Lamb, Veal, and Game Products foods high in Niacin

We have sorted our database of Lamb, Veal, and Game Products food nutrition items based on amount of Niacin in 100 grams, to give a list of Lamb, Veal, and Game Products foods high in Niacin.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Niacin.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Niacin.

Niacin in 100 g next Lamb, variety meats and by-products, liver, cooked, pan-fried 16 mg Lamb, variety meats and by-products, liver, raw 16 mg Veal, variety meats and by-products, liver, cooked, pan-fried 14 mg Veal, variety meats and by-products, liver, cooked, braised 13 mg Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 12 mg Lamb, variety meats and by-products, liver, cooked, braised 12 mg Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 12 mg Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 10 mg Game meat, deer, loin, separable lean only, 1" steak, cooked, broiled 10 mg Veal, leg (top round), separable lean and fat, cooked, braised 10 mg Veal, leg (top round), separable lean only, cooked, roasted 10 mg Veal, shoulder, arm, separable lean only, cooked, braised 10 mg Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 10 mg Veal, leg (top round), separable lean only, cooked, braised 10 mg Veal, loin, separable lean only, cooked, braised 10 mg Veal, shoulder, arm, separable lean and fat, cooked, braised 10 mg Veal, variety meats and by-products, liver, raw 10 mg Veal, loin, separable lean and fat, cooked, braised 9 mg Game meat, deer, ground, cooked, pan-broiled 9 mg Veal, leg (top round), separable lean and fat, raw 9 mg Veal, shank (fore and hind), separable lean only, cooked, braised 9 mg Veal, loin, separable lean only, cooked, roasted 9 mg Veal, shank (fore and hind), separable lean and fat, cooked, braised 9 mg Veal, leg (top round), separable lean only, raw 9 mg Veal, loin, separable lean only, raw 9 mg

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