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Vitamin D calculator: Fast FoodsFind food sorted by Vitamin D in 100 grams from Fast Foods category. Click on a Fast Foods item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Vitamin D in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Fast foods, egg, scrambled | 68 IU |
| Fast foods, english muffin, with egg, cheese, and canadian bacon | 32 IU |
| Fast foods, fish sandwich, with tartar sauce and cheese | 20 IU |
| Sandwiches and burgers, hamburger, large, single meat patty, plain | 16 IU |
| Fast foods, hamburger, regular, double patty, plain | 16 IU |
| Sandwiches and burgers, cheeseburger, large, single meat patty, plain | 12 IU |
| Sandwiches and burgers, cheeseburger, regular, single meat patty, plain | 12 IU |
| Fast foods, sundae, strawberry | 12 IU |
| Fast foods, sundae, hot fudge | 12 IU |
| Fast foods, hamburger, regular, single patty, plain | 12 IU |
| Fast foods, sundae, caramel | 8 IU |
| Fast foods, ice milk, vanilla, soft-serve, with cone | 8 IU |
| TACO BELL, BURRITO SUPREME with beef | 7 IU |
| PAPA JOHN'S 14" Pepperoni Pizza, Original Crust | 0 IU |
| Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust | 0 IU |
| PAPA JOHN'S 14" Cheese Pizza, Original Crust | 0 IU |
| Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust | 0 IU |
| DOMINO'S 14" Pepperoni Pizza, Classic Hand-Tossed Crust | 0 IU |
| PIZZA HUT 14" Pepperoni Pizza, Thick Crust | 0 IU |
| DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | 0 IU |
| PIZZA HUT 14" Pepperoni Pizza, Regular Crust | 0 IU |
| PIZZA HUT 14" Cheese Pizza, Thick Crust | 0 IU |
| McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette | 0 IU |
| PIZZA HUT 14" Cheese Pizza, Regular Crust | 0 IU |
| McDONALD'S, NEWMAN'S OWN Cobb Dressing | 0 IU |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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