We have sorted our database of Lamb, Veal, and Game Products food nutrition items based on amount of Vitamin E in 100 grams, to give a list of Lamb, Veal, and Game Products foods high in Vitamin E.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin E.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin E.

 

Vitamin E in 100 g

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Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted0 mg
Veal, composite of trimmed retail cuts, separable fat, raw0 mg
Veal, leg (top round), separable lean only, cooked, braised0 mg
Veal, loin, separable lean only, cooked, braised0 mg
Veal, shoulder, whole (arm and blade), separable lean and fat, raw0 mg
Veal, shoulder, arm, separable lean and fat, cooked, roasted0 mg
Veal, shoulder, blade, separable lean only, cooked, braised0 mg
Veal, cubed for stew (leg and shoulder), separable lean only, raw0 mg
Game meat, caribou, cooked, roasted0 mg
Game meat, squirrel, cooked, roasted0 mg
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw0 mg
Game meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled0 mg
Game meat, deer, ground, raw0 mg
Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw0 mg
Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw0 mg
Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, choice, raw0 mg
Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted0 mg
Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0 mg
Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0 mg
Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0 mg
Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled0 mg
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked0 mg
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted0 mg
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw0 mg
Veal, composite of trimmed retail cuts, separable lean only, cooked0 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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