Snacks foods high in Thiamin

We have sorted our database of Snacks food nutrition items based on amount of Thiamin in 100 grams, to give a list of Snacks foods high in Thiamin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Thiamin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Thiamin.

Thiamin in 100 g next Snacks, CHEX mix 1 mg Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit 1 mg Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 1 mg Breakfast bar, corn flake crust with fruit 1 mg Snacks, potato chips, fat free, salted 1 mg Snacks, beef jerky, chopped and formed 0 mg Snacks, crisped rice bar, chocolate chip 0 mg Snacks, granola bars, oats, fruits and nut 0 mg Snacks, popcorn, oil-popped, microwaved 0 mg Snacks, potato chips, made from dried potatoes, light 0 mg Snacks, rice cakes, brown rice, sesame seed 0 mg Snacks, banana chips 0 mg Snacks, potato chips, made from dried potatoes, plain 0 mg Snacks, granola bars, hard, peanut butter 0 mg Popcorn, sugar syrup/caramel, fat-free 0 mg Snacks, taro chips 0 mg Snacks, potato chips, plain, unsalted 0 mg Snacks, sesame sticks, wheat-based, unsalted 0 mg Snacks, popcorn, oil-popped, unsalted 0 mg Snacks, tortilla chips, light (baked with less oil) 0 mg Snacks, KRAFT, CORNNUTS, plain 0 mg Snacks, granola bars, soft, uncoated, raisin 0 mg Snacks, popcorn, air-popped 0 mg Snacks, potato chips, sour-cream-and-onion-flavor 0 mg Snacks, rice cakes, brown rice, buckwheat 0 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance