We have sorted our database of Meals, Entrees, and Sidedishes food nutrition items based on amount of Calcium, Ca in 100 grams, to give a list of Meals, Entrees, and Sidedishes foods high in Calcium, Ca.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Calcium, Ca.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Calcium, Ca.

 

Calcium, Ca in 100 g

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HOT POCKETS, Beef & Cheddar Stuffed Sandwich, frozen237 mg
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen196 mg
THE BUDGET GOURMET, Spinach au Gratin, frozen157 mg
STOUFFER'S Creamed Chipped Beef, frozen entree152 mg
Tortellini, pasta with cheese filling152 mg
RED BARON Premium Pockets, Original Ham & Cheese, frozen143 mg
KRAFT Macaroni and Cheese Dinner Original Flavor, unprepared132 mg
LIPTON, Alfredo Egg Noodles in a Creamy Sauce, dry mix127 mg
HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix114 mg
STOUFFER'S, Creamed Spinach, frozen113 mg
Lasagna, cheese, frozen entree113 mg
Lasagna with meat & sauce, low-fat, frozen entree108 mg
STOUFFER'S Lasagna with Meat & Sauce, frozen entree107 mg
THE BUDGET GOURMET Italian Sausage Lasagna, frozen entree106 mg
WORTHINGTON FOODS, NATURAL TOUCH VEGAN BURGERS, frozen102 mg
Lasagna with meat & sauce, frozen entree102 mg
SUNNY FRESH, Pre-Cooked Frozen Egg and Cheese Biscuit Sandwich102 mg
WORTHINGTON FOODS, MORNINGSTAR FARMS BETTER'N BURGERS, frozen102 mg
SUNNY FRESH, Breakfast "Stuff-Its", Pre-Cooked Frozen Egg and Cheese Pockets98 mg
WEIGHT WATCHERS Chicken Enchilada Suiza, Sour Cream Sauce with Cheese, frozen entree98 mg
LEAN POCKETS Glazed Chicken Supreme Stuffed Sandwiches, frozen95 mg
STOUFFER'S Chicken Enchilada and Mexican-Style Rice with Monterey Jack Cheese Sauce, frozen entree90 mg
SUNNY FRESH, Pre-Cooked Frozen Egg, Ham and Cheese Biscuit Sandwich88 mg
MARQUEZ PRIMERA Shredded Beef, Green Chili & Monterey Jack Cheese Burrito, frozen88 mg
BARBER FOODS Chicken Cordon Bleu, Filled with Cheese and Ham, frozen entree86 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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