Meals, Entrees, and Sidedishes foods high in Thiamin

We have sorted our database of Meals, Entrees, and Sidedishes food nutrition items based on amount of Thiamin in 100 grams, to give a list of Meals, Entrees, and Sidedishes foods high in Thiamin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Thiamin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Thiamin.

Thiamin in 100 g next WORTHINGTON FOODS, MORNINGSTAR FARMS Breakfast Patties 14 mg WORTHINGTON FOODS, MORNINGSTAR FARMS, Spicy Black Bean Burger 10 mg WORTHINGTON FOODS, NATURAL TOUCH, GARDEN VEGE PATTIES, frozen 9 mg WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles 9 mg WORTHINGTON FOODS, MORNINGSTAR FARMS GARDEN VEGE PATTIES, frozen 9 mg KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared 0 mg WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen 0 mg SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets 0 mg Pasta with meatballs in tomato sauce, canned entree 0 mg SUNNY FRESH, Frozen Bagel French Toast with Maple Syrup 0 mg Chicken pot pie, frozen entree 0 mg Lasagna with meat & sauce, frozen entree 0 mg SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich 0 mg Beef stew, canned entree 0 mg Lasagna with meat & sauce, low-fat, frozen entree 0 mg SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich 0 mg Chili con carne with beans, canned entree 0 mg Spaghetti, no meat, canned 0 mg WORTHINGTON FOODS, MORNINGSTAR FARMS BETTER'N BURGERS, frozen 0 mg Macaroni and Cheese, canned entree 0 mg Tortellini, pasta with cheese filling 0 mg Spaghetti, with meatballs, canned 0 mg NESTLE, CHEF-MATE Corned Beef Hash, canned entree 0 mg Pasta with Sliced Franks in Tomato Sauce, canned entree 0 mg Chili, no beans, canned entree 0 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance