We have sorted our database of Fast Foods food nutrition items based on amount of Vitamin B12 in 100 grams, to give a list of Fast Foods foods high in Vitamin B12.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin B12.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin B12.

 

Vitamin B12 in 100 g

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Entrees, crab cake7 mcg
McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise)1 mcg
Fast foods, cheeseburger, regular, double patty and bun, plain1 mcg
Fast foods, hamburger, regular, double patty, plain1 mcg
WENDY'S, CLASSIC DOUBLE, with cheese1 mcg
McDONALD'S, DOUBLE QUARTER POUNDER with Cheese1 mcg
Fast foods, egg, scrambled1 mcg
Fast foods, cheeseburger, regular, double patty, with condiments and vegetables1 mcg
Fast foods, cheeseburger, triple patty, plain1 mcg
WENDY'S, Jr. Hamburger, with cheese1 mcg
McDONALD'S, Double Cheeseburger1 mcg
McDONALD'S, BIG 'N TASTY (without mayonnaise)1 mcg
Fast foods, cheeseburger, regular, double patty, plain1 mcg
Fast foods, cheeseburger, large, double patty, with condiments and vegetables1 mcg
Fast foods, hamburger, regular, single patty, with condiments1 mcg
Fast foods, hamburger, large, single patty, with condiments1 mcg
WENDY'S, Jr. Hamburger, without cheese1 mcg
Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables1 mcg
Fast foods, hamburger, large, triple patty, with condiments1 mcg
WENDY'S, CLASSIC SINGLE Hamburger, with cheese1 mcg
McDONALD'S, Scrambled Eggs1 mcg
Entrees, fish fillet, battered or breaded, and fried1 mcg
Fast foods, cheeseburger, large, single patty, with condiments and vegetables1 mcg
Fast foods, hamburger, large, double patty, with condiments and vegetables1 mcg
Sandwiches and burgers, roast beef sandwich with cheese1 mcg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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