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Cholesterol calculator: SnacksFind food sorted by Cholesterol in 100 grams from Snacks category. Click on a Snacks item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Cholesterol in 100 g
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| | Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip | 136 mg |
| Snacks, beef sticks, smoked | 133 mg |
| Snacks, pork skins, barbecue-flavor | 115 mg |
| Snacks, pork skins, plain | 95 mg |
| Snacks, beef jerky, chopped and formed | 48 mg |
| Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter | 12 mg |
| Granola bar, soft, milk chocolate coated, peanut butter | 12 mg |
| Snacks, popcorn, cheese-flavor | 11 mg |
| Snacks, potato chips, sour-cream-and-onion-flavor | 7 mg |
| Snacks, popcorn, caramel-coated, without peanuts | 5 mg |
| Snacks, corn-based, extruded, cones, nacho-flavor | 5 mg |
| Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip | 5 mg |
| Snacks, tortilla chips, taco-flavor | 5 mg |
| Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | 5 mg |
| Snacks, potato chips, made from dried potatoes, cheese-flavor | 4 mg |
| Snacks, potato chips, cheese-flavor | 4 mg |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor | 4 mg |
| Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds | 4 mg |
| Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched | 4 mg |
| Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | 4 mg |
| Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | 3 mg |
| Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor | 3 mg |
| Snacks, tortilla chips, light (baked with less oil) | 3 mg |
| Snacks, tortilla chips, nacho-flavor, reduced fat | 3 mg |
| Pretzels, soft | 3 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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