We have sorted our database of Sweets food nutrition items based on amount of Vitamin K in 100 grams, to give a list of Sweets foods high in Vitamin K.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin K.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin K.

 

Vitamin K in 100 g

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Candies, M&M MARS, TWIX Peanut Butter Cookie Bars32 mcg
Snacks, fruit leather, pieces18 mcg
Candies, M&M MARS, TWIX chocolate fudge cookie bars18 mcg
Snacks, fruit leather, rolls18 mcg
Frostings, vanilla, creamy, ready-to-eat13 mcg
Candies, M&M MARS, MARS Almond Bar10 mcg
Candies, caramels, chocolate-flavor roll9 mcg
Candies, white chocolate9 mcg
Candies, M&M MARS, SKITTLES Original Bite Size Candies9 mcg
Candies, TOOTSIE ROLL, chocolate-flavor roll9 mcg
Candies, confectioner's coating, yogurt9 mcg
Baking chocolate, unsweetened, squares9 mcg
Candies, confectioner's coating, peanut butter8 mcg
Candies, chocolate covered, dietetic or low calorie7 mcg
Candies, carob7 mcg
Candies, M&M MARS, TWIX Caramel Cookie Bars6 mcg
Candies, confectioner's coating, butterscotch6 mcg
Candies, sweet chocolate6 mcg
Candies, REESE'S PIECES Candy6 mcg
Candies, KIT KAT Wafer Bar5 mcg
Candies, REESE'S Peanut Butter Cups5 mcg
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate5 mcg
Candies, milk chocolate5 mcg
Candies, milk chocolate, with rice cereal5 mcg
Candies, milk chocolate coated coffee beans5 mcg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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