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Sodium calculator: Sweets

Find food sorted by Sodium in 100 grams from Sweets category. Click on a Sweets item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Sodium in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Sodium in 100 g

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Desserts, rennin, tablets, unsweetened26050 mg
Puddings, all flavors except chocolate, low calorie, instant, dry mix4250 mg
Puddings, KRAFT, JELL-O Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Vanilla, with aspartame and acesulfame potassium sweetener, powder4154 mg
Puddings, chocolate flavor, low calorie, regular, dry mix3326 mg
Puddings, KRAFT, JELL-O Brand Fat Free Sugar Free Instant Reduced Calorie Pudding & Pie Filling Chocolate, with aspartame and acesulfame potassium sweetener, powder2887 mg
Puddings, chocolate flavor, low calorie, instant, dry mix2838 mg
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C2751 mg
Gelatin desserts,, KRAFT, JELL-O Brand Sugar Free Low Calorie Gelatin Dessert Strawberry, with aspartame and acesulfame potassium sweetener, powder2282 mg
Puddings, KRAFT, JELL-O Brand Sugar Free Cook & Serve Reduced Calorie Pudding & Pie Filling Vanilla, regular, with aspartame and acesulfame potassium sweetener, powder1887 mg
Puddings, all flavors except chocolate, low calorie, regular, dry mix1765 mg
Puddings, banana, dry mix, instant, with added oil1499 mg
Puddings, banana, dry mix, instant1499 mg
Puddings, KRAFT, JELL-O Brand Instant Pudding & Pie Filling Chocolate, powder1477 mg
Puddings, vanilla, dry mix, instant1441 mg
Puddings, chocolate, dry mix, instant1429 mg
Puddings, KRAFT, JELL-O Brand Instant Pudding & Pie Filling Vanilla, powder1411 mg
Puddings, lemon, dry mix, instant1332 mg
Puddings, KRAFT, JELL-O Brand Sugar Free Cook & Serve Reduced Calorie Pudding & Pie Filling Chocolate, regular, with aspartame and acesulfame potassium sweetener, powder1085 mg
Puddings, coconut cream, dry mix, instant1040 mg
Gelatin desserts, dry mix, reduced calorie, with aspartame862 mg
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium849 mg
Puddings, banana, dry mix, regular788 mg
Puddings, banana, dry mix, regular, with added oil788 mg
Puddings, vanilla, dry mix, regular754 mg
Puddings, vanilla, dry mix, regular, with added oil754 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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