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Calories calculator: Lamb, Veal, and Game Products

Find food sorted by Calories in 100 grams from Lamb, Veal, and Game Products category. Click on a Lamb, Veal, and Game Products item for calories, nutrition information and nutrition facts which can be scaled for different food amounts.

Please remember that although this gives an indication of foods to eat to increase (or decrease) Calories in your diet, you should also consider portion sizes. For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g.

 

Calories in 100 g

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Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw665 kcal
Lamb, Australian, imported, fresh, separable fat, raw648 kcal
Veal, composite of trimmed retail cuts, separable fat, cooked642 kcal
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw640 kcal
Lamb, Australian, imported, fresh, separable fat, cooked639 kcal
Veal, composite of trimmed retail cuts, separable fat, raw638 kcal
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked586 kcal
Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked586 kcal
Veal, breast, separable fat, cooked521 kcal
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw372 kcal
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled361 kcal
Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted359 kcal
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised357 kcal
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw346 kcal
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised346 kcal
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised345 kcal
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised344 kcal
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised342 kcal
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw342 kcal
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted341 kcal
Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted340 kcal
Lamb, domestic, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled340 kcal
Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised339 kcal
Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised338 kcal
Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised337 kcal

Nutrition Facts

Use the links below to find the Nutrition Facts for all of the major vitamins, minerals, amino acids and nutrients that are required by the body.

calories, fat, carbohydrate, high protein food, high fiber food, low carb food, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended dietary allowance

 
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