We have sorted our complete nutrition and vitamin database of rice and pasta, based on amount of Sodium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Rice and Pasta, from our list of Rice and Pasta high in Sodium

This page shows the amount of Sodium in Rice, white, with pasta, dry through to Pasta, homemade, made without egg, cooked. The amount ranges from 1866 mg through to 74 mg of in 100g. For a complete list we also have a list of foods high in Sodium, rather than just Sodium rich Rice and Pasta.

Please remember that this gaves an accurate value in 100g for in Rice and Pasta. For example 100g of Rice, white, with pasta, dry contaijs 1866 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Sodium in Rice and Pasta and Sodium rich Rice and Pasta.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Sodium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Rice and Pasta high in Sodium.

 

Sodium in 100 g

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Rice and Pasta, Rice, white, with pasta, dry - Sodium1866 mg
Rice and Pasta, Noodles, japanese, somen, dry - Sodium1840 mg
Rice and Pasta, Cornmeal, self-rising, degermed, enriched, white - Sodium1348 mg
Rice and Pasta, Cornmeal, self-rising, degermed, enriched, yellow - Sodium1348 mg
Rice and Pasta, Cornmeal, self-rising, bolted, with wheat flour added, enriched, white - Sodium1319 mg
Rice and Pasta, Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow - Sodium1319 mg
Rice and Pasta, Wheat flour, white, all-purpose, self-rising, enriched - Sodium1270 mg
Rice and Pasta, Cornmeal, self-rising, bolted, plain, enriched, white - Sodium1247 mg
Rice and Pasta, Cornmeal, self-rising, bolted, plain, enriched, yellow - Sodium1247 mg
Rice and Pasta, Noodles, japanese, soba, dry - Sodium792 mg
Rice and Pasta, Wheat flour, white, tortilla mix, enriched - Sodium677 mg
Rice and Pasta, Rice, white, with pasta, cooked - Sodium568 mg
Rice and Pasta, Noodles, chinese, chow mein - Sodium439 mg
Rice and Pasta, Rice, white, long-grain, regular, cooked, unenriched, with salt - Sodium382 mg
Rice and Pasta, Rice, white, long-grain, regular, cooked, enriched, with salt - Sodium382 mg
Rice and Pasta, Hominy, canned, yellow - Sodium210 mg
Rice and Pasta, Hominy, canned, white - Sodium210 mg
Rice and Pasta, Rice noodles, dry - Sodium182 mg
Rice and Pasta, Noodles, egg, cooked, unenriched, with added salt - Sodium165 mg
Rice and Pasta, Noodles, egg, cooked, enriched, with added salt - Sodium165 mg
Rice and Pasta, Noodles, japanese, somen, cooked - Sodium161 mg
Rice and Pasta, Spaghetti, cooked, unenriched, with added salt - Sodium128 mg
Rice and Pasta, Spaghetti, cooked, enriched, with added salt - Sodium128 mg
Rice and Pasta, Pasta, homemade, made with egg, cooked - Sodium83 mg
Rice and Pasta, Pasta, homemade, made without egg, cooked - Sodium74 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance