We have sorted our database of Lamb, Veal, and Game Products food nutrition items based on amount of Sodium in 100 grams, to give a list of Lamb, Veal, and Game Products foods high in Sodium.

Click a food item to give a full nutrition breakdown which can be scaled for different food amounts. Please remember that although this gives an indication of foods you should also consider portion sizes of Sodium.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g. We hope you find the list useful for Foods high in Sodium.

 

Sodium in 100 g

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Veal, leg (top round), separable lean only, cooked, pan-fried, breaded455 mg
Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded454 mg
Veal, variety meats and by-products, kidneys, raw178 mg
Veal, variety meats and by-products, brain, cooked, pan-fried176 mg
Lamb, variety meats and by-products, lungs, raw157 mg
Lamb, variety meats and by-products, brain, cooked, pan-fried157 mg
Veal, variety meats and by-products, brain, cooked, braised156 mg
Lamb, variety meats and by-products, kidneys, raw156 mg
Lamb, variety meats and by-products, kidneys, cooked, braised151 mg
Lamb, variety meats and by-products, brain, cooked, braised134 mg
Veal, variety meats and by-products, brain, raw127 mg
Lamb, variety meats and by-products, liver, cooked, pan-fried124 mg
Game meat, squirrel, cooked, roasted119 mg
Lamb, variety meats and by-products, brain, raw112 mg
Veal, variety meats and by-products, kidneys, cooked, braised110 mg
Veal, variety meats and by-products, lungs, raw108 mg
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw106 mg
Game meat, squirrel, raw103 mg
Veal, shoulder, blade, separable lean only, cooked, roasted102 mg
Veal, shoulder, blade, separable lean only, cooked, braised101 mg
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised100 mg
Veal, shoulder, blade, separable lean and fat, cooked, roasted100 mg
Veal, rib, separable lean only, cooked, braised99 mg
Veal, shoulder, blade, separable lean and fat, cooked, braised98 mg
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted97 mg

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance


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