We have sorted our database of Baked Products food nutrition items based on amount of Vitamin B12 in 100 grams, to give a list of Baked Products foods high in Vitamin B12.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin B12.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin B12.

 

Vitamin B12 in 100 g

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Waffles, plain, frozen, ready-to-heat2 mcg
Waffles, plain, frozen, ready -to-heat, toasted2 mcg
Waffle, plain, frozen, ready-to-heat, microwave2 mcg
Waffle, buttermilk, frozen, ready-to-heat, microwaved2 mcg
Waffles, buttermilk, frozen, ready-to-heat2 mcg
French toast, frozen, ready-to-heat1 mcg
KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles1 mcg
KELLOGG'S Eggo Golden Oat Waffles1 mcg
KELLOGG, KELLOGG'S EGGO, Buttermilk Pancake1 mcg
KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles1 mcg
Waffle, buttermilk, frozen, ready-to-heat, toasted1 mcg
KELLOGG'S Eggo Lowfat Nutri-Grain Waffles1 mcg
KELLOGG'S Eggo Lowfat Homestyle Waffles1 mcg
Crackers, crispbread, rye0 mcg
Crackers, rusk toast0 mcg
Crackers, wheat, regular0 mcg
Croissants, apple0 mcg
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)0 mcg
Doughnuts, yeast-leavened, with jelly filling0 mcg
English muffins, wheat0 mcg
Ice cream cones, sugar, rolled-type0 mcg
Muffins, corn, toaster-type0 mcg
Pancakes, plain, dry mix, incomplete (includes buttermilk)0 mcg
Pie, apple, commercially prepared, enriched flour0 mcg
Pie, chocolate creme, commercially prepared0 mcg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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