We have sorted our complete nutrition and vitamin database of meals, based on amount of Vitamin B12. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Meals, from our list of Meals high in Vitamin B12

This page shows the amount of Vitamin B12 in WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties through to WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen. The amount ranges from 3 mcg through to 0 mcg of in 100g. For a complete list we also have a list of foods high in Vitamin B12, rather than just Vitamin B12 rich Meals.

Please remember that this gaves an accurate value in 100g for in Meals. For example 100g of WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties contaijs 3 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B12 in Meals and Vitamin B12 rich Meals.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B12 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Meals high in Vitamin B12.

 

Vitamin B12 in 100 g

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Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties - Vitamin B123 mcg
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles - Vitamin B123 mcg
Meals, Chili, no beans, canned entree - Vitamin B121 mcg
Meals, Lasagna with meat & sauce, frozen entree - Vitamin B120 mcg
Meals, Lasagna with meat & sauce, low-fat, frozen entree - Vitamin B120 mcg
Meals, Spaghetti, with meatballs, canned - Vitamin B120 mcg
Meals, Lasagna, cheese, frozen entree - Vitamin B120 mcg
Meals, Beef, corned beef hash, with potato, canned - Vitamin B120 mcg
Meals, Pasta with meatballs in tomato sauce, canned entree - Vitamin B120 mcg
Meals, Chicken pot pie, frozen entree - Vitamin B120 mcg
Meals, Beef stew, canned entree - Vitamin B120 mcg
Meals, Chili con carne with beans, canned entree - Vitamin B120 mcg
Meals, Tortellini, pasta with cheese filling - Vitamin B120 mcg
Meals, Pasta with Sliced Franks in Tomato Sauce, canned entree - Vitamin B120 mcg
Meals, HEALTHY CHOICE Beef Macaroni, frozen entree - Vitamin B120 mcg
Meals, Spaghetti with meat sauce, frozen entree - Vitamin B120 mcg
Meals, SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets - Vitamin B120 mcg
Meals, SUNNY FRESH, Frozen Bagel French Toast with Maple Syrup - Vitamin B120 mcg
Meals, SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich - Vitamin B120 mcg
Meals, SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich - Vitamin B120 mcg
Meals, Macaroni and Cheese, canned entree - Vitamin B120 mcg
Meals, NESTLE, CHEF-MATE Corned Beef Hash, canned entree - Vitamin B120 mcg
Meals, NESTLE, CHEF-MATE Chili without Beans, canned entree - Vitamin B120 mcg
Meals, NESTLE, CHEF-MATE Chili with Beans, canned entree - Vitamin B120 mcg
Meals, WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen - Vitamin B120 mcg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance