Fast Foods foods high in Magnesium

We have sorted our database of Fast Foods food nutrition items based on amount of Magnesium in 100 grams, to give a list of Fast Foods foods high in Magnesium.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Magnesium.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Magnesium.

Magnesium in 100 g next McDONALD'S, Peanuts (for Sundaes) 193 mg Fast foods, nachos, with cheese and jalapeno peppers 53 mg TACO BELL, Nachos 52 mg Fast foods, frijoles with cheese 51 mg Fast foods, nachos, with cheese 49 mg TACO BELL, Nachos Supreme 46 mg Fast foods, burrito, with beans and cheese 43 mg Fast foods, enchilada, with cheese and beef 43 mg Entrees, crab cake 42 mg Fast foods, tostada, with beans and cheese 41 mg Fast foods, taco 41 mg Fast foods, burrito, with beans 40 mg McDONALD'S, McDONALDLAND Chocolate Chip Cookies 40 mg Fast foods, tostada, with beef and cheese 39 mg Fast foods, nachos, with cheese, beans, ground beef, and peppers 38 mg Fast foods, enchirito, with cheese, beef, and beans 37 mg Fast foods, burrito, with beef 37 mg Fast foods, chimichanga, with beef 36 mg Fast foods, burrito, with beans and meat 36 mg Fast foods, burrito, with beans and chili peppers 35 mg WENDY'S, French Fries 34 mg Fast foods, chimichanga, with beef and red chili peppers 34 mg Fast foods, potato, french fried in vegetable oil 34 mg Fast foods, chimichanga, with beef and cheese 33 mg TACO BELL, Original Taco with beef 33 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance