We have sorted our complete nutrition and vitamin database of rice and pasta, based on amount of Vitamin A. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Rice and Pasta, from our list of Rice and Pasta high in Vitamin A

This page shows the amount of Vitamin A in Pasta, fresh-refrigerated, spinach, as purchased through to Noodles, egg, cooked, unenriched, without added salt. The amount ranges from 25 mcg through to 6 mcg of in 100g. For a complete list we also have a list of foods high in Vitamin A, rather than just Vitamin A rich Rice and Pasta.

Please remember that this gaves an accurate value in 100g for in Rice and Pasta. For example 100g of Pasta, fresh-refrigerated, spinach, as purchased contaijs 25 mcg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin A in Rice and Pasta and Vitamin A rich Rice and Pasta.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin A in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Rice and Pasta high in Vitamin A.

 

Vitamin A in 100 g

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Rice and Pasta, Pasta, fresh-refrigerated, spinach, as purchased - Vitamin A25 mcg
Rice and Pasta, Spaghetti, spinach, dry - Vitamin A23 mcg
Rice and Pasta, Noodles, egg, dry, enriched - Vitamin A17 mcg
Rice and Pasta, Noodles, egg, dry, unenriched - Vitamin A17 mcg
Rice and Pasta, Pasta, homemade, made with egg, cooked - Vitamin A17 mcg
Rice and Pasta, Pasta, fresh-refrigerated, plain, as purchased - Vitamin A14 mcg
Rice and Pasta, Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow - Vitamin A14 mcg
Rice and Pasta, Cornmeal, degermed, enriched, yellow - Vitamin A11 mcg
Rice and Pasta, Corn flour, masa, enriched, yellow - Vitamin A11 mcg
Rice and Pasta, Cornmeal, degermed, unenriched, yellow - Vitamin A11 mcg
Rice and Pasta, Cornmeal, whole-grain, yellow - Vitamin A11 mcg
Rice and Pasta, Corn flour, degermed, unenriched, yellow - Vitamin A11 mcg
Rice and Pasta, Corn flour, whole-grain, yellow - Vitamin A11 mcg
Rice and Pasta, Corn, yellow - Vitamin A11 mcg
Rice and Pasta, Noodles, egg, spinach, cooked, enriched - Vitamin A10 mcg
Rice and Pasta, Pasta, fresh-refrigerated, spinach, cooked - Vitamin A10 mcg
Rice and Pasta, Pasta, corn, dry - Vitamin A9 mcg
Rice and Pasta, Spaghetti, spinach, cooked - Vitamin A8 mcg
Rice and Pasta, Macaroni, vegetable, dry, enriched - Vitamin A8 mcg
Rice and Pasta, Pasta, fresh-refrigerated, plain, cooked - Vitamin A6 mcg
Rice and Pasta, Hominy, canned, yellow - Vitamin A6 mcg
Rice and Pasta, Noodles, egg, cooked, unenriched, with added salt - Vitamin A6 mcg
Rice and Pasta, Noodles, egg, cooked, enriched - Vitamin A6 mcg
Rice and Pasta, Noodles, egg, cooked, enriched, with added salt - Vitamin A6 mcg
Rice and Pasta, Noodles, egg, cooked, unenriched, without added salt - Vitamin A6 mcg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance