 403.00(20%)66.72(51%)10.93(17%)9.38(17%)
Typical Serving Amount : 1.000 bar (or 32.00g):
0 mg128.96 kcal(6%)21.35 g(16%)3.5 g(5%)3 g(5%)
45. Snacks, potato chips, lightly salted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 560.00(28%)53.54(41%)35.39(54%)6.72(12%)
Typical Serving Amount : 23.000 pieces (or 28.00g):
0 mg156.8 kcal(8%)14.99 g(12%)9.91 g(15%)1.88 g(3%)
Other Serving Size : 1.000 bag (or 227.00g):
0 mg1271.2 kcal(64%)121.54 g(93%)80.34 g(124%)15.25 g(27%)
46. Snacks, oriental mix, rice-based - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 506.00(25%)51.62(40%)25.58(39%)17.31(31%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg143.45 kcal(7%)14.63 g(11%)7.25 g(11%)4.91 g(9%)
Other Serving Size : 2.000 oz (or 57.00g):
0 mg288.42 kcal(14%)29.42 g(23%)14.58 g(22%)9.87 g(18%)
47. Snacks, potato chips, fat-free, made with olestra - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 274.00(14%)65.00(50%)0.70(1%)7.74(14%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg77.68 kcal(4%)18.43 g(14%)0.2 g(0%)2.19 g(4%)
48. Snacks, pretzels, hard, plain, made with unenriched flour, salted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 381.00(19%)79.20(61%)3.50(5%)9.10(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10.000 twists (or 60.00g):
0 mg228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
49. Snacks, Pretzels, gluten- free made with cornstarch and potato flour - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 389.00(19%)78.62(60%)6.67(10%)3.52(6%)
50. Rice cake, cracker (include hain mini rice cakes) - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 392.00(20%)81.10(62%)4.30(7%)7.10(13%)
Typical Serving Amount : 1.000 cubic inch (or 4.20g):
0 mg16.46 kcal(1%)3.41 g(3%)0.18 g(0%)0.3 g(1%)
51. Snacks, popcorn, home-prepared, oil-popped, unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 500.00(25%)58.10(45%)28.10(43%)9.00(16%)
Typical Serving Amount : 1.000 cup (or 8.00g):
0 mg40 kcal(2%)4.65 g(4%)2.25 g(3%)0.72 g(1%)
Other Serving Size : 1.000 oz (or 28.35g):
0 mg141.75 kcal(7%)16.47 g(13%)7.97 g(12%)2.55 g(5%)
52. Snacks, tortilla chips, plain, white corn, salted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 472.00(24%)67.78(52%)20.68(32%)7.10(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg133.81 kcal(7%)19.22 g(15%)5.86 g(9%)2.01 g(4%)
Other Serving Size : 1.000 bag (or 213.00g):
0 mg1005.36 kcal(50%)144.37 g(111%)44.05 g(68%)15.12 g(27%)
53. Snacks, corn cakes, very low sodium - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 387.00(19%)83.40(64%)2.40(4%)8.10(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0 mg34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0 mg69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
54. Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 484.00(24%)44.90(35%)31.90(49%)14.20(25%)
Typical Serving Amount : 1.000 cup (or 146.00g):
0 mg706.64 kcal(35%)65.55 g(50%)46.57 g(72%)20.73 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0 mg137.21 kcal(7%)12.73 g(10%)9.04 g(14%)4.03 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0 mg203.28 kcal(10%)18.86 g(15%)13.4 g(21%)5.96 g(11%)
55. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 446.00(22%)62.78(48%)15.00(23%)15.00(27%)
Typical Serving Amount : 2.000 bar (or 40.00g):
0 mg178.4 kcal(9%)25.11 g(19%)6 g(9%)6 g(11%)
Other Serving Size : 1.000 bar (or 20.00g):
0 mg89.2 kcal(4%)12.56 g(10%)3 g(5%)3 g(5%)
56. Formulated bar, high fiber, chewy, oats and chocolate - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 16.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 350.00(18%)69.78(54%)10.00(15%)5.00(9%)
Typical Serving Amount : 1.000 bar (or 40.00g):
0 mg140 kcal(7%)27.91 g(21%)4 g(6%)2 g(4%)
57. Snack, Mixed Berry Bar - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 383.00(19%)58.84(45%)10.53(16%)13.16(24%)
Typical Serving Amount : 1.000 bar (or 38.00g):
0 mg145.54 kcal(7%)22.36 g(17%)4 g(6%)5 g(9%)
58. Breakfast bar, corn flake crust with fruit - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 377.00(19%)72.90(56%)7.50(12%)4.40(8%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg106.88 kcal(5%)20.67 g(16%)2.13 g(3%)1.25 g(2%)
Other Serving Size : 1.000 bar (or 37.00g):
0 mg139.49 kcal(7%)26.97 g(21%)2.78 g(4%)1.63 g(3%)
59. Snacks, pretzels, hard, plain, salted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 384.00(19%)80.39(62%)2.93(5%)10.04(18%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg108.86 kcal(5%)22.79 g(18%)0.83 g(1%)2.85 g(5%)
Other Serving Size : 10.000 twists (or 60.00g):
0 mg230.4 kcal(12%)48.23 g(37%)1.76 g(3%)6.02 g(11%)
60. Snacks, rice cracker brown rice, plain - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 387.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0 mg34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0 mg69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
61. Snacks, trail mix, regular, unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 462.00(23%)44.90(35%)29.40(45%)13.80(25%)
Typical Serving Amount : 1.000 cup (or 150.00g):
0 mg693 kcal(35%)67.35 g(52%)44.1 g(68%)20.7 g(37%)
Other Serving Size : 1.000 oz (or 28.35g):
0 mg130.98 kcal(7%)12.73 g(10%)8.33 g(13%)3.91 g(7%)
Other Serving Size : 1.500 oz (or 42.00g):
0 mg194.04 kcal(10%)18.86 g(15%)12.35 g(19%)5.8 g(10%)
62. Formulated bar, POWER BAR, chocolate - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 18.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 363.00(18%)69.63(54%)3.11(5%)14.15(25%)
Typical Serving Amount : 1.000 bar (or 68.00g):
0 mg246.84 kcal(12%)47.35 g(36%)2.11 g(3%)9.62 g(17%)
63. Snacks, granola bar, with coconut, chocolate coated - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 531.00(27%)55.20(42%)32.20(50%)5.20(9%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg150.54 kcal(8%)15.65 g(12%)9.13 g(14%)1.47 g(3%)
64. Snacks, granola bars, soft, uncoated, raisin - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 448.00(22%)66.40(51%)17.80(27%)7.60(14%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
0 mg192.64 kcal(10%)28.55 g(22%)7.65 g(12%)3.27 g(6%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0 mg125.44 kcal(6%)18.59 g(14%)4.98 g(8%)2.13 g(4%)
65. Snacks, taro chips - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 498.00(25%)68.10(52%)24.90(38%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg141.18 kcal(7%)19.31 g(15%)7.06 g(11%)0.65 g(1%)
Other Serving Size : 10.000 chips (or 23.00g):
0 mg114.54 kcal(6%)15.66 g(12%)5.73 g(9%)0.53 g(1%)
66. Snacks, rice cakes, brown rice, plain, unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 387.00(19%)81.50(63%)2.80(4%)8.20(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0 mg34.83 kcal(2%)7.34 g(6%)0.25 g(0%)0.74 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0 mg69.66 kcal(3%)14.67 g(11%)0.5 g(1%)1.48 g(3%)
67. Snacks, rice cakes, brown rice, sesame seed, unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 392.00(20%)81.50(63%)3.80(6%)7.60(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0 mg35.28 kcal(2%)7.34 g(6%)0.34 g(1%)0.68 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0 mg70.56 kcal(4%)14.67 g(11%)0.68 g(1%)1.37 g(2%)
68. Tortilla chips, yellow, plain, salted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 497.00(25%)67.38(52%)22.33(34%)6.62(12%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg140.9 kcal(7%)19.1 g(15%)6.33 g(10%)1.88 g(3%)
69. Snacks, pita chips, salted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 457.00(23%)68.26(53%)15.20(23%)11.79(21%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg129.56 kcal(6%)19.35 g(15%)4.31 g(7%)3.34 g(6%)
Other Serving Size : 1.000 bag (or 262.00g):
0 mg1197.34 kcal(60%)178.84 g(138%)39.82 g(61%)30.89 g(55%)
70. Snacks, KRAFT, CORNNUTS, plain - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 446.00(22%)71.86(55%)15.64(24%)8.50(15%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg126.44 kcal(6%)20.37 g(16%)4.43 g(7%)2.41 g(4%)
Other Serving Size : 2.000 oz (or 57.00g):
0 mg254.22 kcal(13%)40.96 g(32%)8.91 g(14%)4.85 g(9%)
Other Serving Size : 1.000 cup (or 85.00g):
0 mg379.1 kcal(19%)61.08 g(47%)13.29 g(20%)7.23 g(13%)
71. Snacks, fruit leather, pieces, with vitamin C - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 373.00(19%)85.20(66%)3.50(5%)0.10(0%)
Typical Serving Amount : 1.000 serving (or 21.00g):
0 mg78.33 kcal(4%)17.89 g(14%)0.74 g(1%)0.02 g(0%)
Other Serving Size : 1.000 packet (or 14.20g):
0 mg52.97 kcal(3%)12.1 g(9%)0.5 g(1%)0.01 g(0%)
72. Snacks, banana chips - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 519.00(26%)58.40(45%)33.60(52%)2.30(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg147.14 kcal(7%)16.56 g(13%)9.53 g(15%)0.65 g(1%)
Other Serving Size : 3.000 oz (or 85.00g):
0 mg441.15 kcal(22%)49.64 g(38%)28.56 g(44%)1.96 g(4%)
Other Serving Size : 1.500 oz (or 42.00g):
0 mg217.98 kcal(11%)24.53 g(19%)14.11 g(22%)0.97 g(2%)
73. Snacks, cornnuts, barbecue-flavor - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 436.00(22%)71.70(55%)14.30(22%)9.00(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg123.61 kcal(6%)20.33 g(16%)4.05 g(6%)2.55 g(5%)
Other Serving Size : 2.000 oz (or 57.00g):
0 mg248.52 kcal(12%)40.87 g(31%)8.15 g(13%)5.13 g(9%)
74. Snacks, rice cakes, brown rice, multigrain - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 387.00(19%)80.10(62%)3.50(5%)8.50(15%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0 mg34.83 kcal(2%)7.21 g(6%)0.32 g(0%)0.77 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0 mg69.66 kcal(3%)14.42 g(11%)0.63 g(1%)1.53 g(3%)
75. Tortilla chips, low fat, baked without fat - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 415.00(21%)80.00(62%)5.70(9%)11.00(20%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg117.65 kcal(6%)22.68 g(17%)1.62 g(2%)3.12 g(6%)
76. Popcorn, sugar syrup/caramel, fat-free - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 381.00(19%)90.06(69%)1.40(2%)2.00(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg108.01 kcal(5%)25.53 g(20%)0.4 g(1%)0.57 g(1%)
77. Snacks, potato chips, fat free, salted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 379.00(19%)83.76(64%)0.60(1%)9.64(17%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg107.45 kcal(5%)23.75 g(18%)0.17 g(0%)2.73 g(5%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
0 mg860.33 kcal(43%)190.14 g(146%)1.36 g(2%)21.88 g(39%)
78. Snacks, peas, roasted, wasabi-flavored - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 432.00(22%)62.20(48%)14.11(22%)14.11(25%)
79. Snacks, corn cakes - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 387.00(19%)83.40(64%)2.40(4%)8.10(14%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0 mg34.83 kcal(2%)7.51 g(6%)0.22 g(0%)0.73 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0 mg69.66 kcal(3%)15.01 g(12%)0.43 g(1%)1.46 g(3%)
80. Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 536.00(27%)52.90(41%)34.60(53%)7.00(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg151.96 kcal(8%)15 g(12%)9.81 g(15%)1.98 g(4%)
Other Serving Size : 1.000 bag (8 oz) (or 227.00g):
0 mg1216.72 kcal(61%)120.08 g(92%)78.54 g(121%)15.89 g(28%)
81. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 20.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 403.00(20%)52.49(40%)12.19(19%)20.75(37%)
Typical Serving Amount : 1.000 bar (or 48.00g):
0 mg193.44 kcal(10%)25.2 g(19%)5.85 g(9%)9.96 g(18%)
82. Snack, Pretzel, hard chocolate coated - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 467.00(23%)70.07(54%)17.64(27%)7.05(13%)
Typical Serving Amount : 1.000 serving (or 28.00g):
0 mg130.76 kcal(7%)19.62 g(15%)4.94 g(8%)1.97 g(4%)
83. Snacks, trail mix, tropical - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 442.00(22%)65.60(50%)17.10(26%)6.30(11%)
Typical Serving Amount : 1.000 cup (or 140.00g):
0 mg618.8 kcal(31%)91.84 g(71%)23.94 g(37%)8.82 g(16%)
Other Serving Size : 1.000 oz (or 28.35g):
0 mg125.31 kcal(6%)18.6 g(14%)4.85 g(7%)1.79 g(3%)
Other Serving Size : 1.500 oz (or 42.00g):
0 mg185.64 kcal(9%)27.55 g(21%)7.18 g(11%)2.65 g(5%)
84. Snacks, pretzels, hard, plain, made with unenriched flour, unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 381.00(19%)79.20(61%)3.50(5%)9.10(16%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg108.01 kcal(5%)22.45 g(17%)0.99 g(2%)2.58 g(5%)
Other Serving Size : 10.000 twists (or 60.00g):
0 mg228.6 kcal(11%)47.52 g(37%)2.1 g(3%)5.46 g(10%)
85. Popcorn, microwave, regular (butter) flavor, made with palm oil - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 535.00(27%)57.26(44%)30.22(46%)8.38(15%)
Typical Serving Amount : 1.000 cup (or 7.90g):
0 mg42.27 kcal(2%)4.52 g(3%)2.39 g(4%)0.66 g(1%)
Other Serving Size : 1.000 bag (or 87.00g):
0 mg465.45 kcal(23%)49.82 g(38%)26.29 g(40%)7.29 g(13%)
86. Snacks, bagel chips, plain - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 451.00(23%)66.36(51%)15.14(23%)12.34(22%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg127.86 kcal(6%)18.81 g(14%)4.29 g(7%)3.5 g(6%)
Other Serving Size : 1.000 bag (or 175.00g):
0 mg789.25 kcal(39%)116.13 g(89%)26.5 g(41%)21.6 g(39%)
Other Serving Size : 6.000 piece chips (or 28.00g):
0 mg126.28 kcal(6%)18.58 g(14%)4.24 g(7%)3.46 g(6%)
87. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 415.00(21%)72.27(56%)11.43(18%)5.71(10%)
Typical Serving Amount : 1.000 bar (or 35.00g):
0 mg145.25 kcal(7%)25.29 g(19%)4 g(6%)2 g(4%)
88. Rice crackers - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 416.00(21%)82.64(64%)5.00(8%)10.00(18%)
89. Snacks, granola bars, soft, uncoated, plain - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 443.00(22%)67.30(52%)17.20(26%)7.40(13%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0 mg124.04 kcal(6%)18.84 g(14%)4.82 g(7%)2.07 g(4%)
90. Snacks, tortilla chips, nacho cheese - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 519.00(26%)60.81(47%)27.42(42%)7.36(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg147.14 kcal(7%)17.24 g(13%)7.77 g(12%)2.09 g(4%)
91. Snacks, granola bars, soft, uncoated, chocolate chip - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 418.00(21%)70.20(54%)16.57(25%)5.65(10%)
Typical Serving Amount : 1.000 bar (1.5 oz) (or 43.00g):
0 mg179.74 kcal(9%)30.19 g(23%)7.13 g(11%)2.43 g(4%)
Other Serving Size : 1.000 bar (1 oz) (or 28.00g):
0 mg117.04 kcal(6%)19.66 g(15%)4.64 g(7%)1.58 g(3%)
92. Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 427.00(21%)70.80(54%)15.50(24%)6.10(11%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0 mg119.56 kcal(6%)19.82 g(15%)4.34 g(7%)1.71 g(3%)
93. Snacks, rice cakes, brown rice, buckwheat, unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 380.00(19%)80.10(62%)3.50(5%)9.00(16%)
Typical Serving Amount : 1.000 cake (or 9.00g):
0 mg34.2 kcal(2%)7.21 g(6%)0.32 g(0%)0.81 g(1%)
Other Serving Size : 2.000 cakes (or 18.00g):
0 mg68.4 kcal(3%)14.42 g(11%)0.63 g(1%)1.62 g(3%)
94. Snacks, sweet potato chips, unsalted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 532.00(27%)56.82(44%)32.35(50%)2.94(5%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg150.82 kcal(8%)16.11 g(12%)9.17 g(14%)0.83 g(1%)
Other Serving Size : 1.000 Bag (or 28.00g):
0 mg148.96 kcal(7%)15.91 g(12%)9.06 g(14%)0.82 g(1%)
Other Serving Size : 1.000 package (or 34.00g):
0 mg180.88 kcal(9%)19.32 g(15%)11 g(17%)1 g(2%)
95. Snacks, plantain chips, salted - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 531.00(27%)63.84(49%)29.59(46%)2.28(4%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg150.54 kcal(8%)18.1 g(14%)8.39 g(13%)0.65 g(1%)
96. Snacks, tortilla chips, light (baked with less oil) - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 465.00(23%)73.40(56%)15.20(23%)8.70(16%)
Typical Serving Amount : 1.000 cup, crushed (or 63.00g):
0 mg292.95 kcal(15%)46.24 g(36%)9.58 g(15%)5.48 g(10%)
Other Serving Size : 10.000 chips (or 16.00g):
0 mg74.4 kcal(4%)11.74 g(9%)2.43 g(4%)1.39 g(2%)
97. Popcorn, microwave, low fat and sodium - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 15.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 429.00(21%)73.39(56%)9.50(15%)12.60(23%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg121.62 kcal(6%)20.81 g(16%)2.69 g(4%)3.57 g(6%)
98. Snacks, granola bars, hard, chocolate chip - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 438.00(22%)72.10(55%)16.30(25%)7.30(13%)
Typical Serving Amount : 1.000 oz (or 28.35g):
0 mg124.17 kcal(6%)20.44 g(16%)4.62 g(7%)2.07 g(4%)
Other Serving Size : 1.000 bar (or 24.00g):
0 mg105.12 kcal(5%)17.3 g(13%)3.91 g(6%)1.75 g(3%)
99. Snacks, granola bars, soft, uncoated, nut and raisin - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 14.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 454.00(23%)63.60(49%)20.40(31%)8.00(14%)
Typical Serving Amount : 1.000 bar (1 oz) (or 28.00g):
0 mg127.12 kcal(6%)17.81 g(14%)5.71 g(9%)2.24 g(4%)
100. Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares - Cholesterol
0.00 mg of Cholesterol per 100g
Nutritional Value = 13.00 / 100    Food Category - Snacks
Cholesterol
(%RDA)		Energy
(%RDA)		Carbohydrate
(%RDA)		Total Fat
(%RDA)		Protein
(%RDA)
Content for a 100g serving :
0.00 mg 414.00(21%)80.50(62%)9.00(14%)3.40(6%)
Typical Serving Amount : 1.000 serving (or 22.00g):
0 mg91.08 kcal(5%)17.71 g(14%)1.98 g(3%)0.75 g(1%)






cholesterol and Nutritional Values - Top 221 Foods

Vegetables

leeks, turnip greens, swiss chard, mustard greens, yams, fennel, artichokes, broccoli, cauliflower, kale, green beans, brussel sprouts, cabbage, sweet potato, a potato, carrots, lettuce, iceberg lettuce, spinach, shiitake mushrooms, celery, salad, mushrooms, potatoes, baked potato, onions, asparagus, pumpkin, radishes, taro, turnips, okra, rhubarb, sweet corn, cowpeas, seaweed, broadbeans

Fruits

a banana, an apple, an orange, a peach, apricots, butternut squash, lemon, grapes, watermelon, strawberries, green grapes, kiwi, blueberries, zucchini, figs, honeydew, eggplant, dates, olives, a pear, coconut, cranberries, pomegranate, a mango, pineapple, cherries, cantaloupe, grapefruit, tangerine, nectarines, raisins, plums, tomatoes, chili peppers, chilis, peppers, avocado, cucumber, summer squash, winter squash, papaya, prunes, fruit salad, persimmons

Seafood

salmon, cod, sardines, shrimp, tuna, fish, tuna salad, halibut, sea bass, scallops, crab, lobster, oysters, herring, haddock, halibut, mackerel, pike, pollock, trout

Drinks

coffee, apple juice, cranberry juice, red wine, skim milk, white wine, wine, milk, beer, alcohol, coke, soy milk, whole milk, prune juice, tea, a shake, coconut milk, orange juice, energy drinks, soft drinks, grapefruit juice, lemon juice, lemonade

Nuts and Seeds

chia seeds, sunflower seeds, pecans, pumpkin seeds, hazelnuts, nuts, almonds, sesame seeds, walnuts, cashews, peanuts, chestnuts, coconut meat, ginkgo nuts, mixed nuts, macadamia nuts

Beans and Lentils

soybeans, pinto beans, kidney beans, lentils, black beans, lima beans, navy beans, beets, beans, garbanzo beans, baked beans

Meat

beef, steak, deer, bacon, chicken, fried chicken, turkey, turkey breast, chicken breast, meatloaf, ham, lamb, sausages, chicken light meat, chicken dark meat, chicken leg, fried chicken, roasted chicken, chicken thigh, chicken wings, duck, goose, pheasant, quail, pigeon, turkey light meat, turkey dark meat, turkey breast, turkey leg, turkey wing, emu, ostrich, frankfurter, pate, pork sausage, salami, bratwurst, pork loin, ground pork, lamb shank, veal, bison, beef liver, beef ribs

Fast Foods

french fries, pizza, a slice of pizza, hot dog, hamburger, a cheeseburger, a big mac

Dairy and Cheese

ricotta, yogurt, cottage cheese, an egg, egg whites, goats cheese, cheddar, cheddar cheese, cheese, hard boiled egg, feta cheese, mozzarella, low fat yogurt

Bread, Rice, Grains and Pasta

rye, millet, flaxseed, barley, buckwheat, whole wheat bread, a bagel, white bread, bread, quinoa, corn, spaghetti, rice, pasta, brown rice, white rice, cooked egg, mexican cheese, fruit yogurt

Spreads, Sauces and Herbs

hummus, mayonnaise, butter, peanut butter, soy sauce, thyme, basil, rosemary, pepper, coriander, dill, parsley, spices, chili sauce

Sweets, Desserts and Snacks

popcorn, chips, nachos, a granola bar, saltine crackers, cheesecake, jello, ice cream, doughnuts, chocolate, puddings, frozen yogurt, a snickers bar, croissants, danish pastry, english muffins, blueberry muffins, pie, pop tarts, coffeecake, crackers, potato chips, rice cakes, tortilla chips, fudge, puddings, syrups, dark chocolate, sundae, pretzels, pop tarts

Breakfast Cereal

granola, cheerios, oatmeal, kelloggs cereals, general mills cereals

Miscellaneous

spirulina, honey, sugar, brown sugar, tofu, olive oil, garlic, tempeh, oats, salad dressing, tomato soup, mushroom soup, chicken soup, vegetable soup, infant formula, cooking oil, shortening, fish oil, soybean oil, soy protein, gravy, raisins, currants, balsam pear, succotash, macaroni, egg noodles, japanese noodles, macaroni and cheese, burrito



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