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Thiamin calculator: Snacks

Find food sorted by Thiamin in 100 grams from Snacks category. Click on a Snacks item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Thiamin in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Thiamin in 100 g

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Breakfast bar, corn flake crust with fruit1 mg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit1 mg
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares1 mg
Snacks, potato chips, fat free, salted1 mg
Snacks, CHEX mix1 mg
Snacks, cornnuts, nacho-flavor0 mg
Snacks, potato chips, plain, salted0 mg
Snacks, granola bars, hard, peanut butter0 mg
Snacks, beef jerky, chopped and formed0 mg
Snacks, granola bar, fruit-filled, nonfat0 mg
Snacks, KRAFT, CORNNUTS, plain0 mg
Snacks, tortilla chips, low fat, made with olestra, nacho cheese0 mg
Snacks, granola bars, soft, uncoated, peanut butter0 mg
Snacks, DOO DADS snack mix, original flavor0 mg
Snacks, popcorn, oil-popped, white popcorn0 mg
Snacks, popcorn, cheese-flavor0 mg
Snacks, rice cakes, brown rice, plain, unsalted0 mg
Snacks, pretzels, hard, confectioner's coating, chocolate-flavor0 mg
Potato chips, without salt, reduced fat0 mg
Snacks,tortilla chips, nacho-flavor0 mg
Snacks, granola bar, with coconut, chocolate coated0 mg
Snacks, cornnuts, barbecue-flavor0 mg
Popcorn, microwave, low fat and sodium0 mg
Snacks, potato chips, made from dried potatoes, plain0 mg
Snacks, sesame sticks, wheat-based, salted0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.