Vitamin A, RAE Rich Fast foods high in vitamin a

Welcome to the list of the top 100 fast foods high in vitamin a highest in vitamin a, rae content. Where the amount of vitamin a, rae ranges from 176.00 µg to 20.00 µg per 100g. The top fast foods high in vitamin a is Fast foods, croissant, with egg, cheese, and bacon with the highest vitamin a, rae content, which in 100g contains 176.00 µg of vitamin a, rae.

The total recommended daily allowance or RDA for vitamin a, rae is 3000 µg. For the 100g serving of Fast foods, croissant, with egg, cheese, and bacon, which contains 176.00 µg of vitamin a, rae, the corresponding RDA vitamin a, rae percentage is 6 %, which is the highest item from the list of fast foods high in vitamin a high in vitamin a, rae.

Our proprietary nutritional density score gives a nutritional value out of 100 based on 9 different vitamins, minerals and macro nutrients. Fast foods, croissant, with egg, cheese, and bacon has a nutritional value score of 14.00 out of 100.Comparing the vitamin a, rae content and the nutritional density in 100g for Fast foods, croissant, with egg, cheese, and bacon; We class this as a medium to low vitamin a, rae content item compared with all foods in our database.In terms of overall nutritional value we class this as an item with a medium nutritional density value from our list of fast foods high in vitamin a.

Other important and vitamin a, rae related nutrients are Energy, Protein, Total Fat and Carbohydrate. For this 100g serving for Fast foods, croissant, with egg, cheese, and bacon, which is the top of the fast foods high in vitamin a list for vitamin a, rae content in your diet, the amount of Energy is 312.00 kcal (16% RDA), the amount of Protein is 12.58 g (22% RDA), the amount of Total Fat is 19.97 g (31% RDA) and the amount of Carbohydrate is 20.79 g (16% RDA). The nutritional content and facts for 100g, which includes Energy, Protein, Total Fat and Carbohydrate is shown in the bar chart below as percentages of the recommended daily allowance along with the vitamin a, rae content in Fast foods, croissant, with egg, cheese, and bacon from the list of fast foods high in vitamin a.

Top Twenty List - Highest vitamin a, rae Content per 100g

Below is a basic list for vitamin a, rae in fast foods high in vitamin a for the top 20 fast foods high in vitamin a. A more comprehensive list for the top items can be found at the bottom of the page along with different servings.

1. Fast foods, croissant, with egg, cheese, and bacon 176.00µg (6%RDA)
2. Fast foods, egg, scrambled 176.00µg (6%RDA)
3. Fast foods, croissant, with egg, cheese, and sausage 173.00µg (6%RDA)
4. BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese 170.00µg (6%RDA)
5. Fast foods, croissant, with egg, cheese, and ham 146.00µg (5%RDA)
6. Fast foods, biscuit with egg and steak 139.00µg (5%RDA)
7. Fast foods, biscuit, with egg 132.00µg (4%RDA)
8. Fast foods, breakfast burrito, with egg, cheese, and sausage 130.00µg (4%RDA)
9. LITTLE CAESARS 14" Cheese Pizza, Thin Crust 123.00µg (4%RDA)
10. Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust 117.00µg (4%RDA)
11. PIZZA HUT 14" Cheese Pizza, Stuffed Crust 117.00µg (4%RDA)
12. PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust 107.00µg (4%RDA)
13. Fast foods, french toast with butter 101.00µg (3%RDA)
14. Fast foods, english muffin, with egg, cheese, and canadian bacon 98.00µg (3%RDA)
15. McDONALD'S, Hot Caramel Sundae 92.00µg (3%RDA)
16. PAPA JOHN'S 14" Cheese Pizza, Thin Crust 84.00µg (3%RDA)
17. Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 83.00µg (3%RDA)
18. PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust 82.00µg (3%RDA)
19. McDONALD'S, Strawberry Sundae 81.00µg (3%RDA)
20. McDONALD'S, Hot Fudge Sundae 81.00µg (3%RDA)

Highest Amount of vitamin a, rae per Serving

Please remember that the above gives an accurate value in 100g for high vitamin a, rae foods in your diet. You should also take into account portion sizes when you are considering the vitamin a, rae nutritional content.

The food with the highest vitamin a, rae content per typical serving is Fast foods, croissant, with egg, cheese, and sausage which contains 295.83 µg in 1.000 sandwich (or 171.00 g). The percentage of the recommended daily value for this serving is 10 %. For this serving the Energy content is 526.68 kcal (26% RDA), the Protein content is 20.67 g (37% RDA), the Total Fat content is 37.24 g (57% RDA) and the Carbohydrate content is 27.19 g (21% RDA).

µg of vitamin a, rae in fast foods high in vitamin a (per 100g)

The list below gives the total vitamin a, rae content in the top 100 items from the general description 'fast foods high in vitamin a' each of which show the vitamin a, rae amount as well as Energy, Protein, Total Fat and Carbohydrate. The top 50 food items are shown in the graph below, to give a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary.

Nutritional Information Summary