Rice and Pasta High in Potassium

We have sorted our complete nutrition and vitamin database of rice and pasta, based on amount of Potassium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Rice and Pasta, from our list of Rice and Pasta high in Potassium

This page shows the amount of Potassium in Rice bran, crude through to Wheat, hard red spring. The amount ranges from 1485 mg through to 340 mg of in 100g. For a complete list we also have a list of foods high in Potassium, rather than just Potassium rich Rice and Pasta.

Please remember that this gaves an accurate value in 100g for in Rice and Pasta. For example 100g of Rice bran, crude contaijs 1485 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Potassium in Rice and Pasta and Potassium rich Rice and Pasta.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Potassium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Rice and Pasta high in Potassium.

Potassium in 100 g next Rice and Pasta, Rice bran, crude - Potassium 1485 mg Rice and Pasta, Wheat bran, crude - Potassium 1182 mg Rice and Pasta, Wheat germ, crude - Potassium 892 mg Rice and Pasta, Quinoa - Potassium 740 mg Rice and Pasta, Rye flour, dark - Potassium 730 mg Rice and Pasta, Buckwheat flour, whole-groat - Potassium 577 mg Rice and Pasta, Oat bran, raw - Potassium 566 mg Rice and Pasta, Triticale flour, whole-grain - Potassium 466 mg Rice and Pasta, Buckwheat - Potassium 460 mg Rice and Pasta, Barley - Potassium 452 mg Rice and Pasta, Wheat, soft white - Potassium 435 mg Rice and Pasta, Wheat, hard white - Potassium 432 mg Rice and Pasta, Wheat, durum - Potassium 431 mg Rice and Pasta, Oats - Potassium 429 mg Rice and Pasta, Wild rice, raw - Potassium 427 mg Rice and Pasta, Bulgur, dry - Potassium 410 mg Rice and Pasta, Wheat flour, whole-grain - Potassium 405 mg Rice and Pasta, Wheat, soft red winter - Potassium 397 mg Rice and Pasta, Spaghetti, spinach, dry - Potassium 376 mg Rice and Pasta, Oat flour, partially debranned - Potassium 371 mg Rice and Pasta, Amaranth - Potassium 366 mg Rice and Pasta, Wheat, hard red winter - Potassium 363 mg Rice and Pasta, Noodles, egg, spinach, dry, enriched - Potassium 355 mg Rice and Pasta, Sorghum - Potassium 350 mg Rice and Pasta, Wheat, hard red spring - Potassium 340 mg

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