Lamb, Veal, and Game Products foods high in Vitamin A

We have sorted our database of Lamb, Veal, and Game Products food nutrition items based on amount of Vitamin A in 100 grams, to give a list of Lamb, Veal, and Game Products foods high in Vitamin A.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Vitamin A.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Vitamin A.

Vitamin A in 100 g next Veal, variety meats and by-products, liver, cooked, braised 21145 mcg Veal, variety meats and by-products, liver, cooked, pan-fried 20074 mcg Veal, variety meats and by-products, liver, raw 11707 mcg Lamb, variety meats and by-products, liver, cooked, pan-fried 7782 mcg Lamb, variety meats and by-products, liver, cooked, braised 7491 mcg Lamb, variety meats and by-products, liver, raw 7391 mcg Veal, variety meats and by-products, kidneys, cooked, braised 201 mcg Lamb, variety meats and by-products, kidneys, cooked, braised 137 mcg Lamb, variety meats and by-products, kidneys, raw 95 mcg Veal, variety meats and by-products, kidneys, raw 92 mcg Lamb, variety meats and by-products, lungs, cooked, braised 32 mcg Lamb, variety meats and by-products, lungs, raw 27 mcg Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded 10 mcg Veal, leg (top round), separable lean only, cooked, pan-fried, breaded 10 mcg Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw 1 mcg Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw 1 mcg Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw 1 mcg Game meat, opossum, cooked, roasted 0 mcg Game meat, squirrel, cooked, roasted 0 mcg Lamb, variety meats and by-products, heart, cooked, braised 0 mcg Veal, variety meats and by-products, lungs, cooked, braised 0 mcg Veal, variety meats and by-products, spleen, raw 0 mcg Lamb, ground, raw 0 mcg Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, raw 0 mcg Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 0 mcg

Nutrition Facts Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body. calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance