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Thiamin calculator: SnacksFind food sorted by Thiamin in 100 grams from Snacks category. Click on a Snacks item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Thiamin in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Breakfast bar, corn flake crust with fruit | 1 mg |
| Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit | 1 mg |
| Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares | 1 mg |
| Snacks, potato chips, fat free, salted | 1 mg |
| Snacks, CHEX mix | 1 mg |
| Snacks, cornnuts, nacho-flavor | 0 mg |
| Snacks, potato chips, plain, salted | 0 mg |
| Snacks, granola bars, hard, peanut butter | 0 mg |
| Snacks, beef jerky, chopped and formed | 0 mg |
| Snacks, granola bar, fruit-filled, nonfat | 0 mg |
| Snacks, KRAFT, CORNNUTS, plain | 0 mg |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 0 mg |
| Snacks, granola bars, soft, uncoated, peanut butter | 0 mg |
| Snacks, DOO DADS snack mix, original flavor | 0 mg |
| Snacks, popcorn, oil-popped, white popcorn | 0 mg |
| Snacks, popcorn, cheese-flavor | 0 mg |
| Snacks, rice cakes, brown rice, plain, unsalted | 0 mg |
| Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | 0 mg |
| Potato chips, without salt, reduced fat | 0 mg |
| Snacks,tortilla chips, nacho-flavor | 0 mg |
| Snacks, granola bar, with coconut, chocolate coated | 0 mg |
| Snacks, cornnuts, barbecue-flavor | 0 mg |
| Popcorn, microwave, low fat and sodium | 0 mg |
| Snacks, potato chips, made from dried potatoes, plain | 0 mg |
| Snacks, sesame sticks, wheat-based, salted | 0 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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