List of Fast foods High in vitamin b6 Content per 100g
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| 1. McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing - Vitamin B6 |
| 1.09 mg of Vitamin B6 per 100g (55% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 1.09 mg(55%) | 319.00(16%) | 6.85(5%) | 31.50(48%) | 3.56(6%) |
| Typical Serving Amount : 2.000 fl oz (or 59.00g): |
| 0.64 mg(32%) | 188.21 kcal(9%) | 4.04 g(3%) | 18.59 g(29%) | 2.1 g(4%) |
| 2. WENDY'S, Jr. Hamburger, with cheese - Vitamin B6 |
| 0.96 mg of Vitamin B6 per 100g (48% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.96 mg(48%) | 256.00(13%) | 24.97(19%) | 11.50(18%) | 13.06(23%) |
| Typical Serving Amount : 1.000 item (or 129.00g): |
| 1.24 mg(62%) | 330.24 kcal(17%) | 32.21 g(25%) | 14.84 g(23%) | 16.85 g(30%) |
| 3. Fast foods, cheeseburger; single, regular patty, with condiments and vegetables - Vitamin B6 |
| 0.96 mg of Vitamin B6 per 100g (48% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.96 mg(48%) | 254.00(13%) | 24.97(19%) | 11.50(18%) | 13.06(23%) |
| Typical Serving Amount : 1.000 sandwich (or 115.00g): |
| 1.1 mg(55%) | 292.1 kcal(15%) | 28.72 g(22%) | 13.23 g(20%) | 15.02 g(27%) |
| 4. McDONALD'S, Peanuts (for Sundaes) - Vitamin B6 |
| 0.73 mg of Vitamin B6 per 100g (37% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.73 mg(37%) | 640.00(32%) | 16.23(12%) | 52.91(81%) | 28.04(50%) |
| Typical Serving Amount : 0.300 oz (or 7.00g): |
| 0.05 mg(3%) | 44.8 kcal(2%) | 1.14 g(1%) | 3.7 g(6%) | 1.96 g(4%) |
| 5. KFC, Popcorn Chicken - Vitamin B6 |
| 0.50 mg of Vitamin B6 per 100g (25% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.50 mg(25%) | 351.00(18%) | 21.18(16%) | 21.74(33%) | 17.67(32%) |
| Typical Serving Amount : 1.000 piece (or 6.40g): |
| 0.03 mg(2%) | 22.46 kcal(1%) | 1.36 g(1%) | 1.39 g(2%) | 1.13 g(2%) |
| Other Serving Size : 10.000 pieces (or 56.00g): |
| 0.28 mg(14%) | 196.56 kcal(10%) | 11.86 g(9%) | 12.17 g(19%) | 9.9 g(18%) |
| 6. POPEYES, Mild Chicken Strips, analyzed 2006 - Vitamin B6 |
| 0.49 mg of Vitamin B6 per 100g (25% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.49 mg(25%) | 271.00(14%) | 19.31(15%) | 13.01(20%) | 19.20(34%) |
| Typical Serving Amount : 1.000 strip (or 54.00g): |
| 0.26 mg(13%) | 146.34 kcal(7%) | 10.43 g(8%) | 7.03 g(11%) | 10.37 g(19%) |
| 7. CHICK-FIL-A, Chick-n-Strips - Vitamin B6 |
| 0.48 mg of Vitamin B6 per 100g (24% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.48 mg(24%) | 228.00(11%) | 10.39(8%) | 11.20(17%) | 21.40(38%) |
| Typical Serving Amount : 1.000 strip (or 50.00g): |
| 0.24 mg(12%) | 114 kcal(6%) | 5.2 g(4%) | 5.6 g(9%) | 10.7 g(19%) |
| Other Serving Size : 1.000 serving 4 pieces (or 201.00g): |
| 0.96 mg(48%) | 458.28 kcal(23%) | 20.88 g(16%) | 22.51 g(35%) | 43.01 g(77%) |
| 8. KFC, Crispy Chicken Strips - Vitamin B6 |
| 0.47 mg of Vitamin B6 per 100g (24% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.47 mg(24%) | 274.00(14%) | 13.66(11%) | 15.42(24%) | 20.25(36%) |
| Typical Serving Amount : 1.000 strip (or 47.00g): |
| 0.22 mg(11%) | 128.78 kcal(6%) | 6.42 g(5%) | 7.25 g(11%) | 9.52 g(17%) |
| 9. POPEYES, Spicy Chicken Strips, analyzed 2006 - Vitamin B6 |
| 0.43 mg of Vitamin B6 per 100g (22% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.43 mg(22%) | 253.00(13%) | 18.52(14%) | 11.20(17%) | 19.61(35%) |
| Typical Serving Amount : 1.000 strip (or 53.00g): |
| 0.23 mg(12%) | 134.09 kcal(7%) | 9.82 g(8%) | 5.94 g(9%) | 10.39 g(19%) |
| 10. Fast foods, chicken tenders - Vitamin B6 |
| 0.43 mg of Vitamin B6 per 100g (22% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.43 mg(22%) | 271.00(14%) | 17.25(13%) | 13.95(21%) | 19.22(34%) |
| Typical Serving Amount : 1.000 strip (or 30.00g): |
| 0.13 mg(7%) | 81.3 kcal(4%) | 5.18 g(4%) | 4.19 g(6%) | 5.77 g(10%) |
| Other Serving Size : 1.000 serving (or 184.00g): |
| 0.79 mg(40%) | 498.64 kcal(25%) | 31.74 g(24%) | 25.67 g(39%) | 35.36 g(63%) |
| 11. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed - Vitamin B6 |
| 0.42 mg of Vitamin B6 per 100g (21% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.42 mg(21%) | 153.00(8%) | 0.25(0%) | 4.82(7%) | 27.25(49%) |
| Typical Serving Amount : 1.000 breast, without skin (or 140.00g): |
| 0.59 mg(30%) | 214.2 kcal(11%) | 0.35 g(0%) | 6.75 g(10%) | 38.15 g(68%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g): |
| 0.51 mg(26%) | 185.13 kcal(9%) | 0.3 g(0%) | 5.83 g(9%) | 32.97 g(59%) |
| 12. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed - Vitamin B6 |
| 0.40 mg of Vitamin B6 per 100g (20% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.40 mg(20%) | 236.00(12%) | 2.97(2%) | 12.13(19%) | 28.67(51%) |
| Typical Serving Amount : 1.000 wing, without skin (or 44.00g): |
| 0.18 mg(9%) | 103.84 kcal(5%) | 1.31 g(1%) | 5.34 g(8%) | 12.61 g(23%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g): |
| 0.12 mg(6%) | 68.44 kcal(3%) | 0.86 g(1%) | 3.52 g(5%) | 8.31 g(15%) |
| 13. BURGER KING, Chicken Strips - Vitamin B6 |
| 0.40 mg of Vitamin B6 per 100g (20% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.40 mg(20%) | 292.00(15%) | 20.49(16%) | 15.25(23%) | 18.20(33%) |
| Typical Serving Amount : 1.000 strip (or 36.00g): |
| 0.14 mg(7%) | 105.12 kcal(5%) | 7.38 g(6%) | 5.49 g(8%) | 6.55 g(12%) |
| Other Serving Size : 1.000 serving 5 pieces (or 173.00g): |
| 0.69 mg(35%) | 505.16 kcal(25%) | 35.45 g(27%) | 26.38 g(41%) | 31.49 g(56%) |
| 14. McDONALD'S, Chicken McNUGGETS - Vitamin B6 |
| 0.40 mg of Vitamin B6 per 100g (20% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.40 mg(20%) | 302.00(15%) | 15.09(12%) | 19.81(30%) | 15.79(28%) |
| Typical Serving Amount : 4.000 pieces (or 64.00g): |
| 0.26 mg(13%) | 193.28 kcal(10%) | 9.66 g(7%) | 12.68 g(20%) | 10.11 g(18%) |
| Other Serving Size : 6.000 pieces (or 95.00g): |
| 0.38 mg(19%) | 286.9 kcal(14%) | 14.34 g(11%) | 18.82 g(29%) | 15 g(27%) |
| Other Serving Size : 10.000 pieces (or 159.00g): |
| 0.64 mg(32%) | 480.18 kcal(24%) | 23.99 g(18%) | 31.5 g(48%) | 25.11 g(45%) |
| 15. POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading - Vitamin B6 |
| 0.39 mg of Vitamin B6 per 100g (20% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.39 mg(20%) | 274.00(14%) | 9.83(8%) | 16.47(25%) | 21.67(39%) |
| Typical Serving Amount : 1.000 breast, with skin (or 194.00g): |
| 0.76 mg(38%) | 531.56 kcal(27%) | 19.07 g(15%) | 31.95 g(49%) | 42.04 g(75%) |
| Other Serving Size : 1.000 breast, without skin (or 132.00g): |
| 0.51 mg(26%) | 361.68 kcal(18%) | 12.98 g(10%) | 21.74 g(33%) | 28.6 g(51%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 99.00g): |
| 0.39 mg(20%) | 271.26 kcal(14%) | 9.73 g(7%) | 16.31 g(25%) | 21.45 g(38%) |
| 16. WENDY'S, french fries - Vitamin B6 |
| 0.39 mg of Vitamin B6 per 100g (20% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.39 mg(20%) | 301.00(15%) | 39.73(31%) | 14.10(22%) | 3.73(7%) |
| Typical Serving Amount : 1.000 kid's meal Serving (or 71.00g): |
| 0.28 mg(14%) | 213.71 kcal(11%) | 28.21 g(22%) | 10.01 g(15%) | 2.65 g(5%) |
| Other Serving Size : 1.000 small Serving (or 113.00g): |
| 0.44 mg(22%) | 340.13 kcal(17%) | 44.89 g(35%) | 15.93 g(25%) | 4.21 g(8%) |
| Other Serving Size : 1.000 medium Serving (or 142.00g): |
| 0.55 mg(28%) | 427.42 kcal(21%) | 56.42 g(43%) | 20.02 g(31%) | 5.3 g(9%) |
| Other Serving Size : 1.000 large Serving (or 184.00g): |
| 0.72 mg(36%) | 553.84 kcal(28%) | 73.1 g(56%) | 25.94 g(40%) | 6.86 g(12%) |
| 17. CHICK-FIL-A, chicken sandwich - Vitamin B6 |
| 0.38 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.38 mg(19%) | 249.00(12%) | 20.89(16%) | 11.19(17%) | 16.28(29%) |
| Typical Serving Amount : 1.000 sandwich (or 187.00g): |
| 0.71 mg(36%) | 465.63 kcal(23%) | 39.06 g(30%) | 20.93 g(32%) | 30.44 g(54%) |
| 18. McDONALD'S, french fries - Vitamin B6 |
| 0.38 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.38 mg(19%) | 323.00(16%) | 42.58(33%) | 15.47(24%) | 3.41(6%) |
| Typical Serving Amount : 1.000 small serving (or 71.00g): |
| 0.27 mg(14%) | 229.33 kcal(11%) | 30.23 g(23%) | 10.98 g(17%) | 2.42 g(4%) |
| Other Serving Size : 1.000 medium serving (or 117.00g): |
| 0.44 mg(22%) | 377.91 kcal(19%) | 49.82 g(38%) | 18.1 g(28%) | 3.99 g(7%) |
| Other Serving Size : 1.000 large serving (or 154.00g): |
| 0.59 mg(30%) | 497.42 kcal(25%) | 65.57 g(50%) | 23.82 g(37%) | 5.25 g(9%) |
| Other Serving Size : 1.000 kids serving (or 31.00g): |
| 0.12 mg(6%) | 100.13 kcal(5%) | 13.2 g(10%) | 4.8 g(7%) | 1.06 g(2%) |
| 19. Fast foods, chicken fillet sandwich, plain with pickles - Vitamin B6 |
| 0.38 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.38 mg(19%) | 250.00(13%) | 20.89(16%) | 11.19(17%) | 16.28(29%) |
| Typical Serving Amount : 1.000 sandwich (or 187.00g): |
| 0.71 mg(36%) | 467.5 kcal(23%) | 39.06 g(30%) | 20.93 g(32%) | 30.44 g(54%) |
| 20. Fast foods, potato, french fried in vegetable oil - Vitamin B6 |
| 0.37 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.37 mg(19%) | 312.00(16%) | 41.44(32%) | 14.73(23%) | 3.43(6%) |
| Typical Serving Amount : 1.000 serving small (or 71.00g): |
| 0.26 mg(13%) | 221.52 kcal(11%) | 29.42 g(23%) | 10.46 g(16%) | 2.44 g(4%) |
| Other Serving Size : 1.000 serving medium (or 117.00g): |
| 0.43 mg(22%) | 365.04 kcal(18%) | 48.48 g(37%) | 17.23 g(27%) | 4.01 g(7%) |
| Other Serving Size : 1.000 serving large (or 154.00g): |
| 0.57 mg(29%) | 480.48 kcal(24%) | 63.82 g(49%) | 22.68 g(35%) | 5.28 g(9%) |
| 21. Fast foods, cheeseburger; single, regular patty, with condiments - Vitamin B6 |
| 0.37 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.37 mg(19%) | 270.00(14%) | 25.46(20%) | 12.90(20%) | 13.49(24%) |
| Typical Serving Amount : 1.000 item (or 127.00g): |
| 0.47 mg(24%) | 342.9 kcal(17%) | 32.33 g(25%) | 16.38 g(25%) | 17.13 g(31%) |
| 22. POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed - Vitamin B6 |
| 0.37 mg of Vitamin B6 per 100g (19% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.37 mg(19%) | 157.00(8%) | 0.00(0%) | 4.52(7%) | 28.98(52%) |
| Typical Serving Amount : 1.000 breast without skin (or 132.00g): |
| 0.49 mg(25%) | 207.24 kcal(10%) | 0 g(0%) | 5.97 g(9%) | 38.25 g(68%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 99.00g): |
| 0.37 mg(19%) | 155.43 kcal(8%) | 0 g(0%) | 4.47 g(7%) | 28.69 g(51%) |
| 23. POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed - Vitamin B6 |
| 0.36 mg of Vitamin B6 per 100g (18% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.36 mg(18%) | 188.00(9%) | 0.85(1%) | 9.66(15%) | 24.31(43%) |
| Typical Serving Amount : 1.000 thigh thigh without skin (or 83.00g): |
| 0.3 mg(15%) | 156.04 kcal(8%) | 0.71 g(1%) | 8.02 g(12%) | 20.18 g(36%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g): |
| 0.19 mg(10%) | 101.52 kcal(5%) | 0.46 g(0%) | 5.22 g(8%) | 13.13 g(23%) |
| 24. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading - Vitamin B6 |
| 0.33 mg of Vitamin B6 per 100g (17% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 mg(17%) | 231.00(12%) | 6.28(5%) | 13.11(20%) | 21.94(39%) |
| Typical Serving Amount : 1.000 breast, with skin (or 212.00g): |
| 0.7 mg(35%) | 489.72 kcal(24%) | 13.31 g(10%) | 27.79 g(43%) | 46.51 g(83%) |
| Other Serving Size : 1.000 breast, without skin (or 152.00g): |
| 0.5 mg(25%) | 351.12 kcal(18%) | 9.55 g(7%) | 19.93 g(31%) | 33.35 g(60%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 115.00g): |
| 0.38 mg(19%) | 265.65 kcal(13%) | 7.22 g(6%) | 15.08 g(23%) | 25.23 g(45%) |
| 25. BURGER KING, french fries - Vitamin B6 |
| 0.33 mg of Vitamin B6 per 100g (17% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 mg(17%) | 280.00(14%) | 38.70(30%) | 12.48(19%) | 3.23(6%) |
| Typical Serving Amount : 1.000 small serving (or 74.00g): |
| 0.24 mg(12%) | 207.2 kcal(10%) | 28.64 g(22%) | 9.24 g(14%) | 2.39 g(4%) |
| Other Serving Size : 1.000 medium serving (or 117.00g): |
| 0.39 mg(20%) | 327.6 kcal(16%) | 45.28 g(35%) | 14.6 g(22%) | 3.78 g(7%) |
| Other Serving Size : 1.000 large serving (or 160.00g): |
| 0.53 mg(27%) | 448 kcal(22%) | 61.92 g(48%) | 19.97 g(31%) | 5.17 g(9%) |
| 26. Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed - Vitamin B6 |
| 0.33 mg of Vitamin B6 per 100g (17% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.33 mg(17%) | 153.00(8%) | 0.00(0%) | 4.54(7%) | 27.93(50%) |
| Typical Serving Amount : 1.000 breast without skin (or 142.00g): |
| 0.47 mg(24%) | 217.26 kcal(11%) | 0 g(0%) | 6.45 g(10%) | 39.66 g(71%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 107.00g): |
| 0.35 mg(18%) | 163.71 kcal(8%) | 0 g(0%) | 4.86 g(7%) | 29.89 g(53%) |
| 27. School Lunch, chicken nuggets, whole grain breaded - Vitamin B6 |
| 0.31 mg of Vitamin B6 per 100g (16% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.31 mg(16%) | 270.00(14%) | 22.86(18%) | 12.90(20%) | 15.67(28%) |
| Typical Serving Amount : 5.000 pieces (or 88.00g): |
| 0.27 mg(14%) | 237.6 kcal(12%) | 20.12 g(15%) | 11.35 g(17%) | 13.79 g(25%) |
| 28. McDONALD'S, Premium Grilled Chicken Classic Sandwich - Vitamin B6 |
| 0.31 mg of Vitamin B6 per 100g (16% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.31 mg(16%) | 183.00(9%) | 22.28(17%) | 4.29(7%) | 14.16(25%) |
| Typical Serving Amount : 1.000 item 7 oz (or 200.00g): |
| 0.62 mg(31%) | 366 kcal(18%) | 44.56 g(34%) | 8.58 g(13%) | 28.32 g(51%) |
| 29. KFC, Fried Chicken, EXTRA CRISPY, Breast, meat and skin with breading - Vitamin B6 |
| 0.31 mg of Vitamin B6 per 100g (16% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.31 mg(16%) | 268.00(13%) | 8.47(7%) | 16.55(25%) | 21.24(38%) |
| Typical Serving Amount : 1.000 breast, with skin (or 212.00g): |
| 0.66 mg(33%) | 568.16 kcal(28%) | 17.96 g(14%) | 35.09 g(54%) | 45.03 g(80%) |
| Other Serving Size : 1.000 breast, without skin (or 140.00g): |
| 0.43 mg(22%) | 375.2 kcal(19%) | 11.86 g(9%) | 23.17 g(36%) | 29.74 g(53%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 121.00g): |
| 0.38 mg(19%) | 324.28 kcal(16%) | 10.25 g(8%) | 20.03 g(31%) | 25.7 g(46%) |
| 30. POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed - Vitamin B6 |
| 0.30 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 mg(15%) | 170.00(9%) | 0.04(0%) | 7.14(11%) | 26.51(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 44.00g): |
| 0.13 mg(7%) | 74.8 kcal(4%) | 0.02 g(0%) | 3.14 g(5%) | 11.66 g(21%) |
| Other Serving Size : 1.000 drumstick, without skin (or 59.00g): |
| 0.18 mg(9%) | 100.3 kcal(5%) | 0.02 g(0%) | 4.21 g(6%) | 15.64 g(28%) |
| 31. Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6 |
| 0.30 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 mg(15%) | 220.00(11%) | 19.87(15%) | 8.05(12%) | 17.19(31%) |
| Typical Serving Amount : 1.000 sandwich (or 268.00g): |
| 0.8 mg(40%) | 589.6 kcal(29%) | 53.25 g(41%) | 21.57 g(33%) | 46.07 g(82%) |
| 32. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed - Vitamin B6 |
| 0.30 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.30 mg(15%) | 212.00(11%) | 2.90(2%) | 9.42(14%) | 28.94(52%) |
| Typical Serving Amount : 1.000 wing without skin, bone and breading (or 16.00g): |
| 0.05 mg(3%) | 33.92 kcal(2%) | 0.46 g(0%) | 1.51 g(2%) | 4.63 g(8%) |
| 33. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed - Vitamin B6 |
| 0.29 mg of Vitamin B6 per 100g (15% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.29 mg(15%) | 179.00(9%) | 0.00(0%) | 9.96(15%) | 22.41(40%) |
| Typical Serving Amount : 1.000 thigh, without skin (or 91.00g): |
| 0.26 mg(13%) | 162.89 kcal(8%) | 0 g(0%) | 9.06 g(14%) | 20.39 g(36%) |
| Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g): |
| 0.21 mg(11%) | 128.88 kcal(6%) | 0 g(0%) | 7.17 g(11%) | 16.14 g(29%) |
| 34. SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce - Vitamin B6 |
| 0.28 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 mg(14%) | 155.00(8%) | 22.54(17%) | 2.37(4%) | 10.91(19%) |
| Typical Serving Amount : 6.000 inch sub (or 228.00g): |
| 0.64 mg(32%) | 353.4 kcal(18%) | 51.39 g(40%) | 5.4 g(8%) | 24.87 g(44%) |
| Other Serving Size : 12.000 inch sub (or 457.00g): |
| 1.28 mg(64%) | 708.35 kcal(35%) | 103.01 g(79%) | 10.83 g(17%) | 49.86 g(89%) |
| 35. KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed - Vitamin B6 |
| 0.28 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 mg(14%) | 149.00(7%) | 0.00(0%) | 4.56(7%) | 26.89(48%) |
| Typical Serving Amount : 1.000 breast without skin (or 152.00g): |
| 0.43 mg(22%) | 226.48 kcal(11%) | 0 g(0%) | 6.93 g(11%) | 40.87 g(73%) |
| Other Serving Size : 1.000 breast bone and skin removed (or 115.00g): |
| 0.32 mg(16%) | 171.35 kcal(9%) | 0 g(0%) | 5.24 g(8%) | 30.92 g(55%) |
| 36. Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce - Vitamin B6 |
| 0.28 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 mg(14%) | 155.00(8%) | 22.54(17%) | 2.37(4%) | 10.91(19%) |
| Typical Serving Amount : 6.000 inch sub (or 228.00g): |
| 0.64 mg(32%) | 353.4 kcal(18%) | 51.39 g(40%) | 5.4 g(8%) | 24.87 g(44%) |
| Other Serving Size : 12.000 inch sub (or 457.00g): |
| 1.28 mg(64%) | 708.35 kcal(35%) | 103.01 g(79%) | 10.83 g(17%) | 49.86 g(89%) |
| 37. KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading - Vitamin B6 |
| 0.28 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 mg(14%) | 337.00(17%) | 11.66(9%) | 23.00(35%) | 20.80(37%) |
| Typical Serving Amount : 1.000 wing, with skin (or 68.00g): |
| 0.19 mg(10%) | 229.16 kcal(11%) | 7.93 g(6%) | 15.64 g(24%) | 14.14 g(25%) |
| Other Serving Size : 1.000 wing, without skin (or 44.00g): |
| 0.12 mg(6%) | 148.28 kcal(7%) | 5.13 g(4%) | 10.12 g(16%) | 9.15 g(16%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 29.00g): |
| 0.08 mg(4%) | 97.73 kcal(5%) | 3.38 g(3%) | 6.67 g(10%) | 6.03 g(11%) |
| 38. Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato - Vitamin B6 |
| 0.28 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 mg(14%) | 156.00(8%) | 20.34(16%) | 2.73(4%) | 12.17(22%) |
| Typical Serving Amount : 6.000 inch sub (or 190.00g): |
| 0.53 mg(27%) | 296.4 kcal(15%) | 38.65 g(30%) | 5.19 g(8%) | 23.12 g(41%) |
| Other Serving Size : 12.000 inch sub (or 381.00g): |
| 1.07 mg(54%) | 594.36 kcal(30%) | 77.5 g(60%) | 10.4 g(16%) | 46.37 g(83%) |
| 39. SUBWAY, roast beef sub on white bread with lettuce and tomato - Vitamin B6 |
| 0.28 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 mg(14%) | 155.00(8%) | 20.34(16%) | 2.73(4%) | 12.17(22%) |
| Typical Serving Amount : 6.000 inch sub (or 190.00g): |
| 0.53 mg(27%) | 294.5 kcal(15%) | 38.65 g(30%) | 5.19 g(8%) | 23.12 g(41%) |
| Other Serving Size : 12.000 inch sub (or 381.00g): |
| 1.07 mg(54%) | 590.55 kcal(30%) | 77.5 g(60%) | 10.4 g(16%) | 46.37 g(83%) |
| 40. Fast foods, crispy chicken, bacon, and tomato club sandwich, with cheese, lettuce, and mayonnaise - Vitamin B6 |
| 0.28 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.28 mg(14%) | 257.00(13%) | 22.61(17%) | 11.76(18%) | 15.38(27%) |
| Typical Serving Amount : 1.000 sandwich (or 271.00g): |
| 0.76 mg(38%) | 696.47 kcal(35%) | 61.27 g(47%) | 31.87 g(49%) | 41.68 g(74%) |
| 41. Fast foods, submarine sandwich, tuna on white bread with lettuce and tomato - Vitamin B6 |
| 0.27 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.27 mg(14%) | 218.00(11%) | 15.95(12%) | 12.04(19%) | 12.33(22%) |
| Typical Serving Amount : 6.000 inch sub (or 237.00g): |
| 0.64 mg(32%) | 516.66 kcal(26%) | 37.8 g(29%) | 28.53 g(44%) | 29.22 g(52%) |
| Other Serving Size : 12.000 inch sub (or 474.00g): |
| 1.28 mg(64%) | 1033.32 kcal(52%) | 75.6 g(58%) | 57.07 g(88%) | 58.44 g(104%) |
| 42. Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed - Vitamin B6 |
| 0.27 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.27 mg(14%) | 172.00(9%) | 0.00(0%) | 7.41(11%) | 26.24(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 0.11 mg(6%) | 68.8 kcal(3%) | 0 g(0%) | 2.96 g(5%) | 10.5 g(19%) |
| Other Serving Size : 1.000 drumstick, drumstick without skin (or 56.00g): |
| 0.15 mg(8%) | 96.32 kcal(5%) | 0 g(0%) | 4.15 g(6%) | 14.69 g(26%) |
| 43. SUBWAY, tuna sub on white bread with lettuce and tomato - Vitamin B6 |
| 0.27 mg of Vitamin B6 per 100g (14% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.27 mg(14%) | 221.00(11%) | 15.95(12%) | 12.04(19%) | 12.33(22%) |
| Typical Serving Amount : 6.000 inch sub (or 237.00g): |
| 0.64 mg(32%) | 523.77 kcal(26%) | 37.8 g(29%) | 28.53 g(44%) | 29.22 g(52%) |
| Other Serving Size : 12.000 inch sub (or 474.00g): |
| 1.28 mg(64%) | 1047.54 kcal(52%) | 75.6 g(58%) | 57.07 g(88%) | 58.44 g(104%) |
| 44. SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato - Vitamin B6 |
| 0.26 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 mg(13%) | 157.00(8%) | 21.35(16%) | 3.15(5%) | 10.84(19%) |
| Typical Serving Amount : 6.000 inch sub (or 198.00g): |
| 0.51 mg(26%) | 310.86 kcal(16%) | 42.27 g(33%) | 6.24 g(10%) | 21.46 g(38%) |
| Other Serving Size : 12.000 inch sub (or 396.00g): |
| 1.03 mg(52%) | 621.72 kcal(31%) | 84.55 g(65%) | 12.47 g(19%) | 42.93 g(77%) |
| 45. Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato - Vitamin B6 |
| 0.26 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 mg(13%) | 157.00(8%) | 21.35(16%) | 3.15(5%) | 10.84(19%) |
| Typical Serving Amount : 6.000 inch sub (or 198.00g): |
| 0.51 mg(26%) | 310.86 kcal(16%) | 42.27 g(33%) | 6.24 g(10%) | 21.46 g(38%) |
| Other Serving Size : 12.000 inch sub (or 396.00g): |
| 1.03 mg(52%) | 621.72 kcal(31%) | 84.55 g(65%) | 12.47 g(19%) | 42.93 g(77%) |
| 46. Fast Foods, Fried Chicken, Wing, meat only, skin and breading removed - Vitamin B6 |
| 0.26 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 mg(13%) | 215.00(11%) | 2.13(2%) | 10.20(16%) | 28.77(51%) |
| Typical Serving Amount : 1.000 wing without skin (or 37.00g): |
| 0.1 mg(5%) | 79.55 kcal(4%) | 0.79 g(1%) | 3.77 g(6%) | 10.64 g(19%) |
| Other Serving Size : 1.000 wing bone and skin removed (or 20.00g): |
| 0.05 mg(3%) | 43 kcal(2%) | 0.43 g(0%) | 2.04 g(3%) | 5.75 g(10%) |
| 47. Fast Foods, Fried Chicken, Breast, meat and skin and breading - Vitamin B6 |
| 0.26 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.26 mg(13%) | 230.00(12%) | 6.03(5%) | 12.44(19%) | 23.51(42%) |
| Typical Serving Amount : 1.000 breast, with skin (or 203.00g): |
| 0.53 mg(27%) | 466.9 kcal(23%) | 12.24 g(9%) | 25.25 g(39%) | 47.73 g(85%) |
| Other Serving Size : 1.000 breast, without skin (or 142.00g): |
| 0.37 mg(19%) | 326.6 kcal(16%) | 8.56 g(7%) | 17.66 g(27%) | 33.38 g(60%) |
| Other Serving Size : 1.000 breast, bone and skin removed (or 107.00g): |
| 0.28 mg(14%) | 246.1 kcal(12%) | 6.45 g(5%) | 13.31 g(20%) | 25.16 g(45%) |
| 48. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed - Vitamin B6 |
| 0.25 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.25 mg(13%) | 170.00(9%) | 0.00(0%) | 7.43(11%) | 25.90(46%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 41.00g): |
| 0.1 mg(5%) | 69.7 kcal(3%) | 0 g(0%) | 3.05 g(5%) | 10.62 g(19%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 0.14 mg(7%) | 96.9 kcal(5%) | 0 g(0%) | 4.24 g(7%) | 14.76 g(26%) |
| 49. WENDY'S, Chicken Nuggets - Vitamin B6 |
| 0.25 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.25 mg(13%) | 326.00(16%) | 14.31(11%) | 22.55(35%) | 16.46(29%) |
| Typical Serving Amount : 5.000 pieces (or 68.00g): |
| 0.17 mg(9%) | 221.68 kcal(11%) | 9.73 g(7%) | 15.33 g(24%) | 11.19 g(20%) |
| Other Serving Size : 10.000 pieces (or 142.00g): |
| 0.36 mg(18%) | 462.92 kcal(23%) | 20.32 g(16%) | 32.02 g(49%) | 23.37 g(42%) |
| 50. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed - Vitamin B6 |
| 0.25 mg of Vitamin B6 per 100g (13% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.25 mg(13%) | 175.00(9%) | 0.11(0%) | 7.66(12%) | 26.30(47%) |
| Typical Serving Amount : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 0.1 mg(5%) | 70 kcal(4%) | 0.04 g(0%) | 3.06 g(5%) | 10.52 g(19%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 0.14 mg(7%) | 99.75 kcal(5%) | 0.06 g(0%) | 4.37 g(7%) | 14.99 g(27%) |
| 51. POPEYES, Fried Chicken, Mild, Thigh, meat and skin with breading - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 310.00(16%) | 11.20(9%) | 20.99(32%) | 19.14(34%) |
| Typical Serving Amount : 1.000 thigh with skin (or 138.00g): |
| 0.33 mg(17%) | 427.8 kcal(21%) | 15.46 g(12%) | 28.97 g(45%) | 26.41 g(47%) |
| Other Serving Size : 1.000 thigh without skin (or 83.00g): |
| 0.2 mg(10%) | 257.3 kcal(13%) | 9.3 g(7%) | 17.42 g(27%) | 15.89 g(28%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 54.00g): |
| 0.13 mg(7%) | 167.4 kcal(8%) | 6.05 g(5%) | 11.33 g(17%) | 10.34 g(18%) |
| 52. POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 293.00(15%) | 9.84(8%) | 19.14(29%) | 20.44(37%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 76.00g): |
| 0.18 mg(9%) | 222.68 kcal(11%) | 7.48 g(6%) | 14.55 g(22%) | 15.53 g(28%) |
| Other Serving Size : 1.000 drumstick, without skin (or 59.00g): |
| 0.14 mg(7%) | 172.87 kcal(9%) | 5.81 g(4%) | 11.29 g(17%) | 12.06 g(22%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 44.00g): |
| 0.11 mg(6%) | 128.92 kcal(6%) | 4.33 g(3%) | 8.42 g(13%) | 8.99 g(16%) |
| 53. McDONALD'S, Spicy Buffalo Sauce - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 142.00(7%) | 1.81(1%) | 15.45(24%) | 0.54(1%) |
| Typical Serving Amount : 1.500 oz (or 43.00g): |
| 0.1 mg(5%) | 61.06 kcal(3%) | 0.78 g(1%) | 6.64 g(10%) | 0.23 g(0%) |
| 54. Fast foods, cheeseburger; single, large patty; with condiments and bacon - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 282.00(14%) | 18.89(15%) | 15.86(24%) | 15.78(28%) |
| Typical Serving Amount : 1.000 item (or 211.00g): |
| 0.51 mg(26%) | 595.02 kcal(30%) | 39.86 g(31%) | 33.46 g(51%) | 33.3 g(59%) |
| 55. Fast foods, hamburger; double, large patty; with condiments and vegetables - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 239.00(12%) | 17.82(14%) | 11.75(18%) | 15.17(27%) |
| Typical Serving Amount : 1.000 sandwich (or 226.00g): |
| 0.54 mg(27%) | 540.14 kcal(27%) | 40.27 g(31%) | 26.56 g(41%) | 34.28 g(61%) |
| 56. Fast foods, hamburger, large, triple patty, with condiments - Vitamin B6 |
| 0.24 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.24 mg(12%) | 267.00(13%) | 11.04(8%) | 16.01(25%) | 19.30(34%) |
| Typical Serving Amount : 1.000 sandwich (or 259.00g): |
| 0.62 mg(31%) | 691.53 kcal(35%) | 28.59 g(22%) | 41.47 g(64%) | 49.99 g(89%) |
| 57. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed - Vitamin B6 |
| 0.23 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 mg(12%) | 216.00(11%) | 1.76(1%) | 10.49(16%) | 28.65(51%) |
| Typical Serving Amount : 1.000 wing wing without skin (or 39.00g): |
| 0.09 mg(5%) | 84.24 kcal(4%) | 0.69 g(1%) | 4.09 g(6%) | 11.17 g(20%) |
| Other Serving Size : 1.000 wing bone and skin removed (or 23.00g): |
| 0.05 mg(3%) | 49.68 kcal(2%) | 0.4 g(0%) | 2.41 g(4%) | 6.59 g(12%) |
| 58. CHICK-FIL-A, hash browns - Vitamin B6 |
| 0.23 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 mg(12%) | 301.00(15%) | 30.51(23%) | 18.50(28%) | 3.00(5%) |
| Typical Serving Amount : 1.000 piece (or 5.50g): |
| 0.01 mg(1%) | 16.56 kcal(1%) | 1.68 g(1%) | 1.02 g(2%) | 0.17 g(0%) |
| Other Serving Size : 1.000 serving (or 77.00g): |
| 0.18 mg(9%) | 231.77 kcal(12%) | 23.49 g(18%) | 14.25 g(22%) | 2.31 g(4%) |
| 59. Yogurt parfait, lowfat, with fruit and granola - Vitamin B6 |
| 0.23 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 17.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 mg(12%) | 84.00(4%) | 15.86(12%) | 1.01(2%) | 3.36(6%) |
| Typical Serving Amount : 1.000 item (or 149.00g): |
| 0.34 mg(17%) | 125.16 kcal(6%) | 23.63 g(18%) | 1.5 g(2%) | 5.01 g(9%) |
| 60. Fast foods, cheeseburger; single, regular patty; plain - Vitamin B6 |
| 0.23 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 mg(12%) | 308.00(15%) | 28.03(22%) | 14.72(23%) | 16.51(29%) |
| Typical Serving Amount : 1.000 sandwich (or 91.00g): |
| 0.21 mg(11%) | 280.28 kcal(14%) | 25.51 g(20%) | 13.4 g(21%) | 15.02 g(27%) |
| 61. Fast Foods, Fried Chicken, Drumstick, meat and skin with breading - Vitamin B6 |
| 0.23 mg of Vitamin B6 per 100g (12% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.23 mg(12%) | 267.00(13%) | 7.59(6%) | 16.92(26%) | 21.13(38%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g): |
| 0.17 mg(9%) | 200.25 kcal(10%) | 5.69 g(4%) | 12.69 g(20%) | 15.85 g(28%) |
| Other Serving Size : 1.000 drumstick, without skin (or 56.00g): |
| 0.13 mg(7%) | 149.52 kcal(7%) | 4.25 g(3%) | 9.48 g(15%) | 11.83 g(21%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 0.09 mg(5%) | 106.8 kcal(5%) | 3.04 g(2%) | 6.77 g(10%) | 8.45 g(15%) |
| 62. Fast foods, nachos, with cheese - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 343.00(17%) | 34.91(27%) | 21.50(33%) | 4.32(8%) |
| Typical Serving Amount : 1.000 serving (or 80.00g): |
| 0.18 mg(9%) | 274.4 kcal(14%) | 27.93 g(21%) | 17.2 g(26%) | 3.46 g(6%) |
| 63. Fast foods, roast beef sandwich, plain - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 244.00(12%) | 22.21(17%) | 10.30(16%) | 15.17(27%) |
| Typical Serving Amount : 1.000 sandwich (or 149.00g): |
| 0.33 mg(17%) | 363.56 kcal(18%) | 33.09 g(25%) | 15.35 g(24%) | 22.6 g(40%) |
| 64. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 309.00(15%) | 10.30(8%) | 22.14(34%) | 17.17(31%) |
| Typical Serving Amount : 1.000 thigh, with skin (or 152.00g): |
| 0.33 mg(17%) | 469.68 kcal(23%) | 15.66 g(12%) | 33.65 g(52%) | 26.1 g(47%) |
| Other Serving Size : 1.000 thigh, without skin (or 91.00g): |
| 0.2 mg(10%) | 281.19 kcal(14%) | 9.37 g(7%) | 20.15 g(31%) | 15.62 g(28%) |
| Other Serving Size : 1.000 thigh, bone and skin removed (or 72.00g): |
| 0.16 mg(8%) | 222.48 kcal(11%) | 7.42 g(6%) | 15.94 g(25%) | 12.36 g(22%) |
| 65. Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 146.00(7%) | 20.36(16%) | 2.42(4%) | 10.66(19%) |
| Typical Serving Amount : 12.000 inch sub (or 413.00g): |
| 0.91 mg(46%) | 602.98 kcal(30%) | 84.09 g(65%) | 9.99 g(15%) | 44.03 g(79%) |
| Other Serving Size : 6.000 inch sub (or 207.00g): |
| 0.46 mg(23%) | 302.22 kcal(15%) | 42.15 g(32%) | 5.01 g(8%) | 22.07 g(39%) |
| 66. SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 146.00(7%) | 20.36(16%) | 2.42(4%) | 10.66(19%) |
| Typical Serving Amount : 6.000 inch sub (or 207.00g): |
| 0.46 mg(23%) | 302.22 kcal(15%) | 42.15 g(32%) | 5.01 g(8%) | 22.07 g(39%) |
| Other Serving Size : 12.000 inch sub (or 413.00g): |
| 0.91 mg(46%) | 602.98 kcal(30%) | 84.09 g(65%) | 9.99 g(15%) | 44.03 g(79%) |
| 67. TACO BELL, Nachos - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 350.00(18%) | 34.91(27%) | 21.50(33%) | 4.32(8%) |
| Typical Serving Amount : 1.000 serving (or 80.00g): |
| 0.18 mg(9%) | 280 kcal(14%) | 27.93 g(21%) | 17.2 g(26%) | 3.46 g(6%) |
| 68. KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 239.00(12%) | 5.39(4%) | 14.22(22%) | 22.30(40%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 75.00g): |
| 0.17 mg(9%) | 179.25 kcal(9%) | 4.04 g(3%) | 10.67 g(16%) | 16.73 g(30%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 0.13 mg(7%) | 136.23 kcal(7%) | 3.07 g(2%) | 8.11 g(12%) | 12.71 g(23%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 40.00g): |
| 0.09 mg(5%) | 95.6 kcal(5%) | 2.16 g(2%) | 5.69 g(9%) | 8.92 g(16%) |
| 69. ARBY'S, roast beef sandwich, classic - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 242.00(12%) | 22.21(17%) | 10.30(16%) | 15.17(27%) |
| Typical Serving Amount : 1.000 sandwich (or 149.00g): |
| 0.33 mg(17%) | 360.58 kcal(18%) | 33.09 g(25%) | 15.35 g(24%) | 22.6 g(40%) |
| 70. Fast foods, cheeseburger; single, large patty; plain - Vitamin B6 |
| 0.22 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.22 mg(11%) | 310.00(16%) | 24.07(19%) | 15.97(25%) | 17.29(31%) |
| Typical Serving Amount : 1.000 sandwich (or 182.00g): |
| 0.4 mg(20%) | 564.2 kcal(28%) | 43.81 g(34%) | 29.07 g(45%) | 31.47 g(56%) |
| 71. Fast foods, cheeseburger; double, regular patty; with condiments - Vitamin B6 |
| 0.21 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 mg(11%) | 282.00(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
| Typical Serving Amount : 1.000 sandwich (or 155.00g): |
| 0.33 mg(17%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
| 72. Fast foods, biscuit, with crispy chicken fillet - Vitamin B6 |
| 0.21 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 mg(11%) | 300.00(15%) | 30.56(24%) | 14.93(23%) | 11.93(21%) |
| Typical Serving Amount : 1.000 item (or 132.00g): |
| 0.28 mg(14%) | 396 kcal(20%) | 40.34 g(31%) | 19.71 g(30%) | 15.75 g(28%) |
| 73. Fast foods, cheeseburger; triple, regular patty; plain - Vitamin B6 |
| 0.21 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 mg(11%) | 310.00(16%) | 16.16(12%) | 19.17(29%) | 18.20(33%) |
| Typical Serving Amount : 1.000 item (or 249.00g): |
| 0.52 mg(26%) | 771.9 kcal(39%) | 40.24 g(31%) | 47.73 g(73%) | 45.32 g(81%) |
| 74. McDONALD'S, Southern Style Chicken Biscuit - Vitamin B6 |
| 0.21 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 13.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 mg(11%) | 304.00(15%) | 30.56(24%) | 14.93(23%) | 11.93(21%) |
| Typical Serving Amount : 1.000 biscuit regular size biscuit (or 132.00g): |
| 0.28 mg(14%) | 401.28 kcal(20%) | 40.34 g(31%) | 19.71 g(30%) | 15.75 g(28%) |
| 75. Fast foods, cheeseburger, double, regular patty and bun, with condiments - Vitamin B6 |
| 0.21 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 mg(11%) | 282.00(14%) | 17.97(14%) | 16.18(25%) | 16.24(29%) |
| Typical Serving Amount : 1.000 sandwich (or 155.00g): |
| 0.33 mg(17%) | 437.1 kcal(22%) | 27.85 g(21%) | 25.08 g(39%) | 25.17 g(45%) |
| 76. Fast foods, hamburger; single, regular patty; plain - Vitamin B6 |
| 0.21 mg of Vitamin B6 per 100g (11% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.21 mg(11%) | 297.00(15%) | 31.50(24%) | 12.01(18%) | 16.52(30%) |
| Typical Serving Amount : 1.000 sandwich (or 78.00g): |
| 0.16 mg(8%) | 231.66 kcal(12%) | 24.57 g(19%) | 9.37 g(14%) | 12.89 g(23%) |
| 77. Fast foods, hamburger; double, regular, patty; plain - Vitamin B6 |
| 0.20 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(10%) | 295.00(15%) | 24.10(19%) | 14.36(22%) | 17.08(31%) |
| Typical Serving Amount : 1.000 item (or 120.00g): |
| 0.24 mg(12%) | 354 kcal(18%) | 28.92 g(22%) | 17.23 g(27%) | 20.5 g(37%) |
| 78. SUBWAY, cold cut sub on white bread with lettuce and tomato - Vitamin B6 |
| 0.20 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(10%) | 214.00(11%) | 20.43(16%) | 10.04(15%) | 10.52(19%) |
| Typical Serving Amount : 6.000 inch sub (or 196.00g): |
| 0.39 mg(20%) | 419.44 kcal(21%) | 40.04 g(31%) | 19.68 g(30%) | 20.62 g(37%) |
| Other Serving Size : 12.000 inch sub (or 391.00g): |
| 0.78 mg(39%) | 836.74 kcal(42%) | 79.88 g(61%) | 39.26 g(60%) | 41.13 g(73%) |
| 79. Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato - Vitamin B6 |
| 0.20 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(10%) | 213.00(11%) | 20.43(16%) | 10.04(15%) | 10.52(19%) |
| Typical Serving Amount : 6.000 inch sub (or 196.00g): |
| 0.39 mg(20%) | 417.48 kcal(21%) | 40.04 g(31%) | 19.68 g(30%) | 20.62 g(37%) |
| Other Serving Size : 12.000 inch sub (or 391.00g): |
| 0.78 mg(39%) | 832.83 kcal(42%) | 79.88 g(61%) | 39.26 g(60%) | 41.13 g(73%) |
| 80. Fast foods, burrito, with beans and beef - Vitamin B6 |
| 0.20 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(10%) | 191.00(10%) | 19.52(15%) | 7.47(11%) | 11.52(21%) |
| Typical Serving Amount : 1.000 item (or 241.00g): |
| 0.48 mg(24%) | 460.31 kcal(23%) | 47.04 g(36%) | 18 g(28%) | 27.76 g(50%) |
| 81. School Lunch, chicken patty, whole grain breaded - Vitamin B6 |
| 0.20 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(10%) | 246.00(12%) | 12.50(10%) | 13.93(21%) | 17.64(32%) |
| Typical Serving Amount : 1.000 patty (or 86.00g): |
| 0.17 mg(9%) | 211.56 kcal(11%) | 10.75 g(8%) | 11.98 g(18%) | 15.17 g(27%) |
| 82. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading - Vitamin B6 |
| 0.20 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(10%) | 274.00(14%) | 7.96(6%) | 17.73(27%) | 20.62(37%) |
| Typical Serving Amount : 1.000 drumstick, with skin (or 81.00g): |
| 0.16 mg(8%) | 221.94 kcal(11%) | 6.45 g(5%) | 14.36 g(22%) | 16.7 g(30%) |
| Other Serving Size : 1.000 drumstick, without skin (or 57.00g): |
| 0.11 mg(6%) | 156.18 kcal(8%) | 4.54 g(3%) | 10.11 g(16%) | 11.75 g(21%) |
| Other Serving Size : 1.000 drumstick, bone and skin removed (or 41.00g): |
| 0.08 mg(4%) | 112.34 kcal(6%) | 3.26 g(3%) | 7.27 g(11%) | 8.45 g(15%) |
| 83. Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed - Vitamin B6 |
| 0.20 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.20 mg(10%) | 178.00(9%) | 0.24(0%) | 9.41(14%) | 23.21(41%) |
| Typical Serving Amount : 1.000 thigh without skin (or 84.00g): |
| 0.17 mg(9%) | 149.52 kcal(7%) | 0.2 g(0%) | 7.9 g(12%) | 19.5 g(35%) |
| Other Serving Size : 1.000 thigh bone and skin removed (or 66.00g): |
| 0.13 mg(7%) | 117.48 kcal(6%) | 0.16 g(0%) | 6.21 g(10%) | 15.32 g(27%) |
| 84. WENDY'S, CLASSIC DOUBLE, with cheese - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 241.00(12%) | 11.71(9%) | 14.20(22%) | 16.52(30%) |
| Typical Serving Amount : 1.000 item (or 310.00g): |
| 0.59 mg(30%) | 747.1 kcal(37%) | 36.3 g(28%) | 44.02 g(68%) | 51.21 g(91%) |
| 85. Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 183.00(9%) | 21.49(17%) | 5.34(8%) | 12.29(22%) |
| Typical Serving Amount : 6.000 inch sub (or 201.00g): |
| 0.38 mg(19%) | 367.83 kcal(18%) | 43.19 g(33%) | 10.73 g(17%) | 24.7 g(44%) |
| Other Serving Size : 12.000 inch sub (or 401.00g): |
| 0.76 mg(38%) | 733.83 kcal(37%) | 86.17 g(66%) | 21.41 g(33%) | 49.28 g(88%) |
| 86. McDONALD'S, RANCH SNACK WRAP, Grilled - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 222.00(11%) | 18.43(14%) | 10.31(16%) | 13.77(25%) |
| Typical Serving Amount : 1.000 wrap (or 123.00g): |
| 0.23 mg(12%) | 273.06 kcal(14%) | 22.67 g(17%) | 12.68 g(20%) | 16.94 g(30%) |
| 87. WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 268.00(13%) | 17.73(14%) | 15.80(24%) | 13.69(24%) |
| Typical Serving Amount : 1.000 sandwich (or 215.00g): |
| 0.41 mg(21%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 88. WENDY'S, Homestyle Chicken Fillet Sandwich - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 214.00(11%) | 21.55(17%) | 8.10(12%) | 13.78(25%) |
| Typical Serving Amount : 1.000 item (or 230.00g): |
| 0.44 mg(22%) | 492.2 kcal(25%) | 49.57 g(38%) | 18.63 g(29%) | 31.69 g(57%) |
| 89. Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 268.00(13%) | 17.73(14%) | 15.80(24%) | 13.69(24%) |
| Typical Serving Amount : 1.000 sandwich (or 215.00g): |
| 0.41 mg(21%) | 576.2 kcal(29%) | 38.12 g(29%) | 33.97 g(52%) | 29.43 g(53%) |
| 90. POPEYES, Fried Chicken, Mild, Wing, meat and skin with breading - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 338.00(17%) | 13.52(10%) | 22.48(35%) | 20.40(36%) |
| Typical Serving Amount : 1.000 wing, with skin (or 57.00g): |
| 0.11 mg(6%) | 192.66 kcal(10%) | 7.71 g(6%) | 12.81 g(20%) | 11.63 g(21%) |
| Other Serving Size : 1.000 wing, without skin (or 35.00g): |
| 0.07 mg(4%) | 118.3 kcal(6%) | 4.73 g(4%) | 7.87 g(12%) | 7.14 g(13%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 17.00g): |
| 0.03 mg(2%) | 57.46 kcal(3%) | 2.3 g(2%) | 3.82 g(6%) | 3.47 g(6%) |
| 91. Fast foods, grilled chicken in tortilla, with lettuce, cheese, and ranch sauce - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 222.00(11%) | 18.43(14%) | 10.31(16%) | 13.77(25%) |
| Typical Serving Amount : 1.000 item (or 123.00g): |
| 0.23 mg(12%) | 273.06 kcal(14%) | 22.67 g(17%) | 12.68 g(20%) | 16.94 g(30%) |
| 92. KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 297.00(15%) | 9.93(8%) | 18.90(29%) | 21.70(39%) |
| Typical Serving Amount : 1.000 wing, with skin (or 60.00g): |
| 0.11 mg(6%) | 178.2 kcal(9%) | 5.96 g(5%) | 11.34 g(17%) | 13.02 g(23%) |
| Other Serving Size : 1.000 wing, without skin (or 39.00g): |
| 0.07 mg(4%) | 115.83 kcal(6%) | 3.87 g(3%) | 7.37 g(11%) | 8.46 g(15%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 23.00g): |
| 0.04 mg(2%) | 68.31 kcal(3%) | 2.28 g(2%) | 4.35 g(7%) | 4.99 g(9%) |
| 93. Fast foods, egg, scrambled - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 212.00(11%) | 2.08(2%) | 16.18(25%) | 13.84(25%) |
| Typical Serving Amount : 2.000 eggs (or 96.00g): |
| 0.18 mg(9%) | 203.52 kcal(10%) | 2 g(2%) | 15.53 g(24%) | 13.29 g(24%) |
| 94. Fast foods, potatoes, hash browns, round pieces or patty - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 272.00(14%) | 28.88(22%) | 17.04(26%) | 2.58(5%) |
| Typical Serving Amount : 1.000 round piece (or 5.50g): |
| 0.01 mg(1%) | 14.96 kcal(1%) | 1.59 g(1%) | 0.94 g(1%) | 0.14 g(0%) |
| Other Serving Size : 1.000 patty (or 53.00g): |
| 0.1 mg(5%) | 144.16 kcal(7%) | 15.31 g(12%) | 9.03 g(14%) | 1.37 g(2%) |
| Other Serving Size : 1.000 serving 14 round pieces (or 77.00g): |
| 0.15 mg(8%) | 209.44 kcal(10%) | 22.24 g(17%) | 13.12 g(20%) | 1.99 g(4%) |
| Other Serving Size : 1.000 serving 29 round pieces (or 160.00g): |
| 0.3 mg(15%) | 435.2 kcal(22%) | 46.21 g(36%) | 27.26 g(42%) | 4.13 g(7%) |
| 95. SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 15.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 183.00(9%) | 21.49(17%) | 5.34(8%) | 12.29(22%) |
| Typical Serving Amount : 6.000 inch sub (or 201.00g): |
| 0.38 mg(19%) | 367.83 kcal(18%) | 43.19 g(33%) | 10.73 g(17%) | 24.7 g(44%) |
| Other Serving Size : 12.000 inch sub (or 401.00g): |
| 0.76 mg(38%) | 733.83 kcal(37%) | 86.17 g(66%) | 21.41 g(33%) | 49.28 g(88%) |
| 96. Fast foods, cheeseburger; double, regular patty; plain - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 308.00(15%) | 20.80(16%) | 17.40(27%) | 17.16(31%) |
| Typical Serving Amount : 1.000 item (or 149.00g): |
| 0.28 mg(14%) | 458.92 kcal(23%) | 30.99 g(24%) | 25.93 g(40%) | 25.57 g(46%) |
| 97. BURGER KING, Hash Brown Rounds - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 302.00(15%) | 29.37(23%) | 19.30(30%) | 2.80(5%) |
| Typical Serving Amount : 1.000 piece (or 5.60g): |
| 0.01 mg(1%) | 16.91 kcal(1%) | 1.64 g(1%) | 1.08 g(2%) | 0.16 g(0%) |
| Other Serving Size : 1.000 serving (or 160.00g): |
| 0.3 mg(15%) | 483.2 kcal(24%) | 46.99 g(36%) | 30.88 g(48%) | 4.48 g(8%) |
| 98. Fast Foods, Fried Chicken, Wing, meat and skin and breading - Vitamin B6 |
| 0.19 mg of Vitamin B6 per 100g (10% RDA) |
| Nutritional Value = 14.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.19 mg(10%) | 310.00(16%) | 11.19(9%) | 20.09(31%) | 21.14(38%) |
| Typical Serving Amount : 1.000 wing, with skin (or 58.00g): |
| 0.11 mg(6%) | 179.8 kcal(9%) | 6.49 g(5%) | 11.65 g(18%) | 12.26 g(22%) |
| Other Serving Size : 1.000 wing, without skin (or 37.00g): |
| 0.07 mg(4%) | 114.7 kcal(6%) | 4.14 g(3%) | 7.43 g(11%) | 7.82 g(14%) |
| Other Serving Size : 1.000 wing, bone and skin removed (or 20.00g): |
| 0.04 mg(2%) | 62 kcal(3%) | 2.24 g(2%) | 4.02 g(6%) | 4.23 g(8%) |
| 99. SUBWAY, turkey breast sub on white bread with lettuce and tomato - Vitamin B6 |
| 0.18 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 mg(9%) | 147.00(7%) | 22.42(17%) | 2.31(4%) | 9.12(16%) |
| Typical Serving Amount : 6.000 inch sub (or 184.00g): |
| 0.33 mg(17%) | 270.48 kcal(14%) | 41.25 g(32%) | 4.25 g(7%) | 16.78 g(30%) |
| Other Serving Size : 12.000 inch sub (or 367.00g): |
| 0.66 mg(33%) | 539.49 kcal(27%) | 82.28 g(63%) | 8.48 g(13%) | 33.47 g(60%) |
| 100. Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato - Vitamin B6 |
| 0.18 mg of Vitamin B6 per 100g (9% RDA) |
| Nutritional Value = 16.00 / 100 Food Category - Fast Foods |
Vitamin B6
(%RDA) | Energy
(%RDA) | Carbohydrate
(%RDA) | Total Fat
(%RDA) | Protein
(%RDA) |
| Content for a 100g serving : |
| 0.18 mg(9%) | 147.00(7%) | 22.42(17%) | 2.31(4%) | 9.12(16%) |
| Typical Serving Amount : 6.000 inch sub (or 184.00g): |
| 0.33 mg(17%) | 270.48 kcal(14%) | 41.25 g(32%) | 4.25 g(7%) | 16.78 g(30%) |
| Other Serving Size : 12.000 inch sub (or 367.00g): |
| 0.66 mg(33%) | 539.49 kcal(27%) | 82.28 g(63%) | 8.48 g(13%) | 33.47 g(60%) |
