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Vitamin A calculator: SweetsFind food sorted by Vitamin A in 100 grams from Sweets category. Click on a Sweets item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Vitamin A in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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| | Ice creams, chocolate, rich | 201 mcg |
| Ice creams, vanilla, fat free | 200 mcg |
| Ice creams, vanilla, rich | 182 mcg |
| Ice creams, french vanilla, soft-serve | 162 mcg |
| Frozen novelties, ice cream type, sundae, prepackaged | 131 mcg |
| Ice creams, vanilla, light | 128 mcg |
| Ice creams, chocolate | 118 mcg |
| Ice creams, vanilla | 118 mcg |
| Ice creams, strawberry | 96 mcg |
| Frostings, glaze, prepared-from-recipe | 87 mcg |
| Ice creams, vanilla, light, no sugar added | 86 mcg |
| Frostings, chocolate, creamy, dry mix, prepared with margarine | 80 mcg |
| Frostings, vanilla, creamy, dry mix, prepared with margarine | 80 mcg |
| Frostings, chocolate, creamy, dry mix, prepared with butter | 78 mcg |
| Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | 77 mcg |
| Ice creams, chocolate, light, no sugar added | 75 mcg |
| Ice creams, chocolate, light | 71 mcg |
| Egg custards, dry mix | 63 mcg |
| Candies, milk chocolate, with rice cereal | 62 mcg |
| Egg custards, dry mix, prepared with 2% milk | 61 mcg |
| Frozen yogurts, vanilla, soft-serve | 59 mcg |
| Candies, chocolate covered, dietetic or low calorie | 55 mcg |
| Flan, caramel custard, dry mix, prepared with 2% milk | 52 mcg |
| Rennin, vanilla, dry mix, prepared with 2% milk | 51 mcg |
| Puddings, banana, dry mix, regular, prepared with 2% milk | 50 mcg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. You should always consult a licensed physician or medical professional for diagnosis and treatment of any medical condition and before starting any weight loss or fitness regime.
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