List of Snacks High in vitamin e Content per 100g
|
|
|
1. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar - Vitamin E |
30.50 mg of Vitamin E per 100g |
Nutritional Value = 23.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
30.50 mg | 343.00(17%) | 52.47(40%) | 8.99(14%) | 22.35(40%) |
Typical Serving Amount : 1.000 bar (or 55.00g): |
16.78 mg | 188.65 kcal(9%) | 28.86 g(22%) | 4.94 g(8%) | 12.29 g(22%) |
2. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar - Vitamin E |
30.50 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
30.50 mg | 378.00(19%) | 54.30(42%) | 7.87(12%) | 22.50(40%) |
Typical Serving Amount : 1.000 bar (or 55.00g): |
16.78 mg | 207.9 kcal(10%) | 29.87 g(23%) | 4.33 g(7%) | 12.38 g(22%) |
3. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors - Vitamin E |
27.53 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
27.53 mg | 386.00(19%) | 50.30(39%) | 10.79(17%) | 21.91(39%) |
Typical Serving Amount : 1.000 bar (or 55.00g): |
15.14 mg | 212.3 kcal(11%) | 27.67 g(21%) | 5.93 g(9%) | 12.05 g(22%) |
Other Serving Size : 1.000 bar (or 44.00g): |
12.11 mg | 169.84 kcal(8%) | 22.13 g(17%) | 4.75 g(7%) | 9.64 g(17%) |
4. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR - Vitamin E |
24.57 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.57 mg | 422.00(21%) | 57.27(44%) | 13.18(20%) | 18.49(33%) |
Typical Serving Amount : 1.000 bar (or 55.00g): |
13.51 mg | 232.1 kcal(12%) | 31.5 g(24%) | 7.25 g(11%) | 10.17 g(18%) |
5. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar - Vitamin E |
24.55 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.55 mg | 396.00(20%) | 47.24(36%) | 13.12(20%) | 24.29(43%) |
Typical Serving Amount : 1.000 bar (or 55.00g): |
13.5 mg | 217.8 kcal(11%) | 25.98 g(20%) | 7.22 g(11%) | 13.36 g(24%) |
6. Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors - Vitamin E |
24.00 mg of Vitamin E per 100g |
Nutritional Value = 18.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
24.00 mg | 422.00(21%) | 45.00(35%) | 14.00(22%) | 30.00(54%) |
Typical Serving Amount : 1.000 bar (or 50.00g): |
12 mg | 211 kcal(11%) | 22.5 g(17%) | 7 g(11%) | 15 g(27%) |
7. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush - Vitamin E |
16.88 mg of Vitamin E per 100g |
Nutritional Value = 19.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
16.88 mg | 415.00(21%) | 50.50(39%) | 12.50(19%) | 25.00(45%) |
Typical Serving Amount : 1.000 bar (or 80.00g): |
13.5 mg | 332 kcal(17%) | 40.4 g(31%) | 10 g(15%) | 20 g(36%) |
8. Snacks, taro chips - Vitamin E |
11.34 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
11.34 mg | 498.00(25%) | 68.10(52%) | 24.90(38%) | 2.30(4%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
3.21 mg | 141.18 kcal(7%) | 19.31 g(15%) | 7.06 g(11%) | 0.65 g(1%) |
Other Serving Size : 10.000 chips (or 23.00g): |
2.61 mg | 114.54 kcal(6%) | 15.66 g(12%) | 5.73 g(9%) | 0.53 g(1%) |
9. Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip - Vitamin E |
10.79 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.79 mg | 420.00(21%) | 72.31(56%) | 13.02(20%) | 4.47(8%) |
Typical Serving Amount : 1.000 bar (or 28.00g): |
3.02 mg | 117.6 kcal(6%) | 20.25 g(16%) | 3.65 g(6%) | 1.25 g(2%) |
10. Snacks, potato chips, plain, salted - Vitamin E |
10.45 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.45 mg | 532.00(27%) | 53.83(41%) | 33.98(52%) | 6.39(11%) |
Typical Serving Amount : 1.000 oz (or 28.00g): |
2.93 mg | 148.96 kcal(7%) | 15.07 g(12%) | 9.51 g(15%) | 1.79 g(3%) |
Other Serving Size : 22.000 chips (or 28.00g): |
2.93 mg | 148.96 kcal(7%) | 15.07 g(12%) | 9.51 g(15%) | 1.79 g(3%) |
Other Serving Size : 1.000 oz (or 28.35g): |
2.96 mg | 150.82 kcal(8%) | 15.26 g(12%) | 9.63 g(15%) | 1.81 g(3%) |
Other Serving Size : 1.000 bag (8 oz) (or 227.00g): |
23.72 mg | 1207.64 kcal(60%) | 122.19 g(94%) | 77.13 g(119%) | 14.51 g(26%) |
11. Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors - Vitamin E |
10.27 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
10.27 mg | 393.00(20%) | 59.58(46%) | 9.23(14%) | 17.88(32%) |
Typical Serving Amount : 1.000 bar (or 47.00g): |
4.83 mg | 184.71 kcal(9%) | 28 g(22%) | 4.34 g(7%) | 8.4 g(15%) |
12. Snacks, sweet potato chips, unsalted - Vitamin E |
9.82 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.82 mg | 532.00(27%) | 56.82(44%) | 32.35(50%) | 2.94(5%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
2.78 mg | 150.82 kcal(8%) | 16.11 g(12%) | 9.17 g(14%) | 0.83 g(1%) |
Other Serving Size : 1.000 Bag (or 28.00g): |
2.75 mg | 148.96 kcal(7%) | 15.91 g(12%) | 9.06 g(14%) | 0.82 g(1%) |
Other Serving Size : 1.000 package (or 34.00g): |
3.34 mg | 180.88 kcal(9%) | 19.32 g(15%) | 11 g(17%) | 1 g(2%) |
13. Snacks, potato sticks - Vitamin E |
9.11 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.11 mg | 522.00(26%) | 53.30(41%) | 34.40(53%) | 6.70(12%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
2.58 mg | 147.99 kcal(7%) | 15.11 g(12%) | 9.75 g(15%) | 1.9 g(3%) |
Other Serving Size : 0.500 cup (or 18.00g): |
1.64 mg | 93.96 kcal(5%) | 9.59 g(7%) | 6.19 g(10%) | 1.21 g(2%) |
14. Snacks, potato chips, plain, unsalted - Vitamin E |
9.11 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
9.11 mg | 536.00(27%) | 52.90(41%) | 34.60(53%) | 7.00(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
2.58 mg | 151.96 kcal(8%) | 15 g(12%) | 9.81 g(15%) | 1.98 g(4%) |
Other Serving Size : 1.000 bag (8 oz) (or 227.00g): |
20.68 mg | 1216.72 kcal(61%) | 120.08 g(92%) | 78.54 g(121%) | 15.89 g(28%) |
15. Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds - Vitamin E |
8.40 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.40 mg | 484.00(24%) | 44.90(35%) | 31.90(49%) | 14.20(25%) |
Typical Serving Amount : 1.000 cup (or 146.00g): |
12.26 mg | 706.64 kcal(35%) | 65.55 g(50%) | 46.57 g(72%) | 20.73 g(37%) |
Other Serving Size : 1.000 oz (or 28.35g): |
2.38 mg | 137.21 kcal(7%) | 12.73 g(10%) | 9.04 g(14%) | 4.03 g(7%) |
Other Serving Size : 1.500 oz (or 42.00g): |
3.53 mg | 203.28 kcal(10%) | 18.86 g(15%) | 13.4 g(21%) | 5.96 g(11%) |
16. Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE - Vitamin E |
8.40 mg of Vitamin E per 100g |
Nutritional Value = 20.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.40 mg | 403.00(20%) | 52.49(40%) | 12.19(19%) | 20.75(37%) |
Typical Serving Amount : 1.000 bar (or 48.00g): |
4.03 mg | 193.44 kcal(10%) | 25.2 g(19%) | 5.85 g(9%) | 9.96 g(18%) |
17. Formulated bar, POWER BAR, chocolate - Vitamin E |
8.28 mg of Vitamin E per 100g |
Nutritional Value = 18.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.28 mg | 363.00(18%) | 69.63(54%) | 3.11(5%) | 14.15(25%) |
Typical Serving Amount : 1.000 bar (or 68.00g): |
5.63 mg | 246.84 kcal(12%) | 47.35 g(36%) | 2.11 g(3%) | 9.62 g(17%) |
18. Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS - Vitamin E |
8.16 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
8.16 mg | 517.00(26%) | 57.97(45%) | 29.81(46%) | 4.13(7%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
2.31 mg | 146.57 kcal(7%) | 16.43 g(13%) | 8.45 g(13%) | 1.17 g(2%) |
19. Snacks, potato chips, lightly salted - Vitamin E |
7.72 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.72 mg | 560.00(28%) | 53.54(41%) | 35.39(54%) | 6.72(12%) |
Typical Serving Amount : 23.000 pieces (or 28.00g): |
2.16 mg | 156.8 kcal(8%) | 14.99 g(12%) | 9.91 g(15%) | 1.88 g(3%) |
Other Serving Size : 1.000 bag (or 227.00g): |
17.52 mg | 1271.2 kcal(64%) | 121.54 g(93%) | 80.34 g(124%) | 15.25 g(27%) |
20. Snacks, granola bars, soft, almond, confectioners coating - Vitamin E |
7.60 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.60 mg | 455.00(23%) | 60.13(46%) | 20.00(31%) | 8.60(15%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
2.66 mg | 159.25 kcal(8%) | 21.05 g(16%) | 7 g(11%) | 3.01 g(5%) |
21. Snacks, corn-based, extruded, chips, plain - Vitamin E |
7.23 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.23 mg | 538.00(27%) | 56.90(44%) | 33.36(51%) | 6.17(11%) |
Typical Serving Amount : 1.000 oz (or 28.00g): |
2.02 mg | 150.64 kcal(8%) | 15.93 g(12%) | 9.34 g(14%) | 1.73 g(3%) |
Other Serving Size : 1.000 oz (or 28.35g): |
2.05 mg | 152.52 kcal(8%) | 16.13 g(12%) | 9.46 g(15%) | 1.75 g(3%) |
Other Serving Size : 1.000 bag (7 oz) (or 198.00g): |
14.32 mg | 1065.24 kcal(53%) | 112.66 g(87%) | 66.05 g(102%) | 12.22 g(22%) |
22. Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors - Vitamin E |
7.14 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.14 mg | 429.00(21%) | 53.26(41%) | 15.71(24%) | 18.57(33%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
2.5 mg | 150.15 kcal(8%) | 18.64 g(14%) | 5.5 g(8%) | 6.5 g(12%) |
23. Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor - Vitamin E |
7.04 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
7.04 mg | 491.00(25%) | 67.26(52%) | 21.11(32%) | 7.95(14%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
2 mg | 139.2 kcal(7%) | 19.07 g(15%) | 5.98 g(9%) | 2.25 g(4%) |
24. Snacks, pita chips, salted - Vitamin E |
6.93 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.93 mg | 457.00(23%) | 68.26(53%) | 15.20(23%) | 11.79(21%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.96 mg | 129.56 kcal(6%) | 19.35 g(15%) | 4.31 g(7%) | 3.34 g(6%) |
Other Serving Size : 1.000 bag (or 262.00g): |
18.16 mg | 1197.34 kcal(60%) | 178.84 g(138%) | 39.82 g(61%) | 30.89 g(55%) |
25. Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut - Vitamin E |
6.89 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.89 mg | 487.00(24%) | 61.14(47%) | 22.86(35%) | 9.14(16%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
2.41 mg | 170.45 kcal(9%) | 21.4 g(16%) | 8 g(12%) | 3.2 g(6%) |
26. Snacks, brown rice chips - Vitamin E |
6.54 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.54 mg | 384.00(19%) | 81.50(63%) | 2.80(4%) | 8.20(15%) |
Typical Serving Amount : 1.000 cake (or 9.00g): |
0.59 mg | 34.56 kcal(2%) | 7.34 g(6%) | 0.25 g(0%) | 0.74 g(1%) |
Other Serving Size : 2.000 cakes (or 18.00g): |
1.18 mg | 69.12 kcal(3%) | 14.67 g(11%) | 0.5 g(1%) | 1.48 g(3%) |
27. Snacks, tortilla chips, nacho cheese - Vitamin E |
6.24 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.24 mg | 519.00(26%) | 60.81(47%) | 27.42(42%) | 7.36(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.77 mg | 147.14 kcal(7%) | 17.24 g(13%) | 7.77 g(12%) | 2.09 g(4%) |
28. Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Vitamin E |
6.00 mg of Vitamin E per 100g |
Nutritional Value = 19.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
6.00 mg | 386.00(19%) | 60.21(46%) | 8.92(14%) | 16.19(29%) |
Typical Serving Amount : 1.000 bar (or 55.00g): |
3.3 mg | 212.3 kcal(11%) | 33.12 g(25%) | 4.91 g(8%) | 8.9 g(16%) |
29. Snack, BALANCE, original bar - Vitamin E |
5.84 mg of Vitamin E per 100g |
Nutritional Value = 18.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.84 mg | 415.00(21%) | 48.73(37%) | 12.00(18%) | 28.00(50%) |
30. Snacks, oriental mix, rice-based - Vitamin E |
5.60 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.60 mg | 506.00(25%) | 51.62(40%) | 25.58(39%) | 17.31(31%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.59 mg | 143.45 kcal(7%) | 14.63 g(11%) | 7.25 g(11%) | 4.91 g(9%) |
Other Serving Size : 2.000 oz (or 57.00g): |
3.19 mg | 288.42 kcal(14%) | 29.42 g(23%) | 14.58 g(22%) | 9.87 g(18%) |
31. Snacks, potato chips, reduced fat - Vitamin E |
5.47 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.47 mg | 471.00(24%) | 66.90(51%) | 20.80(32%) | 7.10(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.55 mg | 133.53 kcal(7%) | 18.97 g(15%) | 5.9 g(9%) | 2.01 g(4%) |
Other Serving Size : 1.000 bag (6 oz) (or 170.00g): |
9.3 mg | 800.7 kcal(40%) | 113.73 g(87%) | 35.36 g(54%) | 12.07 g(22%) |
32. Potato chips, without salt, reduced fat - Vitamin E |
5.47 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.47 mg | 487.00(24%) | 67.80(52%) | 20.80(32%) | 7.10(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.55 mg | 138.06 kcal(7%) | 19.22 g(15%) | 5.9 g(9%) | 2.01 g(4%) |
33. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched - Vitamin E |
5.12 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.12 mg | 558.00(28%) | 54.10(42%) | 35.76(55%) | 5.76(10%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.45 mg | 158.19 kcal(8%) | 15.34 g(12%) | 10.14 g(16%) | 1.63 g(3%) |
Other Serving Size : 1.000 bag (8 oz) (or 227.00g): |
11.62 mg | 1266.66 kcal(63%) | 122.81 g(94%) | 81.18 g(125%) | 13.08 g(23%) |
34. Snacks, plantain chips, salted - Vitamin E |
5.04 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.04 mg | 531.00(27%) | 63.84(49%) | 29.59(46%) | 2.28(4%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.43 mg | 150.54 kcal(8%) | 18.1 g(14%) | 8.39 g(13%) | 0.65 g(1%) |
35. Popcorn, microwave, low fat and sodium - Vitamin E |
5.01 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
5.01 mg | 429.00(21%) | 73.39(56%) | 9.50(15%) | 12.60(23%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.42 mg | 121.62 kcal(6%) | 20.81 g(16%) | 2.69 g(4%) | 3.57 g(6%) |
36. Snacks, vegetable chips, made from garden vegetables - Vitamin E |
4.84 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.84 mg | 473.00(24%) | 60.43(46%) | 23.30(36%) | 5.32(10%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.37 mg | 134.1 kcal(7%) | 17.13 g(13%) | 6.61 g(10%) | 1.51 g(3%) |
37. Formulated Bar, SOUTH BEACH protein bar - Vitamin E |
4.61 mg of Vitamin E per 100g |
Nutritional Value = 18.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.61 mg | 412.00(21%) | 38.40(30%) | 15.17(23%) | 30.34(54%) |
38. Granola bar, soft, milk chocolate coated, peanut butter - Vitamin E |
4.59 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.59 mg | 536.00(27%) | 54.10(42%) | 31.20(48%) | 9.60(17%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.3 mg | 151.96 kcal(8%) | 15.34 g(12%) | 8.85 g(14%) | 2.72 g(5%) |
39. Snacks, potato chips, barbecue-flavor - Vitamin E |
4.42 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.42 mg | 487.00(24%) | 55.92(43%) | 31.06(48%) | 6.51(12%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.25 mg | 138.06 kcal(7%) | 15.85 g(12%) | 8.81 g(14%) | 1.85 g(3%) |
Other Serving Size : 1.000 bag (7 oz) (or 198.00g): |
8.75 mg | 964.26 kcal(48%) | 110.72 g(85%) | 61.5 g(95%) | 12.89 g(23%) |
40. Cheese puffs and twists, corn based, baked, low fat - Vitamin E |
4.25 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.25 mg | 432.00(22%) | 72.35(56%) | 12.10(19%) | 8.50(15%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.2 mg | 122.47 kcal(6%) | 20.51 g(16%) | 3.43 g(5%) | 2.41 g(4%) |
41. Snacks, granola bar, QUAKER, DIPPS, all flavors - Vitamin E |
4.19 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.19 mg | 480.00(24%) | 64.96(50%) | 20.42(31%) | 7.52(13%) |
Typical Serving Amount : 1.000 bar (or 31.00g): |
1.3 mg | 148.8 kcal(7%) | 20.14 g(15%) | 6.33 g(10%) | 2.33 g(4%) |
42. Snacks, corn-based, extruded, puffs or twists, cheese-flavor - Vitamin E |
4.18 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.18 mg | 560.00(28%) | 53.53(41%) | 36.01(55%) | 5.85(10%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.19 mg | 158.76 kcal(8%) | 15.18 g(12%) | 10.21 g(16%) | 1.66 g(3%) |
Other Serving Size : 1.000 package 1.25 oz (or 35.00g): |
1.46 mg | 196 kcal(10%) | 18.74 g(14%) | 12.6 g(19%) | 2.05 g(4%) |
43. Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter - Vitamin E |
4.17 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
4.17 mg | 508.00(25%) | 53.40(41%) | 31.10(48%) | 10.20(18%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.18 mg | 144.02 kcal(7%) | 15.14 g(12%) | 8.82 g(14%) | 2.89 g(5%) |
Other Serving Size : 1.000 bar (or 37.00g): |
1.54 mg | 187.96 kcal(9%) | 19.76 g(15%) | 11.51 g(18%) | 3.77 g(7%) |
44. Snacks, sesame sticks, wheat-based, salted - Vitamin E |
3.85 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.85 mg | 541.00(27%) | 46.50(36%) | 36.70(56%) | 10.90(19%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1.09 mg | 153.37 kcal(8%) | 13.18 g(10%) | 10.4 g(16%) | 3.09 g(6%) |
Other Serving Size : 2.000 oz (or 57.00g): |
2.19 mg | 308.37 kcal(15%) | 26.51 g(20%) | 20.92 g(32%) | 6.21 g(11%) |
45. Snacks, popcorn, cheese-flavor - Vitamin E |
3.82 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.82 mg | 526.00(26%) | 51.60(40%) | 33.20(51%) | 9.30(17%) |
Typical Serving Amount : 1.000 cup (or 11.00g): |
0.42 mg | 57.86 kcal(3%) | 5.68 g(4%) | 3.65 g(6%) | 1.02 g(2%) |
Other Serving Size : 1.000 oz (or 28.35g): |
1.08 mg | 149.12 kcal(7%) | 14.63 g(11%) | 9.41 g(14%) | 2.64 g(5%) |
46. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR - Vitamin E |
3.72 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.72 mg | 403.00(20%) | 66.72(51%) | 10.93(17%) | 9.38(17%) |
Typical Serving Amount : 1.000 bar (or 32.00g): |
1.19 mg | 128.96 kcal(6%) | 21.35 g(16%) | 3.5 g(5%) | 3 g(5%) |
47. Snacks, tortilla chips, plain, white corn, salted - Vitamin E |
3.53 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.53 mg | 472.00(24%) | 67.78(52%) | 20.68(32%) | 7.10(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1 mg | 133.81 kcal(7%) | 19.22 g(15%) | 5.86 g(9%) | 2.01 g(4%) |
Other Serving Size : 1.000 bag (or 213.00g): |
7.52 mg | 1005.36 kcal(50%) | 144.37 g(111%) | 44.05 g(68%) | 15.12 g(27%) |
48. Snacks, tortilla chips, unsalted, white corn - Vitamin E |
3.53 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.53 mg | 503.00(25%) | 65.32(50%) | 23.36(36%) | 7.79(14%) |
Typical Serving Amount : 1.000 cup (or 26.00g): |
0.92 mg | 130.78 kcal(7%) | 16.98 g(13%) | 6.07 g(9%) | 2.03 g(4%) |
Other Serving Size : 1.000 bag, single serving (or 28.00g): |
0.99 mg | 140.84 kcal(7%) | 18.29 g(14%) | 6.54 g(10%) | 2.18 g(4%) |
Other Serving Size : 10.000 chips (or 18.00g): |
0.64 mg | 90.54 kcal(5%) | 11.76 g(9%) | 4.2 g(6%) | 1.4 g(3%) |
49. Snacks, tortilla chips, low fat, made with olestra, nacho cheese - Vitamin E |
3.53 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.53 mg | 318.00(16%) | 65.22(50%) | 3.53(5%) | 8.44(15%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1 mg | 90.15 kcal(5%) | 18.49 g(14%) | 1 g(2%) | 2.39 g(4%) |
50. Snacks, tortilla chips, low fat, unsalted - Vitamin E |
3.53 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.53 mg | 416.00(21%) | 80.10(62%) | 5.70(9%) | 11.00(20%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
1 mg | 117.94 kcal(6%) | 22.71 g(17%) | 1.62 g(2%) | 3.12 g(6%) |
51. Snacks, tortilla chips, light (baked with less oil) - Vitamin E |
3.53 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.53 mg | 465.00(23%) | 73.40(56%) | 15.20(23%) | 8.70(16%) |
Typical Serving Amount : 1.000 cup, crushed (or 63.00g): |
2.22 mg | 292.95 kcal(15%) | 46.24 g(36%) | 9.58 g(15%) | 5.48 g(10%) |
Other Serving Size : 10.000 chips (or 16.00g): |
0.56 mg | 74.4 kcal(4%) | 11.74 g(9%) | 2.43 g(4%) | 1.39 g(2%) |
52. Snacks, shrimp cracker - Vitamin E |
3.28 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
3.28 mg | 426.00(21%) | 59.09(45%) | 17.86(27%) | 7.14(13%) |
53. Tortilla chips, yellow, plain, salted - Vitamin E |
2.97 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.97 mg | 497.00(25%) | 67.38(52%) | 22.33(34%) | 6.62(12%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.84 mg | 140.9 kcal(7%) | 19.1 g(15%) | 6.33 g(10%) | 1.88 g(3%) |
54. Rice and Wheat cereal bar - Vitamin E |
2.94 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.94 mg | 409.00(20%) | 72.73(56%) | 9.09(14%) | 9.09(16%) |
Typical Serving Amount : 1.000 bar (or 22.00g): |
0.65 mg | 89.98 kcal(4%) | 16 g(12%) | 2 g(3%) | 2 g(4%) |
55. Popcorn, microwave, regular (butter) flavor, made with palm oil - Vitamin E |
2.91 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.91 mg | 535.00(27%) | 57.26(44%) | 30.22(46%) | 8.38(15%) |
Typical Serving Amount : 1.000 cup (or 7.90g): |
0.23 mg | 42.27 kcal(2%) | 4.52 g(3%) | 2.39 g(4%) | 0.66 g(1%) |
Other Serving Size : 1.000 bag (or 87.00g): |
2.53 mg | 465.45 kcal(23%) | 49.82 g(38%) | 26.29 g(40%) | 7.29 g(13%) |
56. Snacks, yucca (cassava) chips, salted - Vitamin E |
2.78 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.78 mg | 515.00(26%) | 69.23(53%) | 25.91(40%) | 1.34(2%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.79 mg | 146 kcal(7%) | 19.63 g(15%) | 7.35 g(11%) | 0.38 g(1%) |
Other Serving Size : 10.000 chips (or 17.00g): |
0.47 mg | 87.55 kcal(4%) | 11.77 g(9%) | 4.4 g(7%) | 0.23 g(0%) |
Other Serving Size : 1.000 bag (or 105.00g): |
2.92 mg | 540.75 kcal(27%) | 72.69 g(56%) | 27.21 g(42%) | 1.41 g(3%) |
57. Snacks, corn-based, extruded, onion-flavor - Vitamin E |
2.69 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.69 mg | 499.00(25%) | 65.10(50%) | 22.60(35%) | 7.70(14%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.76 mg | 141.47 kcal(7%) | 18.46 g(14%) | 6.41 g(10%) | 2.18 g(4%) |
Other Serving Size : 2.000 oz (or 57.00g): |
1.53 mg | 284.43 kcal(14%) | 37.11 g(29%) | 12.88 g(20%) | 4.39 g(8%) |
58. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX - Vitamin E |
2.66 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.66 mg | 415.00(21%) | 72.27(56%) | 11.43(18%) | 5.71(10%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
0.93 mg | 145.25 kcal(7%) | 25.29 g(19%) | 4 g(6%) | 2 g(4%) |
59. Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil - Vitamin E |
2.62 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.62 mg | 557.00(28%) | 55.16(42%) | 34.02(52%) | 7.50(13%) |
Typical Serving Amount : 1.000 cup (or 7.90g): |
0.21 mg | 44 kcal(2%) | 4.36 g(3%) | 2.69 g(4%) | 0.59 g(1%) |
Other Serving Size : 1.000 bag (or 87.00g): |
2.28 mg | 484.59 kcal(24%) | 47.99 g(37%) | 29.6 g(46%) | 6.53 g(12%) |
60. Snacks, granola bites, mixed flavors - Vitamin E |
2.51 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.51 mg | 451.00(23%) | 66.27(51%) | 17.50(27%) | 7.17(13%) |
Typical Serving Amount : 1.000 package (or 20.00g): |
0.5 mg | 90.2 kcal(5%) | 13.25 g(10%) | 3.5 g(5%) | 1.43 g(3%) |
61. Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat - Vitamin E |
2.43 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.43 mg | 583.00(29%) | 45.06(35%) | 43.55(67%) | 7.29(13%) |
Typical Serving Amount : 1.000 cup (or 11.00g): |
0.27 mg | 64.13 kcal(3%) | 4.96 g(4%) | 4.79 g(7%) | 0.8 g(1%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.69 mg | 165.28 kcal(8%) | 12.77 g(10%) | 12.35 g(19%) | 2.07 g(4%) |
62. Snacks, popcorn, home-prepared, oil-popped, unsalted - Vitamin E |
2.43 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.43 mg | 500.00(25%) | 58.10(45%) | 28.10(43%) | 9.00(16%) |
Typical Serving Amount : 1.000 cup (or 8.00g): |
0.19 mg | 40 kcal(2%) | 4.65 g(4%) | 2.25 g(3%) | 0.72 g(1%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.69 mg | 141.75 kcal(7%) | 16.47 g(13%) | 7.97 g(12%) | 2.55 g(5%) |
63. Snacks, peas, roasted, wasabi-flavored - Vitamin E |
2.31 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.31 mg | 432.00(22%) | 62.20(48%) | 14.11(22%) | 14.11(25%) |
64. Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors - Vitamin E |
2.30 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.30 mg | 446.00(22%) | 62.78(48%) | 15.00(23%) | 15.00(27%) |
Typical Serving Amount : 2.000 bar (or 40.00g): |
0.92 mg | 178.4 kcal(9%) | 25.11 g(19%) | 6 g(9%) | 6 g(11%) |
Other Serving Size : 1.000 bar (or 20.00g): |
0.46 mg | 89.2 kcal(4%) | 12.56 g(10%) | 3 g(5%) | 3 g(5%) |
65. Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors - Vitamin E |
2.25 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.25 mg | 389.00(19%) | 75.47(58%) | 6.67(10%) | 6.67(12%) |
Typical Serving Amount : 1.000 bar (or 60.00g): |
1.35 mg | 233.4 kcal(12%) | 45.28 g(35%) | 4 g(6%) | 4 g(7%) |
66. Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar - Vitamin E |
2.23 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.23 mg | 408.00(20%) | 79.17(61%) | 8.33(13%) | 4.17(7%) |
Typical Serving Amount : 1.000 bar (or 24.00g): |
0.54 mg | 97.92 kcal(5%) | 19 g(15%) | 2 g(3%) | 1 g(2%) |
67. Snacks, potato chips, white, restructured, baked - Vitamin E |
2.18 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.18 mg | 469.00(23%) | 71.40(55%) | 18.20(28%) | 5.00(9%) |
Typical Serving Amount : 1.000 cup (or 34.00g): |
0.74 mg | 159.46 kcal(8%) | 24.28 g(19%) | 6.19 g(10%) | 1.7 g(3%) |
Other Serving Size : 10.000 chips (or 12.00g): |
0.26 mg | 56.28 kcal(3%) | 8.57 g(7%) | 2.18 g(3%) | 0.6 g(1%) |
68. Snacks, granola bars, hard, plain - Vitamin E |
2.09 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
2.09 mg | 471.00(24%) | 64.40(50%) | 19.80(30%) | 10.10(18%) |
Typical Serving Amount : 1.000 bar (or 21.00g): |
0.44 mg | 98.91 kcal(5%) | 13.52 g(10%) | 4.16 g(6%) | 2.12 g(4%) |
Other Serving Size : 1.000 bar (1 oz) (or 28.00g): |
0.59 mg | 131.88 kcal(7%) | 18.03 g(14%) | 5.54 g(9%) | 2.83 g(5%) |
Other Serving Size : 1.000 bar (or 25.00g): |
0.52 mg | 117.75 kcal(6%) | 16.1 g(12%) | 4.95 g(8%) | 2.53 g(5%) |
69. Snacks, KRAFT, CORNNUTS, plain - Vitamin E |
1.98 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.98 mg | 446.00(22%) | 71.86(55%) | 15.64(24%) | 8.50(15%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.56 mg | 126.44 kcal(6%) | 20.37 g(16%) | 4.43 g(7%) | 2.41 g(4%) |
Other Serving Size : 2.000 oz (or 57.00g): |
1.13 mg | 254.22 kcal(13%) | 40.96 g(32%) | 8.91 g(14%) | 4.85 g(9%) |
Other Serving Size : 1.000 cup (or 85.00g): |
1.68 mg | 379.1 kcal(19%) | 61.08 g(47%) | 13.29 g(20%) | 7.23 g(13%) |
70. Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating - Vitamin E |
1.70 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.70 mg | 423.00(21%) | 74.29(57%) | 11.43(18%) | 5.71(10%) |
Typical Serving Amount : 1.000 bar (or 35.00g): |
0.6 mg | 148.05 kcal(7%) | 26 g(20%) | 4 g(6%) | 2 g(4%) |
71. Snacks, granola bar, chewy, reduced sugar, all flavors - Vitamin E |
1.52 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.52 mg | 412.00(21%) | 69.40(53%) | 12.50(19%) | 5.55(10%) |
Typical Serving Amount : 1.000 bar (or 24.00g): |
0.36 mg | 98.88 kcal(5%) | 16.66 g(13%) | 3 g(5%) | 1.33 g(2%) |
72. Formulated bar, high fiber, chewy, oats and chocolate - Vitamin E |
1.47 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.47 mg | 350.00(18%) | 69.78(54%) | 10.00(15%) | 5.00(9%) |
Typical Serving Amount : 1.000 bar (or 40.00g): |
0.59 mg | 140 kcal(7%) | 27.91 g(21%) | 4 g(6%) | 2 g(4%) |
73. Snacks, corn-based, extruded, chips, unsalted - Vitamin E |
1.36 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.36 mg | 557.00(28%) | 57.40(44%) | 33.40(51%) | 6.60(12%) |
Typical Serving Amount : 1.000 cup, crushed (or 88.00g): |
1.2 mg | 490.16 kcal(25%) | 50.51 g(39%) | 29.39 g(45%) | 5.81 g(10%) |
Other Serving Size : 1.000 bag, single serving (or 28.00g): |
0.38 mg | 155.96 kcal(8%) | 16.07 g(12%) | 9.35 g(14%) | 1.85 g(3%) |
Other Serving Size : 10.000 chips (or 18.00g): |
0.24 mg | 100.26 kcal(5%) | 10.33 g(8%) | 6.01 g(9%) | 1.19 g(2%) |
74. Rice crackers - Vitamin E |
1.26 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.26 mg | 416.00(21%) | 82.64(64%) | 5.00(8%) | 10.00(18%) |
75. Rice cake, cracker (include hain mini rice cakes) - Vitamin E |
1.24 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.24 mg | 392.00(20%) | 81.10(62%) | 4.30(7%) | 7.10(13%) |
Typical Serving Amount : 1.000 cubic inch (or 4.20g): |
0.05 mg | 16.46 kcal(1%) | 3.41 g(3%) | 0.18 g(0%) | 0.3 g(1%) |
76. Snacks, rice cakes, brown rice, plain, unsalted - Vitamin E |
1.24 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.24 mg | 387.00(19%) | 81.50(63%) | 2.80(4%) | 8.20(15%) |
Typical Serving Amount : 1.000 cake (or 9.00g): |
0.11 mg | 34.83 kcal(2%) | 7.34 g(6%) | 0.25 g(0%) | 0.74 g(1%) |
Other Serving Size : 2.000 cakes (or 18.00g): |
0.22 mg | 69.66 kcal(3%) | 14.67 g(11%) | 0.5 g(1%) | 1.48 g(3%) |
77. Snacks, popcorn, caramel-coated, without peanuts - Vitamin E |
1.20 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.20 mg | 431.00(22%) | 79.10(61%) | 12.80(20%) | 3.80(7%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.34 mg | 122.19 kcal(6%) | 22.42 g(17%) | 3.63 g(6%) | 1.08 g(2%) |
78. Snacks, Pretzels, gluten- free made with cornstarch and potato flour - Vitamin E |
1.07 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.07 mg | 389.00(19%) | 78.62(60%) | 6.67(10%) | 3.52(6%) |
79. Snacks, soy chips or crisps, salted - Vitamin E |
1.01 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
1.01 mg | 385.00(19%) | 53.15(41%) | 7.35(11%) | 26.50(47%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.29 mg | 109.15 kcal(5%) | 15.07 g(12%) | 2.08 g(3%) | 7.51 g(13%) |
80. Snacks, GENERAL MILLS, CHEX MIX, traditional flavor - Vitamin E |
0.98 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.98 mg | 428.00(21%) | 75.69(58%) | 10.00(15%) | 8.83(16%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.28 mg | 121.34 kcal(6%) | 21.46 g(17%) | 2.84 g(4%) | 2.5 g(4%) |
Other Serving Size : 1.000 cup (or 47.00g): |
0.46 mg | 201.16 kcal(10%) | 35.57 g(27%) | 4.7 g(7%) | 4.15 g(7%) |
Other Serving Size : 1.000 package (or 49.00g): |
0.48 mg | 209.72 kcal(10%) | 37.09 g(29%) | 4.9 g(8%) | 4.33 g(8%) |
81. Snacks, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit - Vitamin E |
0.93 mg of Vitamin E per 100g |
Nutritional Value = 16.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.93 mg | 365.00(18%) | 67.61(52%) | 8.67(13%) | 4.22(8%) |
82. Snacks, popcorn, caramel-coated, with peanuts - Vitamin E |
0.85 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.85 mg | 400.00(20%) | 80.70(62%) | 7.80(12%) | 6.40(11%) |
Typical Serving Amount : 1.000 oz (approx 2/3 cup) (or 28.35g): |
0.24 mg | 113.4 kcal(6%) | 22.88 g(18%) | 2.21 g(3%) | 1.81 g(3%) |
Other Serving Size : 2.000 oz (or 57.00g): |
0.48 mg | 228 kcal(11%) | 46 g(35%) | 4.45 g(7%) | 3.65 g(7%) |
83. Breakfast bars, oats, sugar, raisins, coconut (include granola bar) - Vitamin E |
0.82 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.82 mg | 464.00(23%) | 66.70(51%) | 17.60(27%) | 9.80(18%) |
Typical Serving Amount : 1.000 bar (or 43.00g): |
0.35 mg | 199.52 kcal(10%) | 28.68 g(22%) | 7.57 g(12%) | 4.21 g(8%) |
84. Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors - Vitamin E |
0.81 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.81 mg | 390.00(20%) | 63.42(49%) | 7.69(12%) | 16.67(30%) |
Typical Serving Amount : 1.000 bar (or 78.00g): |
0.63 mg | 304.2 kcal(15%) | 49.47 g(38%) | 6 g(9%) | 13 g(23%) |
85. Snacks, bagel chips, plain - Vitamin E |
0.81 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.81 mg | 451.00(23%) | 66.36(51%) | 15.14(23%) | 12.34(22%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.23 mg | 127.86 kcal(6%) | 18.81 g(14%) | 4.29 g(7%) | 3.5 g(6%) |
Other Serving Size : 1.000 bag (or 175.00g): |
1.42 mg | 789.25 kcal(39%) | 116.13 g(89%) | 26.5 g(41%) | 21.6 g(39%) |
Other Serving Size : 6.000 piece chips (or 28.00g): |
0.23 mg | 126.28 kcal(6%) | 18.58 g(14%) | 4.24 g(7%) | 3.46 g(6%) |
86. Tortilla chips, low fat, baked without fat - Vitamin E |
0.77 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.77 mg | 415.00(21%) | 80.00(62%) | 5.70(9%) | 11.00(20%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.22 mg | 117.65 kcal(6%) | 22.68 g(17%) | 1.62 g(2%) | 3.12 g(6%) |
87. Breakfast bar, corn flake crust with fruit - Vitamin E |
0.76 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.76 mg | 377.00(19%) | 72.90(56%) | 7.50(12%) | 4.40(8%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.22 mg | 106.88 kcal(5%) | 20.67 g(16%) | 2.13 g(3%) | 1.25 g(2%) |
Other Serving Size : 1.000 bar (or 37.00g): |
0.28 mg | 139.49 kcal(7%) | 26.97 g(21%) | 2.78 g(4%) | 1.63 g(3%) |
88. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel - Vitamin E |
0.67 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.67 mg | 463.00(23%) | 66.50(51%) | 16.92(26%) | 9.85(18%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.19 mg | 131.26 kcal(7%) | 18.85 g(15%) | 4.8 g(7%) | 2.79 g(5%) |
Other Serving Size : 10.000 pieces (or 30.00g): |
0.2 mg | 138.9 kcal(7%) | 19.95 g(15%) | 5.08 g(8%) | 2.96 g(5%) |
89. Snacks, pretzels, hard, confectioner's coating, chocolate-flavor - Vitamin E |
0.62 mg of Vitamin E per 100g |
Nutritional Value = 13.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.62 mg | 457.00(23%) | 70.90(55%) | 16.70(26%) | 7.50(13%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.18 mg | 129.56 kcal(6%) | 20.1 g(15%) | 4.73 g(7%) | 2.13 g(4%) |
Other Serving Size : 1.000 pretzel (or 11.00g): |
0.07 mg | 50.27 kcal(3%) | 7.8 g(6%) | 1.84 g(3%) | 0.83 g(1%) |
90. Snacks, rice cracker brown rice, plain - Vitamin E |
0.62 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.62 mg | 387.00(19%) | 81.50(63%) | 2.80(4%) | 8.20(15%) |
Typical Serving Amount : 1.000 cake (or 9.00g): |
0.06 mg | 34.83 kcal(2%) | 7.34 g(6%) | 0.25 g(0%) | 0.74 g(1%) |
Other Serving Size : 2.000 cakes (or 18.00g): |
0.11 mg | 69.66 kcal(3%) | 14.67 g(11%) | 0.5 g(1%) | 1.48 g(3%) |
91. Snack, Pretzel, hard chocolate coated - Vitamin E |
0.62 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.62 mg | 467.00(23%) | 70.07(54%) | 17.64(27%) | 7.05(13%) |
Typical Serving Amount : 1.000 serving (or 28.00g): |
0.17 mg | 130.76 kcal(7%) | 19.62 g(15%) | 4.94 g(8%) | 1.97 g(4%) |
92. Snacks, candy bits, yogurt covered with vitamin C - Vitamin E |
0.60 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.60 mg | 415.00(21%) | 86.90(67%) | 7.50(12%) | 0.00(0%) |
Typical Serving Amount : 1.000 package (or 20.00g): |
0.12 mg | 83 kcal(4%) | 17.38 g(13%) | 1.5 g(2%) | 0 g(0%) |
93. Pretzels, soft - Vitamin E |
0.54 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.54 mg | 338.00(17%) | 69.39(53%) | 3.10(5%) | 8.20(15%) |
Typical Serving Amount : 1.000 large (or 143.00g): |
0.77 mg | 483.34 kcal(24%) | 99.23 g(76%) | 4.43 g(7%) | 11.73 g(21%) |
Other Serving Size : 1.000 medium (or 115.00g): |
0.62 mg | 388.7 kcal(19%) | 79.8 g(61%) | 3.57 g(5%) | 9.43 g(17%) |
Other Serving Size : 1.000 small (or 62.00g): |
0.33 mg | 209.56 kcal(10%) | 43.02 g(33%) | 1.92 g(3%) | 5.08 g(9%) |
94. Pretzels, soft, unsalted - Vitamin E |
0.54 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.54 mg | 345.00(17%) | 71.04(55%) | 3.10(5%) | 8.20(15%) |
Typical Serving Amount : 1.000 large (or 143.00g): |
0.77 mg | 493.35 kcal(25%) | 101.59 g(78%) | 4.43 g(7%) | 11.73 g(21%) |
Other Serving Size : 1.000 medium (or 115.00g): |
0.62 mg | 396.75 kcal(20%) | 81.7 g(63%) | 3.57 g(5%) | 9.43 g(17%) |
Other Serving Size : 1.000 small (or 62.00g): |
0.33 mg | 213.9 kcal(11%) | 44.04 g(34%) | 1.92 g(3%) | 5.08 g(9%) |
95. Snacks, pork skins, plain - Vitamin E |
0.53 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.53 mg | 544.00(27%) | 0.00(0%) | 31.30(48%) | 61.30(109%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.15 mg | 154.22 kcal(8%) | 0 g(0%) | 8.87 g(14%) | 17.38 g(31%) |
Other Serving Size : 0.500 oz (or 14.20g): |
0.08 mg | 77.25 kcal(4%) | 0 g(0%) | 4.44 g(7%) | 8.7 g(16%) |
96. Snacks, popcorn, microwave, low fat - Vitamin E |
0.50 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.50 mg | 424.00(21%) | 72.00(55%) | 9.50(15%) | 12.60(23%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.14 mg | 120.2 kcal(6%) | 20.41 g(16%) | 2.69 g(4%) | 3.57 g(6%) |
97. Snacks, beef jerky, chopped and formed - Vitamin E |
0.49 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.49 mg | 410.00(21%) | 11.00(8%) | 25.60(39%) | 33.20(59%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.14 mg | 116.24 kcal(6%) | 3.12 g(2%) | 7.26 g(11%) | 9.41 g(17%) |
Other Serving Size : 1.000 piece, large (or 20.00g): |
0.1 mg | 82 kcal(4%) | 2.2 g(2%) | 5.12 g(8%) | 6.64 g(12%) |
Other Serving Size : 1.000 oz (or 28.35g): |
0.14 mg | 116.24 kcal(6%) | 3.12 g(2%) | 7.26 g(11%) | 9.41 g(17%) |
98. Snacks, pretzels, hard, plain, salted - Vitamin E |
0.47 mg of Vitamin E per 100g |
Nutritional Value = 14.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.47 mg | 384.00(19%) | 80.39(62%) | 2.93(5%) | 10.04(18%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.13 mg | 108.86 kcal(5%) | 22.79 g(18%) | 0.83 g(1%) | 2.85 g(5%) |
Other Serving Size : 10.000 twists (or 60.00g): |
0.28 mg | 230.4 kcal(12%) | 48.23 g(37%) | 1.76 g(3%) | 6.02 g(11%) |
99. Milk and cereal bar - Vitamin E |
0.42 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.42 mg | 413.00(21%) | 72.05(55%) | 10.98(17%) | 6.47(12%) |
Typical Serving Amount : 1.000 bar (or 25.00g): |
0.11 mg | 103.25 kcal(5%) | 18.01 g(14%) | 2.75 g(4%) | 1.62 g(3%) |
100. Snacks, popcorn, microwave, 94% fat free - Vitamin E |
0.41 mg of Vitamin E per 100g |
Nutritional Value = 15.00 / 100 Food Category - Snacks |
Vitamin E (%RDA) | Energy (%RDA) | Carbohydrate (%RDA) | Total Fat (%RDA) | Protein (%RDA) |
Content for a 100g serving : |
0.41 mg | 402.00(20%) | 76.04(58%) | 6.10(9%) | 10.72(19%) |
Typical Serving Amount : 1.000 oz (or 28.35g): |
0.12 mg | 113.97 kcal(6%) | 21.56 g(17%) | 1.73 g(3%) | 3.04 g(5%) |