We have sorted our complete nutrition and vitamin database of meals, based on amount of Protein. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Meals, from our list of Meals high in Protein

This page shows the amount of Protein in WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties through to SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich. The amount ranges from 26 g through to 10 g of in 100g. For a complete list we also have a list of foods high in Protein, rather than just Protein rich Meals.

Please remember that this gaves an accurate value in 100g for in Meals. For example 100g of WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties contaijs 26 g Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Protein in Meals and Protein rich Meals.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Protein in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Meals high in Protein.

 

Protein in 100 g

next
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties - Protein26 g
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS Deli Franks - Protein23 g
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles - Protein20 g
Meals, SUNNY FRESH, Frozen Bagel French Toast with Maple Syrup - Protein19 g
Meals, WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen - Protein16 g
Meals, WORTHINGTON FOODS, NATURAL TOUCH, GARDEN VEGE PATTIES, frozen - Protein16 g
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS BETTER'N BURGERS, frozen - Protein16 g
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen - Protein16 g
Meals, KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared - Protein16 g
Meals, LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix - Protein15 g
Meals, BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree - Protein15 g
Meals, NALLEY Chili Con Carne with Beans, canned entree - Protein15 g
Meals, WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger - Protein15 g
Meals, HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix - Protein14 g
Meals, Tortellini, pasta with cheese filling - Protein13 g
Meals, BETTY CROCKER, HAMBURGER HELPER, Cheeseburger Macaroni, dry mix - Protein11 g
Meals, RED BARON Premium Pockets, Original Ham & Cheese, frozen - Protein11 g
Meals, HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen - Protein11 g
Meals, HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen - Protein11 g
Meals, ARMOUR Corned Beef Hash, canned entree - Protein10 g
Meals, BANQUET Sliced Beef Meal, with Gravy, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal - Protein10 g
Meals, FIESTA CAFE Beef & Bean Chimichanga, frozen - Protein10 g
Meals, MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen - Protein10 g
Meals, SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets - Protein10 g
Meals, SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich - Protein10 g

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance