We have sorted our database of Snacks food nutrition items based on amount of Vitamin K in 100 grams, to give a list of Snacks foods high in Vitamin K.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin K.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin K.

 

Vitamin K in 100 g

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Snacks, corn-based, extruded, puffs or twists, cheese-flavor36 mcg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched36 mcg
Snacks, corn-based, extruded, chips, unsalted33 mcg
Snacks, potato sticks22 mcg
Snacks, potato chips, plain, salted22 mcg
Snacks, potato chips, plain, unsalted22 mcg
Snacks, tortilla chips, low fat, unsalted20 mcg
Snacks, taro chips18 mcg
Breakfast bars, oats, sugar, raisins, coconut (include granola bar)15 mcg
Popcorn, microwave, low fat and sodium15 mcg
Snacks, popcorn, oil-popped, microwaved15 mcg
Potato chips, without salt, reduced fat13 mcg
Breakfast bar, corn flake crust with fruit13 mcg
Snacks, potato chips, reduced fat13 mcg
Snacks, popcorn, caramel-coated, without peanuts12 mcg
Snacks, potato chips, fat free, salted9 mcg
Snacks, KRAFT, CORNNUTS, plain9 mcg
Snacks, sesame sticks, wheat-based, salted8 mcg
Snacks, potato chips, made from dried potatoes, light7 mcg
Snacks, potato chips, white, restructured, baked7 mcg
Snacks, potato chips, made from dried potatoes, plain7 mcg
Snacks, corn-based, extruded, chips, plain6 mcg
Snacks, corn-based, extruded, onion-flavor5 mcg
Granola bar, soft, milk chocolate coated, peanut butter5 mcg
Snacks, popcorn, oil-popped, unsalted4 mcg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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