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Fat Rich Baked Products


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We have sorted our complete nutrition and vitamin database, based on amount of Fat in Baked Products. Click on a food item or beverage below to give a full nutrition breakdown, for example Puff pastry, frozen, ready-to-bake. In this food example the amount of Fat per 100g, is 38.1 g. This corresponds to 58.62 % of the RDA for Fat. Each item listed at the bottom of the page can be scaled for different amounts, from the list of Baked Products high in Fat.

Highest Fat Content per 100g

The Fat content ranges from 38.5 g for Puff pastry, frozen, ready-to-bake, baked through to 27.2 g for KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint in 100g. The difference between the highest and lowest values gives a range of 11.3 g of Fat per 100g.The range of calories for these foods is from 558 kcal through to 525 kcal.

This gives a range for the recommended nutrition value for the 50 foods listed below from 59.23 % of the daily recommended value through to the lowest nutritional percentage of 41.85 % of the Fat daily value. The recommended daily allowance (also referred to as recommended dietary allowance) is 65 g of Fat.

From this list of foods there are 11 foods which contain greater than 50% of the RDA per 100g of Fat.

For a complete list we also have a list of foods high in Fat

Highest Amount of Fat per Serving

Please remember that the above gives an accurate value in 100g for high Fat foods. For example 100g of Puff pastry, frozen, ready-to-bake, baked contains 38.5 g of Fat. However, there are other factors to consider when you are assessing your Fat nutritional requirements. You should also take into account portion sizes when you are considering the Fat nutritional content.

For Puff pastry, frozen, ready-to-bake, baked, which contains the highest amount of Fat in 100 g, the amount of Fat in a typical serving of 1 oz (or 28.35 g) is 10.91 g.This is 16.78 % of the recommended daily value.

The food with the highest Fat content per typical serving is Pie crust, deep dish, frozen, unbaked, made with enriched flour which contains 64.67 g in 1 pie crust (average weight) (or 225 g).The precentage of the recommended daily value for this serving is 99.49 %.

For each item listed below the serving size can be rescaled to show the nutritional breakdown as well as the Fat content.


 

List of Baked Products High in Fat per 100g

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1. Puff pastry, frozen, ready-to-bake, baked - Fat
  38.5 g of Fat per 100g (59.23 %DV).
  For this serving the amount of Calories is 558 kcal per 100g(28 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 10.91 g (16.78 %DV).  Calories per serving are 158.19 kcal (8 %DV cals).
  Other food servings - 1 sheet (or 245g), Fat content is 94.33 g (145.12 %DV).  Calories per serving are 1367.1 kcal (68 %DV cals).
  Other food servings - 1 shell (or 40g), Fat content is 15.4 g (23.69 %DV).  Calories per serving are 223.2 kcal (11 %DV cals).
2. Puff pastry, frozen, ready-to-bake - Fat
  38.1 g of Fat per 100g (58.62 %DV).
  For this serving the amount of Calories is 551 kcal per 100g(28 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 10.8 g (16.62 %DV).  Calories per serving are 156.21 kcal (8 %DV cals).
  Other food servings - 1 shell (or 47g), Fat content is 17.91 g (27.55 %DV).  Calories per serving are 258.97 kcal (13 %DV cals).
3. Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled - Fat
  36.2 g of Fat per 100g (55.69 %DV).
  For this serving the amount of Calories is 531 kcal per 100g(27 %DV cals).
  A typical serving of 1 cup (or 129g), Fat nutritional content is 46.7 g (71.85 %DV).  Calories per serving are 684.99 kcal (34 %DV cals).
  Other food servings - 1 crust, single 9";"176 (or 0g), Fat content is 0 g (0 %DV).  Calories per serving are 0 kcal (0 %DV cals).
  Other food servings - 1 piece (1/8 of 9" crust) (or 22g), Fat content is 7.96 g (12.25 %DV).  Calories per serving are 116.82 kcal (6 %DV cals).
4. GIRL SCOUTS, Tagalongs Cookies - Fat
  35.3 g of Fat per 100g (54.31 %DV).
  For this serving the amount of Calories is 558 kcal per 100g(28 %DV cals).
  A typical serving of 2 cookies (or 25g), Fat nutritional content is 8.83 g (13.58 %DV).  Calories per serving are 139.5 kcal (7 %DV cals).
5. Pie crust, standard-type, prepared from recipe, baked - Fat
  34.6 g of Fat per 100g (53.23 %DV).
  For this serving the amount of Calories is 527 kcal per 100g(26 %DV cals).
  A typical serving of 1 crust, single 9";"180 (or 0g), Fat nutritional content is 0 g (0 %DV).  Calories per serving are 0 kcal (0 %DV cals).
  Other food servings - 1 piece (1/8 of 9" crust) (or 23g), Fat content is 7.96 g (12.25 %DV).  Calories per serving are 121.21 kcal (6 %DV cals).
6. MOTHER'S, Macaroon Cookies - Fat
  34.1 g of Fat per 100g (52.46 %DV).
  For this serving the amount of Calories is 552 kcal per 100g(28 %DV cals).
  A typical serving of 2 cookies (or 31g), Fat nutritional content is 10.57 g (16.26 %DV).  Calories per serving are 171.12 kcal (9 %DV cals).
7. Cookies, peanut butter sandwich, special dietary - Fat
  34 g of Fat per 100g (52.31 %DV).
  For this serving the amount of Calories is 535 kcal per 100g(27 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 9.64 g (14.83 %DV).  Calories per serving are 151.67 kcal (8 %DV cals).
  Other food servings - 1 cookie (or 10g), Fat content is 3.4 g (5.23 %DV).  Calories per serving are 53.5 kcal (3 %DV cals).
8. MURRAY, SUGAR FREE, Pecan Shortbread Cookies - Fat
  33.5 g of Fat per 100g (51.54 %DV).
  For this serving the amount of Calories is 514 kcal per 100g(26 %DV cals).
  A typical serving of 3 cookies (or 32g), Fat nutritional content is 10.72 g (16.49 %DV).  Calories per serving are 164.48 kcal (8 %DV cals).
9. MURRAY, SUGAR FREE, Fudge Dipped Wafers - Fat
  33.5 g of Fat per 100g (51.54 %DV).
  For this serving the amount of Calories is 486 kcal per 100g(24 %DV cals).
  A typical serving of 4 cookies (or 31g), Fat nutritional content is 10.39 g (15.98 %DV).  Calories per serving are 150.66 kcal (8 %DV cals).
10. MCKEE BAKING, LITTLE DEBBIE NUTTY BARS, Wafers with Peanut Butter, Chocolate Covered - Fat
  32.8 g of Fat per 100g (50.46 %DV).
  For this serving the amount of Calories is 548 kcal per 100g(27 %DV cals).
  A typical serving of 1 serving (or 57g), Fat nutritional content is 18.7 g (28.77 %DV).  Calories per serving are 312.36 kcal (16 %DV cals).
11. KEEBLER, SANDIES, Pecan Shortbread Cookies, bite size - Fat
  32.6 g of Fat per 100g (50.15 %DV).
  For this serving the amount of Calories is 547 kcal per 100g(27 %DV cals).
  A typical serving of 5 cookies 28 g package (or 28g), Fat nutritional content is 9.13 g (14.05 %DV).  Calories per serving are 153.16 kcal (8 %DV cals).
  Other food servings - 1 package 34 g package (or 34g), Fat content is 11.08 g (17.05 %DV).  Calories per serving are 185.98 kcal (9 %DV cals).
12. Cookies, shortbread, commercially prepared, pecan - Fat
  32.5 g of Fat per 100g (50 %DV).
  For this serving the amount of Calories is 542 kcal per 100g(27 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 9.21 g (14.17 %DV).  Calories per serving are 153.66 kcal (8 %DV cals).
  Other food servings - 1 cookie (2" dia) (or 14g), Fat content is 4.55 g (7 %DV).  Calories per serving are 75.88 kcal (4 %DV cals).
13. KEEBLER, SANDIES, Chocolate Chip & Pecan Shortbread Cookies - Fat
  32.1 g of Fat per 100g (49.38 %DV).
  For this serving the amount of Calories is 546 kcal per 100g(27 %DV cals).
  A typical serving of 2 cookies (or 31g), Fat nutritional content is 9.95 g (15.31 %DV).  Calories per serving are 169.26 kcal (8 %DV cals).
14. Pie crust, deep dish, frozen, baked, made with enriched flour - Fat
  31.84 g of Fat per 100g (48.98 %DV).
  For this serving the amount of Calories is 521 kcal per 100g(26 %DV cals).
  A typical serving of 1 pie crust (average weight) (or 202g), Fat nutritional content is 64.32 g (98.95 %DV).  Calories per serving are 1052.42 kcal (53 %DV cals).
15. KEEBLER, SANDIES, Pecan Shortbread Cookies - Fat
  31.7 g of Fat per 100g (48.77 %DV).
  For this serving the amount of Calories is 541 kcal per 100g(27 %DV cals).
  A typical serving of 2 cookies (or 31g), Fat nutritional content is 9.83 g (15.12 %DV).  Calories per serving are 167.71 kcal (8 %DV cals).
16. MURRAY, SUGAR FREE, Chocolate Chip & Pecan Cookies - Fat
  31.4 g of Fat per 100g (48.31 %DV).
  For this serving the amount of Calories is 497 kcal per 100g(25 %DV cals).
  A typical serving of 3 cookies (or 32g), Fat nutritional content is 10.05 g (15.46 %DV).  Calories per serving are 159.04 kcal (8 %DV cals).
17. KEEBLER, FUDGE SHOPPE, Fudge Sticks, Peanut Butter - Fat
  31.4 g of Fat per 100g (48.31 %DV).
  For this serving the amount of Calories is 544 kcal per 100g(27 %DV cals).
  A typical serving of 3 cookies (or 29g), Fat nutritional content is 9.11 g (14.02 %DV).  Calories per serving are 157.76 kcal (8 %DV cals).
18. Pie crust, standard-type, dry mix - Fat
  31.4 g of Fat per 100g (48.31 %DV).
  For this serving the amount of Calories is 518 kcal per 100g(26 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 8.9 g (13.69 %DV).  Calories per serving are 146.85 kcal (7 %DV cals).
  Other food servings - 1 package (10 oz) (or 284g), Fat content is 89.18 g (137.2 %DV).  Calories per serving are 1471.12 kcal (74 %DV cals).
19. KEEBLER, FUDGE SHOPPE, Peanut Creme Filled Cookies - Fat
  31.1 g of Fat per 100g (47.85 %DV).
  For this serving the amount of Calories is 537 kcal per 100g(27 %DV cals).
  A typical serving of 2 cookies (or 30g), Fat nutritional content is 9.33 g (14.35 %DV).  Calories per serving are 161.1 kcal (8 %DV cals).
20. Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled - Fat
  31.1 g of Fat per 100g (47.85 %DV).
  For this serving the amount of Calories is 506 kcal per 100g(25 %DV cals).
  A typical serving of 1 crust, single 9";"223 (or 0g), Fat nutritional content is 0 g (0 %DV).  Calories per serving are 0 kcal (0 %DV cals).
  Other food servings - 1 piece (1/8 of 9" crust) (or 28g), Fat content is 8.71 g (13.4 %DV).  Calories per serving are 141.68 kcal (7 %DV cals).
21. KEEBLER, SANDIES, Dark Chocolate Almond Shortbread Cookies - Fat
  31 g of Fat per 100g (47.69 %DV).
  For this serving the amount of Calories is 540 kcal per 100g(27 %DV cals).
  A typical serving of 2 cookies (or 30g), Fat nutritional content is 9.3 g (14.31 %DV).  Calories per serving are 162 kcal (8 %DV cals).
22. MURRAY, SUGAR FREE, Peanut Butter Cookies - Fat
  30.8 g of Fat per 100g (47.38 %DV).
  For this serving the amount of Calories is 505 kcal per 100g(25 %DV cals).
  A typical serving of 3 cookies (or 29g), Fat nutritional content is 8.93 g (13.74 %DV).  Calories per serving are 146.45 kcal (7 %DV cals).
23. Pie crust, standard-type, prepared from recipe, unbaked - Fat
  30.8 g of Fat per 100g (47.38 %DV).
  For this serving the amount of Calories is 469 kcal per 100g(23 %DV cals).
  A typical serving of 1 crust, single 9";"194 (or 0g), Fat nutritional content is 0 g (0 %DV).  Calories per serving are 0 kcal (0 %DV cals).
  Other food servings - 1 piece (1/8 of 9" crust) (or 24g), Fat content is 7.39 g (11.37 %DV).  Calories per serving are 112.56 kcal (6 %DV cals).
24. KEEBLER, SANDIES, Cashew Shortbread Cookies - Fat
  30.6 g of Fat per 100g (47.08 %DV).
  For this serving the amount of Calories is 535 kcal per 100g(27 %DV cals).
  A typical serving of 2 cookies (or 30g), Fat nutritional content is 9.18 g (14.12 %DV).  Calories per serving are 160.5 kcal (8 %DV cals).
25. KEEBLER, CHIPS DELUXE, Chocolate Malt Chunk Cookies - Fat
  30.4 g of Fat per 100g (46.77 %DV).
  For this serving the amount of Calories is 537 kcal per 100g(27 %DV cals).
  A typical serving of 2 cookies (or 31g), Fat nutritional content is 9.42 g (14.49 %DV).  Calories per serving are 166.47 kcal (8 %DV cals).
26. Pie crust, standard-type, dry mix, prepared, baked - Fat
  30.4 g of Fat per 100g (46.77 %DV).
  For this serving the amount of Calories is 501 kcal per 100g(25 %DV cals).
  A typical serving of 1 crust, single 9";"160 (or 0g), Fat nutritional content is 0 g (0 %DV).  Calories per serving are 0 kcal (0 %DV cals).
  Other food servings - 1 piece (1/8 of 9" crust) (or 20g), Fat content is 6.08 g (9.35 %DV).  Calories per serving are 100.2 kcal (5 %DV cals).
27. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Peanut Butter - Fat
  30.2 g of Fat per 100g (46.46 %DV).
  For this serving the amount of Calories is 537 kcal per 100g(27 %DV cals).
  A typical serving of 1 cookie (or 31g), Fat nutritional content is 9.36 g (14.4 %DV).  Calories per serving are 166.47 kcal (8 %DV cals).
28. KEEBLER, TOWN HOUSE, Original Crackers - Fat
  29.6 g of Fat per 100g (45.54 %DV).
  For this serving the amount of Calories is 526 kcal per 100g(26 %DV cals).
  A typical serving of 5 crackers (or 16g), Fat nutritional content is 4.74 g (7.29 %DV).  Calories per serving are 84.16 kcal (4 %DV cals).
29. KEEBLER, FUDGE SHOPPE, Triple Fudge Filled Cookies - Fat
  29.4 g of Fat per 100g (45.23 %DV).
  For this serving the amount of Calories is 533 kcal per 100g(27 %DV cals).
  A typical serving of 2 cookies (or 31g), Fat nutritional content is 9.11 g (14.02 %DV).  Calories per serving are 165.23 kcal (8 %DV cals).
30. KEEBLER, CHIPS DELUXE, Coconut Cookies - Fat
  29.3 g of Fat per 100g (45.08 %DV).
  For this serving the amount of Calories is 530 kcal per 100g(27 %DV cals).
  A typical serving of 2 cookies (or 30g), Fat nutritional content is 8.79 g (13.52 %DV).  Calories per serving are 159 kcal (8 %DV cals).
31. Pie crust, standard-type, frozen, ready-to-bake, unenriched - Fat
  29.2 g of Fat per 100g (44.92 %DV).
  For this serving the amount of Calories is 457 kcal per 100g(23 %DV cals).
  A typical serving of 1 crust, single 9";"142 (or 0g), Fat nutritional content is 0 g (0 %DV).  Calories per serving are 0 kcal (0 %DV cals).
  Other food servings - 1 piece (1/8 of 9" crust) (or 16g), Fat content is 4.67 g (7.18 %DV).  Calories per serving are 73.12 kcal (4 %DV cals).
32. Cookies, brownies, prepared from recipe - Fat
  29.1 g of Fat per 100g (44.77 %DV).
  For this serving the amount of Calories is 466 kcal per 100g(23 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 8.25 g (12.69 %DV).  Calories per serving are 132.11 kcal (7 %DV cals).
  Other food servings - 1 brownie (2" square) (or 24g), Fat content is 6.98 g (10.74 %DV).  Calories per serving are 111.84 kcal (6 %DV cals).
33. KEEBLER, CHIPS DELUXE, Peanut Butter Cups Cookies - Fat
  28.9 g of Fat per 100g (44.46 %DV).
  For this serving the amount of Calories is 519 kcal per 100g(26 %DV cals).
  A typical serving of 2 cookies (or 32g), Fat nutritional content is 9.25 g (14.23 %DV).  Calories per serving are 166.08 kcal (8 %DV cals).
34. KEEBLER, SANDIES, Simply Shortbread Cookies - Fat
  28.8 g of Fat per 100g (44.31 %DV).
  For this serving the amount of Calories is 528 kcal per 100g(26 %DV cals).
  A typical serving of 2 cookies (or 31g), Fat nutritional content is 8.93 g (13.74 %DV).  Calories per serving are 163.68 kcal (8 %DV cals).
35. Pie crust, deep dish, frozen, unbaked, made with enriched flour - Fat
  28.74 g of Fat per 100g (44.22 %DV).
  For this serving the amount of Calories is 468 kcal per 100g(23 %DV cals).
  A typical serving of 1 pie crust (average weight) (or 225g), Fat nutritional content is 64.67 g (99.49 %DV).  Calories per serving are 1053 kcal (53 %DV cals).
36. Pie crust, refrigerated, regular, baked - Fat
  28.69 g of Fat per 100g (44.14 %DV).
  For this serving the amount of Calories is 506 kcal per 100g(25 %DV cals).
  A typical serving of 1 pie crust (or 198g), Fat nutritional content is 56.81 g (87.4 %DV).  Calories per serving are 1001.88 kcal (50 %DV cals).
37. Pie crust, standard-type, frozen, ready-to-bake, enriched, baked - Fat
  28.59 g of Fat per 100g (43.98 %DV).
  For this serving the amount of Calories is 508 kcal per 100g(25 %DV cals).
  A typical serving of 1 pie crust (average weight of 1 baked crust) (or 154g), Fat nutritional content is 44.03 g (67.74 %DV).  Calories per serving are 782.32 kcal (39 %DV cals).
38. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Peanut Butter - Fat
  28.4 g of Fat per 100g (43.69 %DV).
  For this serving the amount of Calories is 514 kcal per 100g(26 %DV cals).
  A typical serving of 2 cookies (or 30g), Fat nutritional content is 8.52 g (13.11 %DV).  Calories per serving are 154.2 kcal (8 %DV cals).
39. Cookies, chocolate chip, prepared from recipe, made with butter - Fat
  28.4 g of Fat per 100g (43.69 %DV).
  For this serving the amount of Calories is 488 kcal per 100g(24 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 8.05 g (12.38 %DV).  Calories per serving are 138.35 kcal (7 %DV cals).
  Other food servings - 1 cookie, medium (2-1/4" dia) (or 16g), Fat content is 4.54 g (6.98 %DV).  Calories per serving are 78.08 kcal (4 %DV cals).
40. KEEBLER, CHIPS DELUXE, Original Chocolate Chip Cookies - Fat
  28.3 g of Fat per 100g (43.54 %DV).
  For this serving the amount of Calories is 517 kcal per 100g(26 %DV cals).
  A typical serving of 2 cookies (or 30g), Fat nutritional content is 8.49 g (13.06 %DV).  Calories per serving are 155.1 kcal (8 %DV cals).
41. Cookies, chocolate chip, prepared from recipe, made with margarine - Fat
  28.3 g of Fat per 100g (43.54 %DV).
  For this serving the amount of Calories is 488 kcal per 100g(24 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 8.02 g (12.34 %DV).  Calories per serving are 138.35 kcal (7 %DV cals).
  Other food servings - 1 bar (2" square) (or 32g), Fat content is 9.06 g (13.94 %DV).  Calories per serving are 156.16 kcal (8 %DV cals).
  Other food servings - 1 cookie, medium (2-1/4" dia) (or 16g), Fat content is 4.53 g (6.97 %DV).  Calories per serving are 78.08 kcal (4 %DV cals).
42. KEEBLER, FUDGE SHOPPE, Magic Middles Fudge Filled Cookies, Original - Fat
  28.2 g of Fat per 100g (43.38 %DV).
  For this serving the amount of Calories is 521 kcal per 100g(26 %DV cals).
  A typical serving of 2 cookies (or 30g), Fat nutritional content is 8.46 g (13.02 %DV).  Calories per serving are 156.3 kcal (8 %DV cals).
43. KEEBLER, FUDGE SHOPPE, Coconut Dreams Cookies - Fat
  28 g of Fat per 100g (43.08 %DV).
  For this serving the amount of Calories is 499 kcal per 100g(25 %DV cals).
  A typical serving of 2 cookies (or 28g), Fat nutritional content is 7.84 g (12.06 %DV).  Calories per serving are 139.72 kcal (7 %DV cals).
44. KEEBLER, FUDGE SHOPPE, Merry Mint Patties, Holiday - Fat
  27.7 g of Fat per 100g (42.62 %DV).
  For this serving the amount of Calories is 528 kcal per 100g(26 %DV cals).
  A typical serving of 2 cookies (or 26g), Fat nutritional content is 7.2 g (11.08 %DV).  Calories per serving are 137.28 kcal (7 %DV cals).
45. MURRAY, SUGAR FREE, Vanilla Sugar Wafer - Fat
  27.6 g of Fat per 100g (42.46 %DV).
  For this serving the amount of Calories is 458 kcal per 100g(23 %DV cals).
  A typical serving of 4 cookies (or 28g), Fat nutritional content is 7.73 g (11.89 %DV).  Calories per serving are 128.24 kcal (6 %DV cals).
46. MURRAY, SUGAR FREE, Fudge Dipped Grahams - Fat
  27.5 g of Fat per 100g (42.31 %DV).
  For this serving the amount of Calories is 483 kcal per 100g(24 %DV cals).
  A typical serving of 4 cookies (or 30g), Fat nutritional content is 8.25 g (12.69 %DV).  Calories per serving are 144.9 kcal (7 %DV cals).
47. KEEBLER, CHIPS DELUXE, Dark Chocolate Chunk Cookies - Fat
  27.5 g of Fat per 100g (42.31 %DV).
  For this serving the amount of Calories is 518 kcal per 100g(26 %DV cals).
  A typical serving of 2 cookies (or 32g), Fat nutritional content is 8.8 g (13.54 %DV).  Calories per serving are 165.76 kcal (8 %DV cals).
48. Cookies, peanut butter, refrigerated dough, baked - Fat
  27.5 g of Fat per 100g (42.31 %DV).
  For this serving the amount of Calories is 503 kcal per 100g(25 %DV cals).
  A typical serving of 1 oz (or 28.35g), Fat nutritional content is 7.8 g (12 %DV).  Calories per serving are 142.6 kcal (7 %DV cals).
  Other food servings - 1 cookie (or 12g), Fat content is 3.3 g (5.08 %DV).  Calories per serving are 60.36 kcal (3 %DV cals).
49. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Vanilla - Fat
  27.3 g of Fat per 100g (42 %DV).
  For this serving the amount of Calories is 530 kcal per 100g(27 %DV cals).
  A typical serving of 1 cookie (or 31g), Fat nutritional content is 8.46 g (13.02 %DV).  Calories per serving are 164.3 kcal (8 %DV cals).
50. KEEBLER, FUDGE SHOPPE, Jumbo Fudge Sticks, Mint - Fat
  27.2 g of Fat per 100g (41.85 %DV).
  For this serving the amount of Calories is 525 kcal per 100g(26 %DV cals).
  A typical serving of 1 cookie (or 31g), Fat nutritional content is 8.43 g (12.97 %DV).  Calories per serving are 162.75 kcal (8 %DV cals).

Fat in foods - by food category

Baby Foods    Baked Products
Beef Products    Breakfast Cereals
Cereal Grains and Pasta    Dairy and Egg Products
Drinks    Ethnic Foods
Fast Foods    Fats and Oils
Fish    Fruits
Lamb, Veal, and Game Products    Legumes and Legume Products
Meals, Entrees, and Sidedishes    Nuts
Pork    Poultry Products
Sausages and Luncheon Meats    Snacks
Soups, Sauces, and Gravies    Spices and Herbs
Sweets    Vegetables




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