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Niacin calculator: Meals, Entrees, and SidedishesFind food sorted by Niacin in 100 grams from Meals, Entrees, and Sidedishes category. Click on a Meals, Entrees, and Sidedishes item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Niacin in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared | 6 mg |
| WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties | 4 mg |
| WORTHINGTON FOODS, MORNINGSTAR FARMS BETTER'N BURGERS, frozen | 4 mg |
| WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen | 4 mg |
| SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich | 2 mg |
| Tortellini, pasta with cheese filling | 2 mg |
| NESTLE, CHEF-MATE Corned Beef Hash, canned entree | 2 mg |
| WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles | 2 mg |
| SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets | 2 mg |
| SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich | 1 mg |
| Spaghetti, with meatballs, canned | 1 mg |
| Chili, no beans, canned entree | 1 mg |
| Macaroni and Cheese, canned entree | 1 mg |
| Pasta with Sliced Franks in Tomato Sauce, canned entree | 1 mg |
| Lasagna, cheese, frozen entree | 1 mg |
| HEALTHY CHOICE Beef Macaroni, frozen entree | 1 mg |
| Beef, corned beef hash, with potato, canned | 1 mg |
| NESTLE, CHEF-MATE Chili without Beans, canned entree | 1 mg |
| Pasta with meatballs in tomato sauce, canned entree | 1 mg |
| Lasagna with meat & sauce, frozen entree | 1 mg |
| NESTLE, CHEF-MATE Chili with Beans, canned entree | 1 mg |
| Chicken pot pie, frozen entree | 1 mg |
| Lasagna with meat & sauce, low-fat, frozen entree | 1 mg |
| Beef stew, canned entree | 1 mg |
| Spaghetti, no meat, canned | 1 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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