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Calcium, Ca calculator: Meals, Entrees, and SidedishesFind food sorted by Calcium, Ca in 100 grams from Meals, Entrees, and Sidedishes category. Click on a Meals, Entrees, and Sidedishes item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calcium, Ca in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Calcium, Ca in 100 g
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| | HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen | 237 mg |
| HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen | 196 mg |
| THE BUDGET GOURMET, Spinach au Gratin, frozen | 157 mg |
| Tortellini, pasta with cheese filling | 152 mg |
| STOUFFER'S Creamed Chipped Beef, frozen entree | 152 mg |
| RED BARON Premium Pockets, Original Ham & Cheese, frozen | 143 mg |
| KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared | 132 mg |
| LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix | 127 mg |
| HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix | 114 mg |
| Lasagna, cheese, frozen entree | 113 mg |
| STOUFFER'S, Creamed Spinach, frozen | 113 mg |
| Lasagna with meat & sauce, low-fat, frozen entree | 108 mg |
| STOUFFER'S Lasagna with Meat & Sauce, frozen entree | 107 mg |
| THE BUDGET GOURMET Italian Sausage Lasagna, frozen entree | 106 mg |
| SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich | 102 mg |
| WORTHINGTON FOODS, MORNINGSTAR FARMS BETTER'N BURGERS, frozen | 102 mg |
| Lasagna with meat & sauce, frozen entree | 102 mg |
| WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen | 102 mg |
| SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets | 98 mg |
| WEIGHT WATCHERS Chicken Enchilada Suiza, Sour Cream Sauce with Cheese, frozen entree | 98 mg |
| LEAN POCKETS Glazed Chicken Supreme Stuffed Sandwiches, frozen | 95 mg |
| STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree | 90 mg |
| SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich | 88 mg |
| MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen | 88 mg |
| BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree | 86 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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