We have sorted our database of Sweets food nutrition items based on amount of Vitamin A in 100 grams, to give a list of Sweets foods high in Vitamin A.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin A.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin A.

 

Vitamin A in 100 g

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Ice creams, chocolate, rich201 mcg
Ice creams, vanilla, fat free200 mcg
Ice creams, vanilla, rich182 mcg
Ice creams, french vanilla, soft-serve162 mcg
Frozen novelties, ice cream type, sundae, prepackaged131 mcg
Ice creams, vanilla, light128 mcg
Ice creams, vanilla118 mcg
Ice creams, chocolate118 mcg
Ice creams, strawberry96 mcg
Frostings, glaze, prepared-from-recipe87 mcg
Ice creams, vanilla, light, no sugar added86 mcg
Frostings, chocolate, creamy, dry mix, prepared with margarine80 mcg
Frostings, vanilla, creamy, dry mix, prepared with margarine80 mcg
Frostings, chocolate, creamy, dry mix, prepared with butter78 mcg
Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe77 mcg
Ice creams, chocolate, light, no sugar added75 mcg
Ice creams, chocolate, light71 mcg
Egg custards, dry mix63 mcg
Candies, milk chocolate, with rice cereal62 mcg
Egg custards, dry mix, prepared with 2% milk61 mcg
Frozen yogurts, vanilla, soft-serve59 mcg
Candies, chocolate covered, dietetic or low calorie55 mcg
Flan, caramel custard, dry mix, prepared with 2% milk52 mcg
Rennin, vanilla, dry mix, prepared with 2% milk51 mcg
Rennin, chocolate, dry mix, prepared with 2% milk50 mcg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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