We have sorted our complete nutrition and vitamin database of rice and pasta, based on amount of Fat. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Rice and Pasta, from our list of Rice and Pasta high in Fat

This page shows the amount of Fat in Noodles, chinese, chow mein through to Cornmeal, whole-grain, white. The amount ranges from 30 g through to 3 g of in 100g. For a complete list we also have a list of foods high in Fat, rather than just Fat rich Rice and Pasta.

Please remember that this gaves an accurate value in 100g for in Rice and Pasta. For example 100g of Noodles, chinese, chow mein contaijs 30 g Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Fat in Rice and Pasta and Fat rich Rice and Pasta.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Fat in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Rice and Pasta high in Fat.

 

Fat in 100 g

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Rice and Pasta, Noodles, chinese, chow mein - Fat30 g
Rice and Pasta, Rice bran, crude - Fat20 g
Rice and Pasta, Wheat flour, white, tortilla mix, enriched - Fat10 g
Rice and Pasta, Wheat germ, crude - Fat9 g
Rice and Pasta, Oat flour, partially debranned - Fat9 g
Rice and Pasta, Oat bran, raw - Fat7 g
Rice and Pasta, Oats - Fat6 g
Rice and Pasta, Amaranth - Fat6 g
Rice and Pasta, Quinoa - Fat5 g
Rice and Pasta, Millet, raw - Fat4 g
Rice and Pasta, Noodles, egg, spinach, dry, enriched - Fat4 g
Rice and Pasta, Corn, white - Fat4 g
Rice and Pasta, Noodles, egg, dry, enriched - Fat4 g
Rice and Pasta, Noodles, egg, dry, unenriched - Fat4 g
Rice and Pasta, Corn, yellow - Fat4 g
Rice and Pasta, Wheat bran, crude - Fat4 g
Rice and Pasta, Corn flour, whole-grain, white - Fat3 g
Rice and Pasta, Cornmeal, whole-grain, yellow - Fat3 g
Rice and Pasta, Sorghum - Fat3 g
Rice and Pasta, Buckwheat flour, whole-groat - Fat3 g
Rice and Pasta, Cornmeal, self-rising, bolted, plain, enriched, white - Fat3 g
Rice and Pasta, Corn flour, masa, enriched - Fat3 g
Rice and Pasta, Buckwheat - Fat3 g
Rice and Pasta, Corn flour, whole-grain, yellow - Fat3 g
Rice and Pasta, Cornmeal, whole-grain, white - Fat3 g

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance