We have sorted our database of Sweets food nutrition items based on amount of Thiamin in 100 grams, to give a list of Sweets foods high in Thiamin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Thiamin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Thiamin.

 

Thiamin in 100 g

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Marmalade, orange0 mg
Puddings, banana, dry mix, regular0 mg
Puddings, lemon, dry mix, regular0 mg
Syrups, chocolate, fudge-type0 mg
Syrups, table blends, cane and 15% maple0 mg
Frostings, chocolate, creamy, dry mix, prepared with margarine0 mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium0 mg
Candies, sugar-coated almonds0 mg
Pectin, liquid0 mg
Candies, M&M MARS, MILKY WAY Dark Bar0 mg
Candies, chocolate covered, dietetic or low calorie0 mg
Frozen novelties, ice cream type, chocolate or caramel covered, with nuts0 mg
Puddings, all flavors except chocolate, low calorie, regular, dry mix0 mg
Snacks, fruit leather, bars0 mg
Candies, caramels0 mg
Candies, confectioner's coating, butterscotch0 mg
Sherbet, orange0 mg
Candies, gumdrops, starch jelly pieces0 mg
Candies, M&M MARS, MARS Almond Bar0 mg
Puddings, chocolate, dry mix, instant, prepared with 2% milk0 mg
Candies, milk chocolate, with rice cereal0 mg
Candies, MR. GOODBAR Chocolate Bar0 mg
Candies, NESTLE, AFTER EIGHT Mints0 mg
Candies, WHATCHAMACALLIT Candy Bar0 mg
Gelatin desserts, dry mix, prepared with water0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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