We have sorted our database of Snacks food nutrition items based on amount of Vitamin A in 100 grams, to give a list of Snacks foods high in Vitamin A.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin A.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin A.

 

Vitamin A in 100 g

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Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar713 mcg
Breakfast bar, corn flake crust with fruit608 mcg
Snacks, KELLOGG, KELLOGG'S NUTRI-GRAIN Cereal Bars, fruit608 mcg
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares324 mcg
Snacks, pork skins, barbecue-flavor65 mcg
Snacks, tortilla chips, taco-flavor45 mcg
Cheese puffs and twists, corn based, low fat44 mcg
Snacks, DOO DADS snack mix, original flavor43 mcg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor38 mcg
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched38 mcg
Snacks, popcorn, cheese-flavor38 mcg
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour31 mcg
Snacks, corn-based, extruded, chips, barbecue-flavor31 mcg
Snacks, granola bars, oats, fruits and nut28 mcg
Snacks, granola bar, fruit-filled, nonfat25 mcg
Snacks, tortilla chips, nacho-flavor, reduced fat24 mcg
Snacks, corn-based, extruded, cones, nacho-flavor24 mcg
Snacks, tortilla chips, nacho-flavor, made with enriched masa flour24 mcg
Snacks, cornnuts, barbecue-flavor17 mcg
Snacks, corn-based, extruded, cones, plain16 mcg
Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip15 mcg
Snacks, potato chips, sour-cream-and-onion-flavor14 mcg
Snacks, beef sticks, smoked13 mcg
Snacks, corn cakes, very low sodium12 mcg
Snacks, pork skins, plain12 mcg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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