We have sorted our complete nutrition and vitamin database of baked products, based on amount of Magnesium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Baked Products, from our list of Baked Products high in Magnesium

This page shows the amount of Magnesium in Pancakes, buckwheat, dry mix, incomplete through to Cake, gingerbread, prepared from recipe. The amount ranges from 190 mg through to 70 mg of in 100g. For a complete list we also have a list of foods high in Magnesium, rather than just Magnesium rich Baked Products.

Please remember that this gaves an accurate value in 100g for in Baked Products. For example 100g of Pancakes, buckwheat, dry mix, incomplete contaijs 190 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Magnesium in Baked Products and Magnesium rich Baked Products.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Magnesium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Baked Products high in Magnesium.

 

Magnesium in 100 g

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Baked Products, Pancakes, buckwheat, dry mix, incomplete - Magnesium190 mg
Baked Products, Muffins, oat bran - Magnesium157 mg
Baked Products, Crackers, matzo, whole-wheat - Magnesium134 mg
Baked Products, Crackers, rye, wafers, plain - Magnesium121 mg
Baked Products, Crackers, rye, wafers, seasoned - Magnesium106 mg
Baked Products, Taco shells, baked, without added salt - Magnesium105 mg
Baked Products, Taco shells, baked - Magnesium105 mg
Baked Products, Pancakes, whole-wheat, dry mix, incomplete - Magnesium104 mg
Baked Products, Crackers, whole-wheat, low salt - Magnesium99 mg
Baked Products, Crackers, whole-wheat - Magnesium99 mg
Baked Products, Leavening agents, yeast, baker's, active dry - Magnesium98 mg
Baked Products, Bread, whole-wheat, commercially prepared, toasted - Magnesium97 mg
Baked Products, Bread, whole-wheat, prepared from recipe, toasted - Magnesium89 mg
Baked Products, Muffins, wheat bran, dry mix - Magnesium87 mg
Baked Products, Bread, whole-wheat, commercially prepared - Magnesium86 mg
Baked Products, Rolls, dinner, whole-wheat - Magnesium85 mg
Baked Products, Bread, wheat bran - Magnesium81 mg
Baked Products, Bread, whole-wheat, prepared from recipe - Magnesium81 mg
Baked Products, Bread, rice bran - Magnesium80 mg
Baked Products, Crackers, crispbread, rye - Magnesium78 mg
Baked Products, English muffins, whole-wheat, toasted - Magnesium77 mg
Baked Products, Bread, rice bran, toasted - Magnesium76 mg
Baked Products, Tortillas, ready-to-bake or -fry, corn - Magnesium72 mg
Baked Products, English muffins, whole-wheat - Magnesium71 mg
Baked Products, Cake, gingerbread, prepared from recipe - Magnesium70 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance