We have sorted our database of Snacks food nutrition items based on amount of Niacin in 100 grams, to give a list of Snacks foods high in Niacin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Niacin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Niacin.

 

Niacin in 100 g

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Snacks, CHEX mix16 mg
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares16 mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit13 mg
Breakfast bar, corn flake crust with fruit13 mg
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar9 mg
Snacks, rice cakes, brown rice, buckwheat8 mg
Snacks, rice cakes, brown rice, buckwheat, unsalted8 mg
Snacks, crisped rice bar, chocolate chip7 mg
Snacks, rice cakes, brown rice, sesame seed7 mg
Snacks, rice cakes, brown rice, sesame seed, unsalted7 mg
Rice cake, cracker (include hain mini rice cakes)7 mg
Snacks, rice cakes, brown rice, plain7 mg
Snacks, rice cakes, brown rice, rye7 mg
Cheese puffs and twists, corn based, low fat7 mg
Snacks, rice cakes, brown rice, plain, unsalted7 mg
Potato chips, without salt, reduced fat7 mg
Snacks, potato chips, reduced fat7 mg
Snacks, rice cakes, brown rice, multigrain, unsalted6 mg
Snacks, pretzels, hard, whole-wheat6 mg
Snacks, rice cakes, brown rice, multigrain6 mg
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour6 mg
Snacks, rice cakes, brown rice, corn6 mg
Snacks, popcorn, cakes6 mg
Snacks, potato chips, fat free, salted6 mg
Snacks, granola bars, oats, fruits and nut5 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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