We have sorted our complete nutrition and vitamin database of lamb veal and game, based on amount of Riboflavin. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Lamb Veal and Game, from our list of Lamb Veal and Game high in Riboflavin

This page shows the amount of Riboflavin in Lamb, variety meats and by-products, liver, cooked, pan-fried through to Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled. The amount ranges from 4 mg through to 0 mg of in 100g. For a complete list we also have a list of foods high in Riboflavin, rather than just Riboflavin rich Lamb Veal and Game.

Please remember that this gaves an accurate value in 100g for in Lamb Veal and Game. For example 100g of Lamb, variety meats and by-products, liver, cooked, pan-fried contaijs 4 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Riboflavin in Lamb Veal and Game and Riboflavin rich Lamb Veal and Game.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Riboflavin in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Lamb Veal and Game high in Riboflavin.

 

Riboflavin in 100 g

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Lamb Veal and Game, Lamb, variety meats and by-products, liver, cooked, pan-fried - Riboflavin4 mg
Lamb Veal and Game, Lamb, variety meats and by-products, liver, cooked, braised - Riboflavin4 mg
Lamb Veal and Game, Veal, variety meats and by-products, liver, cooked, pan-fried - Riboflavin3 mg
Lamb Veal and Game, Lamb, variety meats and by-products, liver, raw - Riboflavin3 mg
Lamb Veal and Game, Veal, variety meats and by-products, liver, cooked, braised - Riboflavin2 mg
Lamb Veal and Game, Veal, variety meats and by-products, liver, raw - Riboflavin2 mg
Lamb Veal and Game, Lamb, variety meats and by-products, kidneys, cooked, braised - Riboflavin2 mg
Lamb Veal and Game, Lamb, variety meats and by-products, kidneys, raw - Riboflavin2 mg
Lamb Veal and Game, Veal, variety meats and by-products, kidneys, cooked, braised - Riboflavin1 mg
Lamb Veal and Game, Veal, variety meats and by-products, kidneys, raw - Riboflavin1 mg
Lamb Veal and Game, Veal, variety meats and by-products, heart, raw - Riboflavin1 mg
Lamb Veal and Game, Lamb, variety meats and by-products, heart, cooked, braised - Riboflavin1 mg
Lamb Veal and Game, Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled - Riboflavin0 mg
Lamb Veal and Game, Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled - Riboflavin0 mg
Lamb Veal and Game, Game meat, deer, shoulder clod, separable lean only, 3-5 lb roast, cooked, braised - Riboflavin0 mg
Lamb Veal and Game, Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled - Riboflavin0 mg
Lamb Veal and Game, Game meat, deer, ground, cooked, pan-broiled - Riboflavin0 mg
Lamb Veal and Game, Game meat, deer, ground, raw - Riboflavin0 mg
Lamb Veal and Game, Game meat, elk, tenderloin, separable lean only, cooked, broiled - Riboflavin0 mg
Lamb Veal and Game, Game meat, elk, round, separable lean only, cooked, broiled - Riboflavin0 mg
Lamb Veal and Game, Game meat, elk, loin, separable lean only, cooked, broiled - Riboflavin0 mg
Lamb Veal and Game, Game meat, elk, ground, cooked, pan-broiled - Riboflavin0 mg
Lamb Veal and Game, Game meat, elk, ground, raw - Riboflavin0 mg
Lamb Veal and Game, Game meat, bison, top round, separable lean only, 1" steak, raw - Riboflavin0 mg
Lamb Veal and Game, Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled - Riboflavin0 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance