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Vitamin B12 calculator: Fast FoodsFind food sorted by Vitamin B12 in 100 grams from Fast Foods category. Click on a Fast Foods item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Vitamin B12 in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Vitamin B12 in 100 g
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| | Entrees, crab cake | 7 mcg |
| Fast foods, cheeseburger, regular, double patty, plain | 1 mcg |
| WENDY'S, Jr. Hamburger, without cheese | 1 mcg |
| Fast foods, cheeseburger, large, single patty, with ham, condiments and vegetables | 1 mcg |
| Sandwiches and burgers, hamburger, large, single meat patty, with condiments and vegetables | 1 mcg |
| Fast foods, salad, vegetable, tossed, without dressing, with shrimp | 1 mcg |
| WENDY'S, CLASSIC SINGLE Hamburger, with cheese | 1 mcg |
| Fast foods, cheeseburger, large, single patty, with condiments and vegetables | 1 mcg |
| Sandwiches and burgers, hamburger, large, single meat patty, plain | 1 mcg |
| Fast foods, hamburger, large, single patty, with condiments | 1 mcg |
| WENDY'S, CLASSIC SINGLE Hamburger, no cheese | 1 mcg |
| McDONALD'S, Scrambled Eggs | 1 mcg |
| Sandwiches and burgers, cheeseburger, large, single meat patty, with bacon and condiments | 1 mcg |
| Fast foods, hamburger, regular, double patty, with condiments | 1 mcg |
| McDONALD'S, BIG 'N TASTY with Cheese (without mayonnaise) | 1 mcg |
| Sandwiches and burgers, cheeseburger, large, single meat patty, plain | 1 mcg |
| Fast foods, hamburger, regular, double patty, plain | 1 mcg |
| Fast foods, nachos, with cinnamon and sugar | 1 mcg |
| McDONALD'S, QUARTER POUNDER with Cheese | 1 mcg |
| McDONALD'S, DOUBLE QUARTER POUNDER with Cheese | 1 mcg |
| McDONALD'S, BIG 'N TASTY (without mayonnaise) | 1 mcg |
| McDONALD'S, QUARTER POUNDER | 1 mcg |
| Fast foods, cheeseburger, regular, double patty and bun, plain | 1 mcg |
| WENDY'S, CLASSIC DOUBLE, with cheese | 1 mcg |
| Fast foods, cheeseburger, triple patty, plain | 1 mcg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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