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Calcium, Ca calculator: Lamb, Veal, and Game ProductsFind food sorted by Calcium, Ca in 100 grams from Lamb, Veal, and Game Products category. Click on a Lamb, Veal, and Game Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts. Please remember that although this gives an indication of foods to eat to increase (or decrease) Calcium, Ca in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.
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Calcium, Ca in 100 g
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| | Lamb, variety meats and by-products, mechanically separated, raw | 162 mg |
| Veal, shoulder, blade, separable lean only, cooked, braised | 40 mg |
| Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded | 39 mg |
| Veal, leg (top round), separable lean only, cooked, pan-fried, breaded | 39 mg |
| Veal, shoulder, blade, separable lean and fat, cooked, braised | 38 mg |
| Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised | 37 mg |
| Game meat, muskrat, cooked, roasted | 36 mg |
| Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised | 35 mg |
| Veal, shank (fore and hind), separable lean only, cooked, braised | 34 mg |
| Veal, shank (fore and hind), separable lean and fat, cooked, braised | 33 mg |
| Veal, loin, separable lean only, cooked, braised | 32 mg |
| Veal, shoulder, arm, separable lean only, cooked, braised | 30 mg |
| Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised | 29 mg |
| Veal, variety meats and by-products, kidneys, cooked, braised | 29 mg |
| Veal, loin, separable lean and fat, cooked, braised | 28 mg |
| Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised | 28 mg |
| Veal, shoulder, blade, separable lean only, cooked, roasted | 28 mg |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked | 28 mg |
| Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled | 28 mg |
| Veal, shoulder, arm, separable lean and fat, cooked, braised | 28 mg |
| Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked | 28 mg |
| Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, cooked, broiled | 28 mg |
| Veal, shoulder, blade, separable lean and fat, cooked, roasted | 28 mg |
| Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted | 27 mg |
| Lamb, Australian, imported, fresh, separable fat, cooked | 27 mg |
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Nutrition FactsUse the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.
calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance |
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