We have sorted our complete nutrition and vitamin database of meals, based on amount of Calcium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Meals, from our list of Meals high in Calcium

This page shows the amount of Calcium in HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen through to BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree. The amount ranges from 237 mg through to 86 mg of in 100g. For a complete list we also have a list of foods high in Calcium, rather than just Calcium rich Meals.

Please remember that this gaves an accurate value in 100g for in Meals. For example 100g of HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen contaijs 237 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Calcium in Meals and Calcium rich Meals.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Calcium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Meals high in Calcium.

 

Calcium in 100 g

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Meals, HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen - Calcium237 mg
Meals, HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen - Calcium196 mg
Meals, THE BUDGET GOURMET, Spinach au Gratin, frozen - Calcium157 mg
Meals, Tortellini, pasta with cheese filling - Calcium152 mg
Meals, STOUFFER'S Creamed Chipped Beef, frozen entree - Calcium152 mg
Meals, RED BARON Premium Pockets, Original Ham & Cheese, frozen - Calcium143 mg
Meals, KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared - Calcium132 mg
Meals, LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix - Calcium127 mg
Meals, HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix - Calcium114 mg
Meals, Lasagna, cheese, frozen entree - Calcium113 mg
Meals, STOUFFER'S, Creamed Spinach, frozen - Calcium113 mg
Meals, Lasagna with meat & sauce, low-fat, frozen entree - Calcium108 mg
Meals, STOUFFER'S Lasagna with Meat & Sauce, frozen entree - Calcium107 mg
Meals, THE BUDGET GOURMET Italian Sausage Lasagna, frozen entree - Calcium106 mg
Meals, SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich - Calcium102 mg
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS BETTER'N BURGERS, frozen - Calcium102 mg
Meals, WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen - Calcium102 mg
Meals, Lasagna with meat & sauce, frozen entree - Calcium102 mg
Meals, WEIGHT WATCHERS Chicken Enchilada Suiza, Sour Cream Sauce with Cheese, frozen entree - Calcium98 mg
Meals, SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets - Calcium98 mg
Meals, LEAN POCKETS Glazed Chicken Supreme Stuffed Sandwiches, frozen - Calcium95 mg
Meals, STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree - Calcium90 mg
Meals, SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich - Calcium88 mg
Meals, MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen - Calcium88 mg
Meals, BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree - Calcium86 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance