We have sorted our complete nutrition and vitamin database of legumes, based on amount of Vitamin B6. Click a food item to give a full nutrition breakdown which can be scaled for different amounts of Legumes, from our list of Legumes high in Vitamin B6

This page shows the amount of Vitamin B6 in Peanut butter, chunky, vitamin and mineral fortified through to Soy protein concentrate, produced by alcohol extraction. The amount ranges from 2 mg through to 0 mg of in 100g. For a complete list we also have a list of foods high in Vitamin B6, rather than just Vitamin B6 rich Legumes.

Please remember that this gaves an accurate value in 100g for in Legumes. For example 100g of Peanut butter, chunky, vitamin and mineral fortified contaijs 2 mg Of . However, this is not the full story when considering your nutritional requirements. You should also take into account portion sizes when you are considering the amount of Vitamin B6 in Legumes and Vitamin B6 rich Legumes.

For example chives have a high amount of vitamin C in 100 grams but a portion size may only be a tablespoon or 0.2 g, so please bear this in mind when trying to increase or decrease the amount of Vitamin B6 in your diet. Otherwise, we hope you find the site informative and that this is a helpful list of Legumes high in Vitamin B6.

 

Vitamin B6 in 100 g

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Legumes, Peanut butter, chunky, vitamin and mineral fortified - Vitamin B62 mg
Legumes, Peanut butter, smooth, vitamin and mineral fortified - Vitamin B62 mg
Legumes, Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus - Vitamin B62 mg
Legumes, WORTHINGTON FOODS, LOMA LINDA, BIG FRANKS, meatless franks, canned - Vitamin B61 mg
Legumes, Fish sticks, meatless - Vitamin B61 mg
Legumes, Vegetarian meatloaf or patties - Vitamin B61 mg
Legumes, Vegetarian stew - Vitamin B61 mg
Legumes, Sandwich spread, meatless - Vitamin B61 mg
Legumes, Vegetarian fillets - Vitamin B61 mg
Legumes, Soyburger - Vitamin B61 mg
Legumes, Meat extender - Vitamin B61 mg
Legumes, Beans, black, mature seeds, cooked, boiled, without salt - Vitamin B60 mg
Legumes, Beans, french, mature seeds, cooked, boiled, without salt - Vitamin B60 mg
Legumes, Beans, kidney, california red, mature seeds, cooked, boiled, without salt - Vitamin B60 mg
Legumes, Beans, navy, mature seeds, canned - Vitamin B60 mg
Legumes, Beans, yellow, mature seeds, raw - Vitamin B60 mg
Legumes, Carob flour - Vitamin B60 mg
Legumes, Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt - Vitamin B60 mg
Legumes, Lima beans, large, mature seeds, cooked, boiled, without salt - Vitamin B60 mg
Legumes, Mung beans, mature seeds, raw - Vitamin B60 mg
Legumes, Peanuts, all types, cooked, boiled, with salt - Vitamin B60 mg
Legumes, Peanuts, virginia, oil-roasted, with salt - Vitamin B60 mg
Legumes, Bacon, meatless - Vitamin B60 mg
Legumes, Natto - Vitamin B60 mg
Legumes, Soy protein concentrate, produced by alcohol extraction - Vitamin B60 mg

Nutrition Facts

calories, fat, carbohydrate, high protein foods, high fiber foods, low carb foods, calcium, iron, magnesium, chromium, phosphorus, chloride, potassium, sodium, fluoride, iodine, zinc, copper, manganese, selenium, vitamins and minerals, vitamin A, vitamin E, vitamin D, vitamin C, vitamin B1 (thiamin), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6, biotin (vitamin B7), Folic Acid (vitamin B9), vitamin B12, vitamin B13, vitamin B15, vitamin B17, vitamin K, folic acid, tryptophan, threonine, isoleucine, leucine, lysine, methionine, cysteine, phenylalanine, tyrosine, valine, arginine, histidine, alanine, aspartic acid, glutamic acid, glycine, proline, serine, cholesterol, essential fatty acids, trans fat, saturated fat, recommended daily allowance