Sweets foods high in Vitamin D

We have sorted our database of Sweets food nutrition items based on amount of Vitamin D in 100 grams, to give a list of Sweets foods high in Vitamin D.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin D.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin D.

Vitamin D in 100 g next Ice creams, vanilla, rich 44 IU Rennin, vanilla, dry mix, prepared with whole milk 37 IU Rennin, vanilla, dry mix, prepared with 2% milk 37 IU Flan, caramel custard, dry mix, prepared with whole milk 36 IU Flan, caramel custard, dry mix, prepared with 2% milk 36 IU Rennin, chocolate, dry mix, prepared with whole milk 36 IU Rennin, chocolate, dry mix, prepared with 2% milk 36 IU Puddings, vanilla, dry mix, regular, prepared with 2% milk 35 IU Ice creams, vanilla 35 IU Puddings, banana, dry mix, regular, prepared with 2% milk 35 IU Puddings, tapioca, dry mix, prepared with 2% milk 34 IU Puddings, rice, dry mix, prepared with 2% milk 34 IU Puddings, tapioca, dry mix, prepared with whole milk 34 IU Puddings, rice, dry mix, prepared with whole milk 34 IU Puddings, banana, dry mix, instant, prepared with 2% milk 33 IU Puddings, lemon, dry mix, instant, prepared with 2% milk 33 IU Puddings, chocolate, dry mix, instant, prepared with 2% milk 33 IU Ice creams, vanilla, light 26 IU Candies, fudge, vanilla, prepared-from-recipe 16 IU Candies, fudge, chocolate, prepared-from-recipe 16 IU Candies, fudge, vanilla with nuts 14 IU Candies, fudge, chocolate, with nuts, prepared-from-recipe 14 IU Ice creams, chocolate, light 11 IU

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance