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Cholesterol calculator: Snacks

Find food sorted by Cholesterol in 100 grams from Snacks category. Click on a Snacks item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Cholesterol in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Cholesterol in 100 g

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Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip136 mg
Snacks, beef sticks, smoked133 mg
Snacks, pork skins, barbecue-flavor115 mg
Snacks, pork skins, plain95 mg
Snacks, beef jerky, chopped and formed48 mg
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter12 mg
Granola bar, soft, milk chocolate coated, peanut butter12 mg
Snacks, popcorn, cheese-flavor11 mg
Snacks, potato chips, sour-cream-and-onion-flavor7 mg
Snacks, popcorn, caramel-coated, without peanuts5 mg
Snacks, corn-based, extruded, cones, nacho-flavor5 mg
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip5 mg
Snacks, tortilla chips, taco-flavor5 mg
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel5 mg
Snacks, potato chips, made from dried potatoes, cheese-flavor4 mg
Snacks, potato chips, cheese-flavor4 mg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor4 mg
Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds4 mg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched4 mg
Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds4 mg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour3 mg
Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor3 mg
Snacks, tortilla chips, light (baked with less oil)3 mg
Snacks, tortilla chips, nacho-flavor, reduced fat3 mg
Pretzels, soft3 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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