We have sorted our complete nutrition and vitamin database of meals, based on amount of Vitamin K. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Meals, from our list of Meals high in Vitamin K

This page shows the amount of Vitamin K in Lasagna, cheese, frozen entree through to Spaghetti, no meat, canned. The amount ranges from 5 mcg through to 0 mcg of in 100g. For a complete list we also have a list of foods high in Vitamin K, rather than just Vitamin K rich Meals.

Please remember that this gaves an accurate value in 100g for in Meals. For example 100g of Lasagna, cheese, frozen entree contaijs 5 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin K in Meals and Vitamin K rich Meals.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin K in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Meals high in Vitamin K.

 

Vitamin K in 100 g

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Meals, Lasagna, cheese, frozen entree - Vitamin K5 mcg
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen - Vitamin K4 mcg
Meals, Beef stew, canned entree - Vitamin K3 mcg
Meals, HEALTHY CHOICE Beef Macaroni, frozen entree - Vitamin K2 mcg
Meals, Pasta with Sliced Franks in Tomato Sauce, canned entree - Vitamin K1 mcg
Meals, Tortellini, pasta with cheese filling - Vitamin K1 mcg
Meals, Pasta with meatballs in tomato sauce, canned entree - Vitamin K1 mcg
Meals, Beef, corned beef hash, with potato, canned - Vitamin K1 mcg
Meals, Spaghetti, with meatballs, canned - Vitamin K1 mcg
Meals, Macaroni and Cheese, canned entree - Vitamin K0 mcg
Meals, Spaghetti with meat sauce, frozen entree - Vitamin K0 mcg
Meals, Spaghetti, no meat, canned - Vitamin K0 mcg

Nutrition Facts

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