Cereal Grains and Pasta foods high in Sodium

We have sorted our database of Cereal Grains and Pasta food nutrition items based on amount of Sodium in 100 grams, to give a list of Cereal Grains and Pasta foods high in Sodium.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Sodium.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Sodium.

Sodium in 100 g next Rice, white, with pasta, dry 1866 mg Noodles, japanese, somen, dry 1840 mg Cornmeal, self-rising, degermed, enriched, white 1348 mg Cornmeal, self-rising, degermed, enriched, yellow 1348 mg Cornmeal, self-rising, bolted, with wheat flour added, enriched, white 1319 mg Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow 1319 mg Wheat flour, white, all-purpose, self-rising, enriched 1270 mg Cornmeal, self-rising, bolted, plain, enriched, white 1247 mg Cornmeal, self-rising, bolted, plain, enriched, yellow 1247 mg Noodles, japanese, soba, dry 792 mg Wheat flour, white, tortilla mix, enriched 677 mg Rice, white, with pasta, cooked 568 mg Noodles, chinese, chow mein 439 mg Rice, white, long-grain, regular, cooked, enriched, with salt 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt 382 mg Hominy, canned, white 210 mg Hominy, canned, yellow 210 mg Rice noodles, dry 182 mg Noodles, egg, cooked, enriched, with added salt 165 mg Noodles, egg, cooked, unenriched, with added salt 165 mg Noodles, japanese, somen, cooked 161 mg Spaghetti, cooked, unenriched, with added salt 128 mg Spaghetti, cooked, enriched, with added salt 128 mg Pasta, homemade, made with egg, cooked 83 mg Pasta, homemade, made without egg, cooked 74 mg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance