We have sorted our database of Meals, Entrees, and Sidedishes food nutrition items based on amount of Niacin in 100 grams, to give a list of Meals, Entrees, and Sidedishes foods high in Niacin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Niacin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Niacin.

 

Niacin in 100 g

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KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared6 mg
WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen4 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties4 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS BETTER'N BURGERS, frozen4 mg
SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets2 mg
SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich2 mg
Tortellini, pasta with cheese filling2 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles2 mg
NESTLE, CHEF-MATE Corned Beef Hash, canned entree2 mg
Pasta with meatballs in tomato sauce, canned entree1 mg
Chicken pot pie, frozen entree1 mg
Lasagna with meat & sauce, frozen entree1 mg
SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich1 mg
Beef stew, canned entree1 mg
Lasagna with meat & sauce, low-fat, frozen entree1 mg
Spaghetti, no meat, canned1 mg
Macaroni and Cheese, canned entree1 mg
Spaghetti, with meatballs, canned1 mg
Pasta with Sliced Franks in Tomato Sauce, canned entree1 mg
Chili, no beans, canned entree1 mg
NESTLE, CHEF-MATE Chili without Beans, canned entree1 mg
HEALTHY CHOICE Beef Macaroni, frozen entree1 mg
Lasagna, cheese, frozen entree1 mg
NESTLE, CHEF-MATE Chili with Beans, canned entree1 mg
Beef, corned beef hash, with potato, canned1 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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