We have sorted our complete nutrition and vitamin database of lamb veal and game, based on amount of Magnesium. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Lamb Veal and Game, from our list of Lamb Veal and Game high in Magnesium

This page shows the amount of Magnesium in Game meat, opossum, cooked, roasted through to Veal, leg (top round), separable lean and fat, cooked, braised. The amount ranges from 34 mg through to 29 mg of in 100g. For a complete list we also have a list of foods high in Magnesium, rather than just Magnesium rich Lamb Veal and Game.

Please remember that this gaves an accurate value in 100g for in Lamb Veal and Game. For example 100g of Game meat, opossum, cooked, roasted contaijs 34 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Magnesium in Lamb Veal and Game and Magnesium rich Lamb Veal and Game.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Magnesium in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Lamb Veal and Game high in Magnesium.

 

Magnesium in 100 g

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Lamb Veal and Game, Game meat, opossum, cooked, roasted - Magnesium34 mg
Lamb Veal and Game, Game meat, deer, tenderloin, separable lean only, 0.5-1 lb roast, cooked, broiled - Magnesium33 mg
Lamb Veal and Game, Game meat, buffalo, water, cooked, roasted - Magnesium33 mg
Lamb Veal and Game, Veal, leg (top round), separable lean only, cooked, pan-fried, breaded - Magnesium32 mg
Lamb Veal and Game, Game meat, buffalo, water, raw - Magnesium32 mg
Lamb Veal and Game, Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded - Magnesium32 mg
Lamb Veal and Game, Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, broiled - Magnesium31 mg
Lamb Veal and Game, Game meat, rabbit, wild, cooked, stewed - Magnesium31 mg
Lamb Veal and Game, Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded - Magnesium31 mg
Lamb Veal and Game, Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded - Magnesium31 mg
Lamb Veal and Game, Game meat, raccoon, cooked, roasted - Magnesium30 mg
Lamb Veal and Game, Veal, leg (top round), separable lean only, cooked, braised - Magnesium30 mg
Lamb Veal and Game, Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled - Magnesium30 mg
Lamb Veal and Game, Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - Magnesium30 mg
Lamb Veal and Game, Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled - Magnesium30 mg
Lamb Veal and Game, Veal, shoulder, arm, separable lean only, cooked, braised - Magnesium30 mg
Lamb Veal and Game, Game meat, elk, tenderloin, separable lean only, cooked, broiled - Magnesium29 mg
Lamb Veal and Game, Game meat, beaver, cooked, roasted - Magnesium29 mg
Lamb Veal and Game, Veal, shoulder, arm, separable lean and fat, cooked, braised - Magnesium29 mg
Lamb Veal and Game, Game meat, rabbit, wild, raw - Magnesium29 mg
Lamb Veal and Game, Veal, sirloin, separable lean only, cooked, braised - Magnesium29 mg
Lamb Veal and Game, Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - Magnesium29 mg
Lamb Veal and Game, Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled - Magnesium29 mg
Lamb Veal and Game, Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised - Magnesium29 mg
Lamb Veal and Game, Veal, leg (top round), separable lean and fat, cooked, braised - Magnesium29 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance