We have sorted our complete nutrition and vitamin database of meals, based on amount of Vitamin K. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Meals, from our list of Meals high in Vitamin K

This page shows the amount of Vitamin K in Lasagna, cheese, frozen entree through to Spaghetti, no meat, canned. The amount ranges from 5 mcg through to 0 mcg of in 100g. For a complete list we also have a list of foods high in Vitamin K, rather than just Vitamin K rich Meals.

Please remember that this gaves an accurate value in 100g for in Meals. For example 100g of Lasagna, cheese, frozen entree contaijs 5 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin K in Meals and Vitamin K rich Meals.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin K in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Meals high in Vitamin K.


Vitamin K in 100 g

Meals, Lasagna, cheese, frozen entree - Vitamin K5 mcg
Meals, Beef stew, canned entree - Vitamin K3 mcg
Meals, HEALTHY CHOICE Beef Macaroni, frozen entree - Vitamin K2 mcg
Meals, Pasta with Sliced Franks in Tomato Sauce, canned entree - Vitamin K1 mcg
Meals, Tortellini, pasta with cheese filling - Vitamin K1 mcg
Meals, Pasta with meatballs in tomato sauce, canned entree - Vitamin K1 mcg
Meals, Beef, corned beef hash, with potato, canned - Vitamin K1 mcg
Meals, Spaghetti, with meatballs, canned - Vitamin K1 mcg
Meals, Macaroni and Cheese, canned entree - Vitamin K0 mcg
Meals, Spaghetti with meat sauce, frozen entree - Vitamin K0 mcg
Meals, Spaghetti, no meat, canned - Vitamin K0 mcg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance