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Calcium, Ca calculator: SnacksFind food sorted by Calcium, Ca in 100 grams from Snacks category. Click on a Snacks item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calcium, Ca in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Calcium, Ca in 100 g
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| | Snacks, M&M MARS, KUDOS Whole Grain Bars, chocolate chip | 783 mg |
| Cheese puffs and twists, corn based, low fat | 357 mg |
| Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel | 197 mg |
| Snacks, tortilla chips, plain, white corn | 174 mg |
| Snacks, tortilla chips, unsalted, white corn | 174 mg |
| Snacks, sesame sticks, wheat-based, salted | 170 mg |
| Snacks, sesame sticks, wheat-based, unsalted | 170 mg |
| Snacks, corn-based, extruded, chips, plain | 164 mg |
| Snacks, tortilla chips, light (baked with less oil) | 159 mg |
| Tortilla chips, low fat, baked without fat | 159 mg |
| Snacks, tortilla chips, nacho-flavor, reduced fat | 159 mg |
| Snacks, tortilla chips, low fat, unsalted | 159 mg |
| Snacks, tortilla chips, taco-flavor | 155 mg |
| Snacks,tortilla chips, nacho-flavor | 148 mg |
| Snacks, tortilla chips, low fat, made with olestra, nacho cheese | 147 mg |
| Snacks, tortilla chips, nacho-flavor, made with enriched masa flour | 147 mg |
| Snacks, tortilla chips, ranch-flavor | 134 mg |
| Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour | 131 mg |
| Snacks, corn-based, extruded, chips, barbecue-flavor | 131 mg |
| Snacks, potato chips, white, restructured, baked | 125 mg |
| Snacks, corn-based, extruded, chips, unsalted | 124 mg |
| Snacks, popcorn, cheese-flavor | 113 mg |
| Snacks, potato chips, made from dried potatoes, cheese-flavor | 110 mg |
| Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds | 109 mg |
| Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | 109 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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