We have sorted our complete nutrition and vitamin database of meals, based on amount of Riboflavin. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Meals, from our list of Meals high in Riboflavin

This page shows the amount of Riboflavin in Spaghetti with meat sauce, frozen entree through to WORTHINGTON FOODS, NATURAL TOUCH, GARDEN VEGE PATTIES, frozen. The amount ranges from 1 mg through to 0 mg of in 100g. For a complete list we also have a list of foods high in Riboflavin, rather than just Riboflavin rich Meals.

Please remember that this gaves an accurate value in 100g for in Meals. For example 100g of Spaghetti with meat sauce, frozen entree contaijs 1 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Riboflavin in Meals and Riboflavin rich Meals.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Riboflavin in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Meals high in Riboflavin.

 

Riboflavin in 100 g

next
Meals, Spaghetti with meat sauce, frozen entree - Riboflavin1 mg
Meals, Lasagna with meat & sauce, frozen entree - Riboflavin0 mg
Meals, Lasagna with meat & sauce, low-fat, frozen entree - Riboflavin0 mg
Meals, Spaghetti, no meat, canned - Riboflavin0 mg
Meals, Spaghetti, with meatballs, canned - Riboflavin0 mg
Meals, Chili, no beans, canned entree - Riboflavin0 mg
Meals, Lasagna, cheese, frozen entree - Riboflavin0 mg
Meals, Beef, corned beef hash, with potato, canned - Riboflavin0 mg
Meals, Pasta with meatballs in tomato sauce, canned entree - Riboflavin0 mg
Meals, Chicken pot pie, frozen entree - Riboflavin0 mg
Meals, Beef stew, canned entree - Riboflavin0 mg
Meals, Chili con carne with beans, canned entree - Riboflavin0 mg
Meals, Tortellini, pasta with cheese filling - Riboflavin0 mg
Meals, Pasta with Sliced Franks in Tomato Sauce, canned entree - Riboflavin0 mg
Meals, HEALTHY CHOICE Beef Macaroni, frozen entree - Riboflavin0 mg
Meals, SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets - Riboflavin0 mg
Meals, SUNNY FRESH, Frozen Bagel French Toast with Maple Syrup - Riboflavin0 mg
Meals, SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich - Riboflavin0 mg
Meals, SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich - Riboflavin0 mg
Meals, Macaroni and Cheese, canned entree - Riboflavin0 mg
Meals, NESTLE, CHEF-MATE Corned Beef Hash, canned entree - Riboflavin0 mg
Meals, NESTLE, CHEF-MATE Chili without Beans, canned entree - Riboflavin0 mg
Meals, NESTLE, CHEF-MATE Chili with Beans, canned entree - Riboflavin0 mg
Meals, WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen - Riboflavin0 mg
Meals, WORTHINGTON FOODS, NATURAL TOUCH, GARDEN VEGE PATTIES, frozen - Riboflavin0 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance